Antonis Aresti Physiotherapy Center

Antonis Aresti Physiotherapy Center Our top priority is to ensure full rehabilitation of our patients through 1 on 1 sessions

Stretching doesn’t always mean better movement.🔹 Flexibility = How much a muscle can lengthen🔹 Mobility = How well a joi...
03/04/2026

Stretching doesn’t always mean better movement.

🔹 Flexibility = How much a muscle can lengthen
🔹 Mobility = How well a joint moves with control

You might be flexible but still lack proper control, and that’s where injuries begin.
A professional assessment helps determine what your body actually needs.

👉 Book your assessment and improve your movement the right way

📍 Kouriou 9, Limassol
📞 99 835957

#кипр #лимасол

30/03/2026

Φοβάσαι να σηκώσεις βάρος μήπως «μείνεις» με τη μέση σου;

Η αλήθεια είναι ότι η μέση σου δεν είναι τόσο ευαίσθητη όσο νομίζεις.

👉 Ο πόνος συνήθως δεν προέρχεται από την κίνηση
👉 Αλλά από έλλειψη σωστής τεχνικής, δύναμης & ελέγχου

Με εκπαίδευση, ενδυνάμωση και σωστή κίνηση, μπορείς να σηκώνεις βάρη με ασφάλεια και χωρίς πόνο.

Μην αφήνεις τον φόβο να σε περιορίζει.

📍Kouriou 9, Limassol
📞 99 835957

👉 Κλείσε αξιολόγηση και μάθε πώς να κινείσαι σωστά & χωρίς φόβο.

#кипр #лимасол

20 minutes.Full-body activation.Maximum results.👌 EMS training activates deep muscle groups through controlled electrica...
20/03/2026

20 minutes.
Full-body activation.
Maximum results.

👌 EMS training activates deep muscle groups through controlled electrical stimulation, offering:

✔ Improved strength
✔ Fat reduction
✔ Core stability
✔ Injury prevention
✔ Time efficiency

Ideal for anyone who wants effective training under professional supervision.

📍 Kouriou 9, Limassol
📞 99 835957

👉 Book your trial session today and experience what 20 minutes can do.

Feeling tightness in your shoulders?Neck stiffness?Limited movement when lifting your arm?Shoulder tension isn’t just “f...
16/03/2026

Feeling tightness in your shoulders?
Neck stiffness?
Limited movement when lifting your arm?
Shoulder tension isn’t just “fatigue.”

It’s often related to:
✔ Poor posture
✔ Long hours at a desk
✔ Stress
✔ Muscle imbalances

With proper assessment and targeted treatment, we can reduce pain and restore mobility effectively.

Don’t let tension turn into chronic pain.

👉 Book your appointment today and say goodbye to shoulder tension.

📍 Kouriou 9, Limassol
📞 99 835957

#кипр #лимасол

😨 Tension headaches are often linked to:• Neck stiffness• Tight shoulders• Poor posture• StressIt’s not “just a headache...
06/03/2026

😨 Tension headaches are often linked to:

• Neck stiffness
• Tight shoulders
• Poor posture
• Stress

It’s not “just a headache.”

With targeted treatment of the neck and upper back, we can reduce both the intensity and frequency of symptoms.

Don’t normalize pain.

📍 Kouriou 9, Limassol
📞 99 835957
👉 Book your session and treat the cause, not just the symptom.

#кипр #лимасол

Back pain doesn’t happen randomly.It’s often caused by:• Poor posture • Weak core muscles • Limited mobility • Incorrect...
02/03/2026

Back pain doesn’t happen randomly.

It’s often caused by:
• Poor posture
• Weak core muscles
• Limited mobility
• Incorrect loading
• A sedentary lifestyle

The goal isn’t just to relieve the pain.
It’s to find the real cause.

With a proper clinical assessment, we create a personalized treatment plan for long-lasting results.

📍 Kouriou 9, Limassol
📞 99 835957

👉 Book your session and discover what’s really causing your back pain.

#кипр #лимасол

25/02/2026

🎾 Πονάει ο αγκώνας σου; (Tennis Elbow)
Νιώθεις πόνο όταν σηκώνεις κάτι, όταν πιάνεις το κινητό ή ακόμα και όταν κάνεις χειραψία;

Το tennis elbow δεν αφορά μόνο αθλητές.
Μπορεί να εμφανιστεί από:
✔️ επαναλαμβανόμενες κινήσεις
✔️ δουλειά σε υπολογιστή
✔️ χειρωνακτική εργασία
✔️ γυμναστική με λάθος τεχνική

Η σωστή φυσικοθεραπεία βοηθά στη:
✅ μείωση του πόνου
✅ αποκατάσταση της δύναμης
✅ πρόληψη υποτροπών

Μην το αφήνεις να γίνει χρόνιο.

📍 Κουρίου 9, Λεμεσός
📞 Κλείσε ραντεβού: 99 835957
📩 Στείλε μας μήνυμα για αξιολόγηση

#кипр #лимасол #ΠόνοςΣτονΑγκώνα #ΦυσικοθεραπείαΛεμεσός #Αποκατάσταση #ΜυοσκελετικόςΠόνος #ΧωρίςΠόνο

Think rest is always the best cure? 🤔In many cases, movement heals faster than rest.Targeted mobility exercises and ther...
20/02/2026

Think rest is always the best cure? 🤔
In many cases, movement heals faster than rest.

Targeted mobility exercises and therapeutic movement can speed up recovery, boost circulation, and reduce stiffness.

Let’s get you moving smart, not just sitting still.

💡 Ask us how we can create a movement-based recovery plan for you.
📍Kouriou 9, Limassol
📞 Book a session today: 99 835957

#кипр #лимасол

Endless hours on the keyboard causing wrist pain?This can be a sign of repetitive strain injury (RSI) or early carpal tu...
17/02/2026

Endless hours on the keyboard causing wrist pain?

This can be a sign of repetitive strain injury (RSI) or early carpal tunnel syndrome.
Physiotherapy can help reduce inflammation, improve wrist alignment, and strengthen supportive muscles.

👋 Don’t let wrist pain interrupt your workday.

📞 Book your wrist evaluation today: 99 835957
📍 Kouriou 9, Limassol

13/02/2026

🧠 Έχεις συχνούς, έντονους πονοκεφάλους που σε ταλαιπωρούν;
Μήπως ο πόνος ξεκινά από τον αυχένα ή επιδεινώνεται με το άγχος και την ένταση της ημέρας;
Δεν χρειάζεται να ζεις με αυτόν!

Στη φυσικοθεραπεία, δουλεύουμε με κλινικές τεχνικές που βοηθούν:
✅ στη μείωση της μυϊκής έντασης στον αυχένα
✅ στη βελτίωση της κυκλοφορίας
✅ στην ανακούφιση από πονοκεφάλους τύπου τάσης και ημικρανίες

📍Σε περιμένουμε στην Κουρίου 9, Λεμεσός
📲 Κλείσε τώρα το ραντεβού σου στο 99 835957

#ΦυσικοθεραπείαΛεμεσός #Πονοκέφαλος #ΑυχενικόΣύνδρομο #ΜυϊκήΈνταση #ΑνακούφισηΑπόΠόνο #ΧωρίςΠαυσίπονα

Did you know that neck tension, poor posture, and stress can trigger migraines?Physiotherapy offers a powerful, pill-fre...
06/02/2026

Did you know that neck tension, poor posture, and stress can trigger migraines?

Physiotherapy offers a powerful, pill-free way to manage migraine symptoms, through manual therapy, posture correction, and specific neck mobilization techniques.

Say goodbye to constant headaches and hello to long-term relief. 💙

📍Book your session at Kouriou 9, Limassol
📞 Call now: 99 835957

#кипр #лимасол

Address

Kouriou, 9
Limassol
3025

Opening Hours

Monday 08:30 - 13:00
15:00 - 19:00
Tuesday 08:30 - 16:00
Wednesday 08:30 - 13:00
15:00 - 19:00
Thursday 08:30 - 16:00
Friday 08:30 - 13:00
15:00 - 19:00

Telephone

+35799835957

Website

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