Cyprus Healthy Living

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Cyprus Healthy Living

Cyprus Healthy Living provides all sort of information that helps you finding the right, healthy balance in your life.

Our goal is to provide our readers with fresh and informative content updated on a regular basis. We will be bringing you an array of articles with regards to living a healthy and balanced lifestyle. These will include pieces on:
- Food and Nutrition,
- Health, beauty and wellness,
- Lifestyle exercise – incorporating exercise into your daily life and routines,
- Wellbeing, stress management,
- And many more. Our ethos here at Cyprus Healthy Living is that balance and variety in all aspects of life are optimal towards living a healthy, happy and fulfilled life. We hope that you will share in our enthusiasm and love reading our site as much as we love bringing it to you.

11/02/2020

Mark Vital our boss, founder, colleague has passed away 23/12/19 after diagnosed with brain cancer last February. May he rest in peace! He will be missed 😔

11/10/2019

A very special post/announcement. Since I have myself a serious brain cancer, I'm waiting for euthanasy in a few weeks in a belgian hospital., and I have to stop my project cyprushealthyliving.com. So I like to sell everything: domain name, website, mails, contacts, social media,... I hope someone will take it over( to continue is more important than money at this point- they told me that I can NOT take money with me and continue this amazing project. I like to thank all the people and businesses who supported me for many years. Mark Vital 003216209422 - mark.vital@hotmail.com

04/06/2019

Are you drinking enough ?💧

If drinking water is a real challenge for you, try these 3 tips:

1) Carry a bottle of water with you during the day
2) Add some lemon, berries, cucumber or mint to make it tastier!
3) Eat more water-rich foods

Stay hydrated. You can do it!😊

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30/05/2019

Good morning healthy family!☀

Who is happy to know the weekend is almost here? We are!😍

We wish you all a lovely day full of positive energy!

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28/05/2019

Today is !🍔

If you would like to celebrate it while staying healthy, you can make burgers using lentils, chickpeas, quinoa, spinach, carrots or your favourite veggie!🥕

Enjoy!😋

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23/05/2019

Hello healthy family!😊

Today we want to share a very healthy and delicious breakfast: Yogurt with granola, strawberries and chia seeds😍
If you want to start the day full of energy, try to have one of this in the morning!☀️

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21/05/2019

Do you like ?📖

If you do, you are lucky! Reading has multiple benefits like stress reduction, memory improvement and mental stimulation. It also helps you expand your vocabulary and improve your writing skills✍🏼

Keep reading!😊

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16/05/2019

is not just a good way to disconnect from your daily routine, but also a great opportunity to discover other cultures🌎

Who has already planned their holidays for this year?😍

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14/05/2019

Who loves ?🍉

Watermelons are not just delicious and refreshing, but they are full of nutrients! If you want to stay hydrated, improve digestion, take care of your hair and skin, prevent cancer, prevent asthma and feel fresh, this is your fruit!😋

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09/05/2019

will help you build core strength. It will build muscles in your legs, arms, and chest💪🏼

By practising this unique form of yoga, you’ll develop an awareness of your body and its position in space.

It's also a good way to work out with your partner and friends.

Have you already tried it? Share your experience with us!😊

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07/05/2019

What makes you smile?😊

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02/05/2019

🥑 are considered a “superfood” and are rich in various nutrients, vitamins, and minerals. While most fruit consists primarily of carbohydrate, avocado is high in healthy fats.

They are very high in potassium and fibre, so they support healthy blood pressure levels and have important benefits for weight loss and metabolic health.

They relieve arthritis pain, protect the liver and can help to prevent cancer.

These are just some of the benefits we can get from avocados (the list goes on). Don't forget to include it in your diet!😋

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Address

Lemessus

Telephone

96461132

Website

http://www.cyprushealthyliving.com/

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