14/11/2025
What is Biohacking, and why may detox be the only one that truly works?
Biohacking has become one of the most significant health trends of our time — from cryotherapy and red-light therapy to stem cells and supplement stacks.
It promises to “upgrade” the human body and defy ageing.
But as naturopath Dina Gavarieva explains, many have missed the most fundamental principle of all: Before you add, you must clear.
Our bodies are constantly exposed to modern toxins — plastics, pollutants, preservatives, heavy metals — pushing the liver, kidneys, lymph and skin to their limits.
No matter how many peptides, gadgets or IVs you add, if your internal pathways are blocked, you’re simply polishing rust.
Detoxification is not a fad; it’s the foundation.
Supporting your body’s own cleansing systems through clean food, rest, hydration and lifestyle changes is what allows every other therapy to work better.
True rejuvenation starts with removing what doesn’t serve you.
Read Dina’s full article, published in Cyprus Mail: https://cyprus-mail.com/2025/10/22/what-billionaires-get-wrong-about-living-forever