Antonis Aresti Physiotherapy Center

Antonis Aresti Physiotherapy Center Our top priority is to ensure full rehabilitation of our patients through 1 on 1 sessions

Think core workouts are just for abs? Think again.Your core muscles support your entire spine and posture.Weak core = mo...
12/11/2025

Think core workouts are just for abs? Think again.
Your core muscles support your entire spine and posture.
Weak core = more back pain, less stability, and higher injury risk.

🔥 With guided physiotherapy, you can strengthen your core safely, even if you’ve had pain before.

🔹 Feel stronger.
🔹 Move better.
🔹 Live pain-free.

📞 Call to book your first session: (+357) 99 835957
📍 Visit us in Limassol: Kouriou 9

#кипр #лимасол

07/11/2025

Οι διατάσεις δεν είναι μόνο για αθλητές – είναι για όλους μας!

Δες στο βίντεο τι μπορείς να κερδίσεις κάνοντας μερικές διατάσεις την ημέρα.

💪 Περισσότερη ευλυγισία, λιγότεροι πόνοι, καλύτερη ποιότητα ζωής.

📞 Κλείσε ραντεβού: 99 835957
📍 Κουρίου 9, Λεμεσός
#Διατάσεις #Φυσικοθεραπεία #Ευλυγισία #Ανακούφιση

Waking up with neck or back pain? Your sleeping posture could be the problem. 🛌Here’s what you should know:✔️ Use a pill...
04/11/2025

Waking up with neck or back pain? Your sleeping posture could be the problem. 🛌

Here’s what you should know:
✔️ Use a pillow that keeps your spine aligned
✔️ Avoid stomach sleeping, it's a neck nightmare
✔️ Physiotherapy can fix posture-related issues affecting your sleep

Start sleeping pain-free with the right support and guidance.

📞 99 835 957
📍 Kouriou 9, Limassol

🌀 Living with back pain? You’re not alone.Chronic back pain affects posture, energy levels, and your overall quality of ...
29/10/2025

🌀 Living with back pain? You’re not alone.
Chronic back pain affects posture, energy levels, and your overall quality of life, but it’s not something you have to live with.

🔍 Causes may include:
• Muscle imbalances
• Disc issues
• Poor posture
• Inactivity or overuse

💡 With the right physiotherapy plan, relief is possible.

👉 Book a back pain evaluation and let’s get to the root cause together.
📞 99 835 957
📍 Kouriou 9, Limassol

#кипр #лимасол

22/10/2025

Θες να βελτιώσεις την απόδοσή σου, να προλάβεις τραυματισμούς και να φτάσεις σε άλλο επίπεδο;

👉 Η φυσικοθεραπεία δεν είναι μόνο για αποκατάσταση. Είναι και εργαλείο βελτίωσης επιδόσεων.

Μέσα από εξειδικευμένο πρόγραμμα:
✅ Δουλεύουμε την κινητικότητα και τη σταθερότητα
✅ Εντοπίζουμε αδυναμίες
✅ Αναπτύσσουμε αντοχή και δύναμη

📲 Στείλε μας μήνυμα και μάθε πώς μπορούμε να σε βοηθήσουμε να φτάσεις ψηλά.

#Φυσικοθεραπεία #ΑθλητικήΑπόδοση #Αθλητές #ΦτάσεΨηλά #ΠρόληψηΤραυματισμών

🔥 Short on time? You can still get strong.With EMS i-motion, just 20 minutes activates your full body using electro musc...
17/10/2025

🔥 Short on time? You can still get strong.

With EMS i-motion, just 20 minutes activates your full body using electro muscle stimulation, equivalent to a 90-minute gym workout.
✔️ Burn fat
✔️ Sculpt muscles
✔️ Strengthen your core
✔️ Improve posture

Perfect for busy schedules, beginners, or anyone looking to train smarter.

📲 Want to try it? Book your first EMS session today and feel the difference in just 20 minutes.

#кипр #лимасол

⌨️📱 Wrist pain from scrolling or typing?Modern life is tough on our wrists, repetitive motion and poor ergonomics can le...
14/10/2025

⌨️📱 Wrist pain from scrolling or typing?

Modern life is tough on our wrists, repetitive motion and poor ergonomics can lead to inflammation, numbness, or tingling.

✔️ Carpal tunnel symptoms?
✔️ Weak grip strength?
✔️ Daily wrist tension?

The earlier you act, the easier it is to treat.

📲 Message us to schedule a wrist mobility session today!

08/10/2025

🤝 Γιατί να επιλέξεις εμάς;

✔️ Εξειδίκευση με εμπειρία
✔️ Προσωποποιημένη φροντίδα, όχι έτοιμες λύσεις
✔️ Επικοινωνία, αξιολόγηση και πρόληψη σε πρώτο πλάνο
✔️ Συνδυασμός φυσικοθεραπείας, και σύγχρονων μεθόδων αποκατάστασης

💬 Δεν είμαστε απλώς ένα φυσικοθεραπευτήριο, είμαστε η ομάδα σου στη διαδρομή για καλύτερη ποιότητα ζωής.

👉 Κλείσε τώρα αξιολόγηση και δες πώς μπορούμε να σε βοηθήσουμε.

📞 99 835 957
📍 Kouriou 9, Limassol

#кипр #лимасол #Εξειδίκευση #ΑτομικήΦροντίδα

🚶‍♂️ Knee pain after walking?It might be more than just fatigue, misalignment, weak stabilizer muscles, or early joint w...
02/10/2025

🚶‍♂️ Knee pain after walking?
It might be more than just fatigue, misalignment, weak stabilizer muscles, or early joint wear can all play a role.

🔹 Pain going up/down stairs?
🔹 Discomfort after moderate activity?
🔹 Stiffness around the kneecap?

Don’t ignore the signs, your knees carry you through life.

👉 Book a physiotherapy assessment today and take the first step toward pain-free movement!

📞 99 835 957
📍 Kouriou 9, Limassol

#кипр #лимасол

💢 Shoulder tension? Let’s fix that!If your shoulders feel tight, sore, or stiff, especially after long hours at a desk o...
26/09/2025

💢 Shoulder tension? Let’s fix that!

If your shoulders feel tight, sore, or stiff, especially after long hours at a desk or behind the wheel, you’re not alone.

The good news? A few simple stretches can make a big difference.
✔️ Improves circulation
✔️ Relieves tight muscles
✔️ Prevents tension headaches
✔️ Boosts posture and performance

💡 Daily movement = daily relief.

👉 Try the stretch in this post and feel the difference. For lasting results.

📅 Book a personalized session with our physiotherapist today.

📞 99 835 957
📍 Kouriou 9, Limassol

#кипр #лимасол

⚡️ 20 Minutes to a Better You – with EMS i-motion!Don’t have time for long workouts?With EMS (Electro Muscle Stimulation...
17/09/2025

⚡️ 20 Minutes to a Better You – with EMS i-motion!

Don’t have time for long workouts?
With EMS (Electro Muscle Stimulation) training, you only need 20 minutes to activate up to 90% of your muscles and get results that feel like a full gym session.

🚀 Burn fat
💪 Build strength
⏱ Save time
🧠 Train smart

Whether you're short on time or want to level up your fitness routine, EMS is your solution!

👉 Try your first session and feel the difference.

📲 Book now and start training the smarter way!

#кипр #лимасол

👵🧓 Safe Exercises for Seniors – Because Movement Matters at Every Age.Staying active helps improve balance, mobility, an...
12/09/2025

👵🧓 Safe Exercises for Seniors – Because Movement Matters at Every Age.

Staying active helps improve balance, mobility, and confidence, especially as we age. The key? Safe, low-impact exercises that are tailored to your abilities.

💙 Benefits of regular movement for seniors:

✔️ Better joint function
✔️ Improved circulation
✔️ Reduced risk of falls
✔️ Boosted mood & energy

💡 You’re never too old to move better and feel stronger.

👉 Looking for a gentle, guided routine?
📅 Book a physiotherapy session today and let’s build a plan that works for you.

📞 99 835 957
📍 Kouriou 9, Limassol

#кипр #лимасол

Address

Kouriou, 9
Limassol
3025

Opening Hours

Monday 08:30 - 13:00
15:00 - 19:00
Tuesday 08:30 - 16:00
Wednesday 08:30 - 13:00
15:00 - 19:00
Thursday 08:30 - 16:00
Friday 08:30 - 13:00
15:00 - 19:00

Telephone

+35799835957

Website

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