11/02/2026
Foundations of Alignment ✨ “I’ve been practicing yoga for years.”
This is something we hear often, and yet many practitioners have never been guided through proper alignment. In this 3-hour workshop, we slow things down and explore how poses are meant to support your body, not force it into shapes.
Together we will work through:
• Surya Namaskar A & B
• Warrior poses
• individual alignment differences
• hands-on adjustments (giving & receiving)
This workshop is about understanding the why behind the pose, so you can practice with clarity, confidence, and longevity.
🗓 7 March 2026
🕘 09:00–12:00
📍 Serenity Yoga Studio, Larnaca
👥 Limited spaces
💫 Early Bird until 24 February: €40 (code ALIGN40)
💫 Regular price: €50
Our teachers, & .eleni , are both graduates of the same school, sharing a common educational foundation and alignment philosophy 🧡
Book here: https://www.serenitystudio.yoga/service-page/foundations-of-alignment