YogaNecta

YogaNecta YogaNecta BEE the Light in the world, BEEcome enlightened with YOGANECTA. Welcome to YOGANECTA. BEEcome a better version of YOU.
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My passion for yoga—its core principles, philosophical foundations, and way of life—is profound and heartfelt. Lawyer by day, yogi for life - Yoga serves as a a sanctuary of peace and connection, guiding me on a journey of personal growth and enhancement, not only physically but also mentally and spiritually. Yogini, wife, mother, traveller and lifelong lover of books...My dream is to teach yoga to all. The word Nectar has a double meaning for me as it perfectly encapsulates the studio's essence, as Yoga undeniably enriches LIFE with its sweetness and karmically forms part of my name, Nectaria. I look forward to welcoming all to our studio - from novices to seasoned yoga practitioners. Yoga's beauty lies in its inclusivity, catering to everyone regardless of age, gender, health, or fitness levels. Whether your goal is to achieve a fulfilling stretch or to delve deeper into your yoga journey, there is something to offer everyone. The logo of the modest humming bee, symbolises vitality and life whilst serving as a gentle nod to the Humming Bee pranayama (a soothing and powerful yogic breathing technique).

27/02/2026
18/02/2026

❤️

Like South Africa and as a child of immigrant parents, I am so grateful for the Greek schools that were always next to o...
18/02/2026

Like South Africa and as a child of immigrant parents, I am so grateful for the Greek schools that were always next to our churches because that’s what ensured we grew up Greek - speaking, dancing, writing and knowing our culture and history 🇬🇷 🇨🇾

18/02/2026

The Fire Horse year is not for the cautious. 🔥🐎

If you’re playing small, waiting for permission, or clinging to what’s already over… this year will feel loud.

Move when your gut says move.
Leave what you’ve outgrown.
Claim the space you’ve been shrinking in.

Boldness isn’t optional — it’s required.

11/02/2026

DAILY TIPS TO AVOID BURNOUT

We think burnout comes when you collapse, but it starts way earlier and may of us are functioning with it (for now 😢).
Give these tips a try and see how you feel in about a week!!!

02/02/2026

Stress isn’t just in your head — it’s in your nervous system.

Slow breathing = safety signal.
Try this for 60 seconds and notice the shift. 🌿

When you’re stressed, your body thinks you’re in danger.

This breathing pattern tells your nervous system it’s safe.

Breathe in… 2, 3, 4
Hold… 2, 3, 4
Slow exhale… 2, 3, 4, 5, 6

Your body calms first.
Your mind follows.

👉 Save this for later stress.
Breathe beautiful people 💚

Best childhood
28/01/2026

Best childhood

26/01/2026
26/01/2026

PLANKING UNTIL I FORGET ITS MONDAY.

Half fitness motivation, half comedy …
Shaky arms, Quivering body, stronger core!!

Wintry, stretchy nights - the cold causes stiffness, loosen up with a gentle, warming flow.
20/01/2026

Wintry, stretchy nights

- the cold causes stiffness, loosen up with a gentle, warming flow.

Address

Galinis 11B
Larnaca
6058

Telephone

+35796330668

Website

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