29/12/2021
Is butter better?
Is butter really the worst enemy for our health, causing arteries to close and so many diseases in the long term? For years, nutritionists have been strict in regards to butter and they have all been avoid its use. However, a recent research from Harvard came out to shake the waters by showing a new perspective on this topic. According to the survey, 85,000 women and 43,000 men were examined for their eating habits for a period of thirty years. The goal was to recognize the diet that benefits most of us in the long run.