Yoga At Home

Yoga At Home Our hOMe was set with great love and devotion in order to serve and spread the light of Yoga and to

To Yoga@Home στήθηκε με πολλή αγάπη και αφοσίωση και είναι έτοιμο να υποδεκτεί νέους φίλους και φίλες που επιθυμούν να δοκιμάσουν, να απολαύσουν ή να εμβαθύνουν τις εμπειρίες τους στη Yoga. Με πρωινά και απογευματινά μαθήματα, από έμπειρους και καταρτισμένους εκπαιδευτές, επιχειρούμε να προσφέρουμε το δικό μας λιθαράκι στη διάδοση της πανάρχαιας αυτής τεχνικής.

It’s officially our winter schedule, and we’re stepping into this new season with full hearts. ✨This winter is all about...
18/11/2025

It’s officially our winter schedule, and we’re stepping into this new season with full hearts. ✨
This winter is all about grounding, growth, and gentle inner expansion—and we’re thrilled to welcome new classes designed to support your body, mind, and spirit. 🧘‍♀️
✨ Why join our winter classes?
🌿 Instructors who guide with experience and care
🌿 A supportive, heart-centered community in Limassol
🌿 Practices for every level, from beginners to advanced
🌿 A cozy, peaceful shala to recharge and reconnect

📅 Explore our updated winter schedule and feel into the practice that resonates with you—morning flow, evening release, or something new in our lineup.

📌 Bookings:
To join a class, please contact the instructor who leads it directly:

Natasa: | 📞 99 459 521
Katerina: .bay | 📞 96 809 506
Sergio: | 📞 99 792 247
Maria: | 📞 94 068 880
Gala: | 📞 97 786 889
Anthie: | 📞 99 055 652

🌟 Rent the Shala:
Our space is also available for private bookings—whether it’s a class, workshop, seminar, or any mindfulness-based gathering.
For shala rentals: 📞 99 459 521

Let’s keep rolling out our mats, breathing deeply, and growing together this winter.

Yoga At Home Studio was born in Limassol in 2015 — a quiet space where movement met stillness, and strangers became comm...
11/10/2025

Yoga At Home Studio was born in Limassol in 2015 — a quiet space where movement met stillness, and strangers became community.

A decade later, the journey continues.
Through yoga classes, healing circles, workshops, and heartfelt gatherings, we keep weaving the same thread of connection and presence.

We grow and transform, yet remain rooted in the essence of yoga — its wisdom, its philosophy, its timeless call to return home to ourselves.

It’s been one beautiful month since we opened the doors to our new Yoga at Home shala, and we couldn’t be more grateful ...
22/09/2025

It’s been one beautiful month since we opened the doors to our new Yoga at Home shala, and we couldn’t be more grateful for the love, energy, and community you’ve brought into this space. ✨

This season continues to be about grounding, growth, and gratitude—and we’re excited to share that our schedule is expanding with new classes designed to support your body, mind, and spirit. 🧘‍♀️🌸

✨ Why practice with us?
🌿 Experienced & caring instructors
🌿 A supportive yoga community in Limassol
🌿 Classes for all levels—beginners to advanced yogis
🌿 A cozy, peaceful atmosphere to recharge

📅 Check out our updated schedule and discover the class that calls to you—whether it’s an energizing morning flow, a calming evening practice, or something new on our program.

📌 Instructors & Bookings:
Natasa: | 📞 99 459 521

Tanya: .harmony| 📞 97 685 741

Katerina: .bay | 📞 96 809 506

Sergio: | 📞 99 792 247

Maria: | 📞 94 068 880

Gala: | 📞 97 786 889

Anthie: | 📞 99 055 652

🌟 Hosting a sacred gathering or workshop?
Our shala is also available for private bookings.
Contact us at 📞 99 459 521.

Let’s continue rolling out our mats, breathing deeply, and growing together in this beautiful new chapter.
With love & gratitude, always. 🙏💛

The journey continues… just at a new address! ✨Your favorite classes are waiting for you.Fresh energy, same heart-center...
17/08/2025

The journey continues… just at a new address! ✨
Your favorite classes are waiting for you.
Fresh energy, same heart-centered practice.
Let’s keep moving and breathing together. 🌿

New chapter, same flow 🧘‍♀️YogaAtHome.cy is here for you in our new space.Your mat, your breath, your safe haven.Come jo...
17/08/2025

New chapter, same flow 🧘‍♀️

YogaAtHome.cy is here for you in our new space.
Your mat, your breath, your safe haven.

Come join us where balance meets renewal.

See you on the mat soon! 🌸

#

Our previous space gave us countless breaths, smiles, and still moments. 💛It was more than walls — it was a home for our...
17/08/2025

Our previous space gave us countless breaths, smiles, and still moments. 💛
It was more than walls — it was a home for our practice.
Now, as a tall building rises in its place, we carry those memories with us.
Change is part of the journey, just like yoga teaches us.
We continue together at our new home. ✨

.cy

One more year of yoga exploration has slowed down its pace! Yoga At Home collaborators, members, and friends, we look fo...
28/07/2023

One more year of yoga exploration has slowed down its pace!
Yoga At Home collaborators, members, and friends, we look forward to seeing you in September's renewal schedule, with the commitment to keep your practice flowing and expanding in a pleasant, calm, and safe space that we call Home! 🧘‍♀️

As we continue this journey of self-discovery and well-being, we invite you to join us in nurturing your mind, body, and soul. Whether you're a seasoned yogi or just starting, our welcoming community embraces practitioners of all levels. Let's come together and deepen our practice, supporting one another along the way.

Expect a revitalizing array of classes and workshops led by experienced instructors dedicated to guiding you on your path. Our virtual sessions will provide the flexibility to practice whenever it suits you, ensuring yoga fits seamlessly into your daily routine.

Stay tuned for updates on the schedule, special events, and more surprises coming your way. If you haven't already, be sure to like and follow our page to stay connected and receive all the latest news.

Let's make this September a time for renewal, growth, and a profound connection with ourselves and others. Together, we'll create a harmonious and nurturing space that truly feels like Home 🏠.

Namaste 🙏💚

Inhale the presentExhale the past and a Happy New Year
01/01/2023

Inhale the present
Exhale the past and a
Happy New Year

👉𝐂𝐡𝐞𝐜𝐤 𝐭𝐡𝐢𝐬 𝐨𝐮𝐭 𝐧𝐞𝐰 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐨𝐧𝐖𝐞𝐞𝐤𝐥𝐲 𝐂𝐥𝐚𝐬𝐬 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞📍For info and bookings 𝘱𝘭𝘦𝘢𝘴𝘦 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘥𝘪𝘳𝘦𝘤𝘵𝘭𝘺 𝘵𝘩𝘦 𝘪𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘰𝘳 𝘸𝘩𝘰 𝘭𝘦𝘢...
14/11/2022

👉𝐂𝐡𝐞𝐜𝐤 𝐭𝐡𝐢𝐬 𝐨𝐮𝐭 𝐧𝐞𝐰 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐨𝐧

𝐖𝐞𝐞𝐤𝐥𝐲 𝐂𝐥𝐚𝐬𝐬 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞
📍For info and bookings 𝘱𝘭𝘦𝘢𝘴𝘦 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘥𝘪𝘳𝘦𝘤𝘵𝘭𝘺 𝘵𝘩𝘦 𝘪𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘰𝘳 𝘸𝘩𝘰 𝘭𝘦𝘢𝘥𝘴 𝘵𝘩𝘦 𝘤𝘭𝘢𝘴𝘴.

🙏Michael 📲F: Kalyana Yoga [99 759 711]
🙏Kate 📲F: ZenKairn [96 138 474]
🙏Andrea 📲F: [99 884 090]
🙏Stiina 📲F: Stiina Poulli (christine)
[99 672 028]
🙏Tanya Harmony📲.harmony [97 685 741]
🙏Natasa 📲F: [99 459 521]
and

🙏For Reflexology Treatments appointments Elena 📲99 381 028

😊You may also contact us and reserve the yoga shala for your upcoming inspired presentation.
📞99459521

10/11/2022

𝐘𝐨𝐠𝐚 𝐚𝐭 𝐇𝐨𝐦𝐞 𝐒𝐭𝐮𝐝𝐢𝐨 has been located in Limassol City since 2015. Our 𝐘𝐨𝐠𝐚 𝐒𝐡𝐚𝐥𝐚 has always been a welcoming place that facilitates yoga teachers and spiritual seekers to share their classes, events, seminars, and workshops. Shala is a home where yoga is shared and experienced.

𝐀𝐧𝐝 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐎𝐧𝐥𝐲 𝐎𝐍𝐄 𝐝𝐲𝐧𝐚𝐦𝐢𝐜 𝐡𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠 𝐢𝐧 𝐚 𝐲𝐨𝐠𝐚 𝐬𝐡𝐚𝐥𝐚, 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐭𝐡𝐞𝐫𝐞 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐭𝐨 𝐛𝐞 𝐚𝐧 𝐢𝐦𝐩𝐫𝐨𝐯𝐞𝐝 𝐩𝐞𝐫𝐬𝐨𝐧...”

𝐖𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐞 𝐬𝐡𝐚𝐥𝐚 𝐰𝐢𝐭𝐡 𝐮𝐬?✨Our 𝐘𝐨𝐠𝐚 𝐒𝐡𝐚𝐥𝐚 always welcomes and facilitates yoga teachers and spiritual se...
26/09/2022

𝐖𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐞 𝐬𝐡𝐚𝐥𝐚 𝐰𝐢𝐭𝐡 𝐮𝐬?

✨Our 𝐘𝐨𝐠𝐚 𝐒𝐡𝐚𝐥𝐚 always welcomes and facilitates yoga teachers and spiritual seekers to share their classes, events, seminars, and workshops at our venue.

“A yoga shala *is a home where yoga is shared and experienced.
You don’t enter a home anywhere in Asia with your shoes on, you don’t enter a home ignoring the owner/holder of its space, nor do you walk out doing the same. In most cultures, when you enter the home of another, you do so respectfully, peacefully, and quietly, greeting the person that owns the home, and thanking them when you leave their space.

In a yoga shala, the teachers have dedicated their lives, many sacrificing a normal schedule and common daily habits, to educate others willing to learn yoga.
𝐀𝐧𝐝 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐎𝐧𝐥𝐲 𝐎𝐍𝐄 𝐝𝐲𝐧𝐚𝐦𝐢𝐜 𝐡𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠 𝐢𝐧 𝐚 𝐲𝐨𝐠𝐚 𝐬𝐡𝐚𝐥𝐚, 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐭𝐡𝐞𝐫𝐞 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐭𝐨 𝐛𝐞 𝐚𝐧 𝐢𝐦𝐩𝐫𝐨𝐯𝐞𝐝 𝐩𝐞𝐫𝐬𝐨𝐧...”

For an in-depth view regarding 𝐓𝐡𝐞 𝐃𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐚 𝐘𝐨𝐠𝐚 𝐒𝐡𝐚𝐥𝐚 𝐚𝐧𝐝 𝐚 𝐒𝐭𝐮𝐝𝐢𝐨 𝐫𝐞𝐚𝐝 the article
https://www.yanong.me/writings/2019/1/22/the-difference-between-a-yoga-shala-and-a-studio

*Shala is a word in Sanskrit meaning ‘home’.

✨Feel free to contact us for your upcoming inspired presentation.
Yoga At Home
📞99459521

Address

Griva Digeni
Limassol
3106

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 16:00

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To Yoga At Home στήθηκε με πολλή αγάπη και αφοσίωση προκειμένου να υπηρετήσει με ταπεινότητα και σεβασμό την πανάρχαια επιστήμη της Γιόγκα. Με πρωινά, απογευματινά και βραδινά μαθήματα από έμπειρους εκπαιδευτές, επιχειρούμε να προσφέρουμε το δικό μας λιθαράκι στη διάδοση αυτής της τέχνης. Μέσα από τις σωματικές, αναπνευστικές και διαλογιστικές τεχνικές, σε μια πολύβουη καθημερινότητα, δημιουργούμε χώρο και χρόνο στο άτομο για την προσωπική του βελτίωση και ανάπτυξη.

“Keep practicing and the rest will come”

Natasa Chrysanthou (Founder of Yoga At Home Studio)

Yoga At Home was set up with a lot of love and dedication to serve with humility and respect the ancient science of Yoga. With morning, afternoon and evening courses from experienced trainers, we try to offer our best in spreading this technique. Through physical, respiratory and meditation techniques, in a busy everyday life, we create space and time for the person to improve and develop.