Cardiology center Zacharias Kounnis

Cardiology center Zacharias Kounnis Νιώσε ασφαλής, νιώσε υγιής. Ζήσε με την καρδιά σου Καρδιολογικό κέντρο, υπό την καθοδήγηση του Δρ Κουννή, στη Λεμεσό.

The Importance of Regular Heart Check-UpsYou don’t need symptoms to care for your heart. ❤️Routine cardiology check-ups ...
14/11/2025

The Importance of Regular Heart Check-Ups
You don’t need symptoms to care for your heart. ❤️
Routine cardiology check-ups help detect silent conditions like: ✔️ Hypertension
✔️ Arrhythmias
✔️ Early heart disease
Prevention is always better than treatment — book your check today.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Women & Heart Disease: What You Should KnowHeart disease isn’t just a man’s issue — it’s the leading cause of death in w...
12/11/2025

Women & Heart Disease: What You Should Know
Heart disease isn’t just a man’s issue — it’s the leading cause of death in women.
⚠️ Symptoms can be different: fatigue, shortness of breath, or nausea.
💡 Awareness and early diagnosis save lives.
Take care of your heart — it takes care of you.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

🕵️ HeFH often goes unnoticed, but your body may give warning signs: • Yellow deposits on tendons (xanthomas)• Cholestero...
10/11/2025

🕵️ HeFH often goes unnoticed, but your body may give warning signs: • Yellow deposits on tendons (xanthomas)
• Cholesterol rings in the eyes (corneal arcus)
• Strong family history of early heart disease
⚠️ Many people have no symptoms until a heart attack happens.
Screening saves lives.

Stress & The HeartChronic stress raises blood pressure, triggers arrhythmias, and strains your heart over time.🧘 Breathi...
05/11/2025

Stress & The Heart
Chronic stress raises blood pressure, triggers arrhythmias, and strains your heart over time.
🧘 Breathing exercises
🚶 Daily walks
😴 Quality sleep
Healthy habits calm both your mind and your heart.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Cholesterol Check: Why It Matters”Caption: High cholesterol can silently clog your arteries and increase the risk of hea...
03/11/2025

Cholesterol Check: Why It Matters”
Caption: High cholesterol can silently clog your arteries and increase the risk of heart attack or stroke.
✔️ LDL (“bad”) cholesterol builds up in arteries
✔️ HDL (“good”) cholesterol helps clear it out
💡 Regular blood tests keep your heart one step ahead.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Familial hypercholesterolemia (FH) is genetic, not lifestyle-related.👩‍👩‍👧 If a parent has HeFH → each child has a 50% c...
31/10/2025

Familial hypercholesterolemia (FH) is genetic, not lifestyle-related.
👩‍👩‍👧 If a parent has HeFH → each child has a 50% chance of inheriting it.
That’s why family screening is key.
💡 One diagnosis can protect a whole family.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

➡️ Did you know?Heterozygous Familial Hypercholesterolemia (HeFH) is one of the most common inherited metabolic conditio...
29/10/2025

➡️ Did you know?
Heterozygous Familial Hypercholesterolemia (HeFH) is one of the most common inherited metabolic conditions.
• Affects 1 in 250 people worldwide
• Leads to high LDL cholesterol from birth
• Increases risk of heart attack at a young age
🧬 Early detection = life-saving treatment.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Sugary Drinks & Heart RiskDid you know? Just 1–2 sugary drinks a day can increase your risk of: ⚠️ Obesity⚠️ Diabetes⚠️ ...
24/10/2025

Sugary Drinks & Heart Risk
Did you know? Just 1–2 sugary drinks a day can increase your risk of: ⚠️ Obesity
⚠️ Diabetes
⚠️ Heart disease
💡 Swap sodas for water, herbal teas, or sparkling water with lemon.
Small daily changes = big heart protection. 🫀
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Fats That Love Your HeartNot all fats are harmful! 🥑🐟🌰✔️ Healthy fats: olive oil, avocados, salmon, walnuts❌ Unhealthy f...
22/10/2025

Fats That Love Your Heart
Not all fats are harmful! 🥑🐟🌰
✔️ Healthy fats: olive oil, avocados, salmon, walnuts
❌ Unhealthy fats: trans fats, fried fast food, processed snacks
Choose the right fats — keep your arteries clear.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Silent Symptoms You Shouldn’t IgnoreNot all heart problems come with chest pain. Watch out for: ⚠️ Shortness of breath⚠️...
20/10/2025

Silent Symptoms You Shouldn’t Ignore
Not all heart problems come with chest pain. Watch out for:
⚠️ Shortness of breath
⚠️ Dizziness or fainting
⚠️ Swelling in legs or ankles
These may signal hidden heart disease — don’t wait, get checked.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Hydration & Heart HealthStaying hydrated isn’t just about feeling refreshed — it supports your heart, too.✔️ Water helps...
15/10/2025

Hydration & Heart Health
Staying hydrated isn’t just about feeling refreshed — it supports your heart, too.
✔️ Water helps blood flow more easily
✔️ Prevents strain on the heart
✔️ Reduces risk of dizziness and low blood pressure in the heat
Aim for 6–8 glasses a day and even more during summer. ☀️
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Address

Vasileos Constantinou A 129
Limassol
3080

Opening Hours

Monday 09:00 - 13:00
16:00 - 20:00
Tuesday 09:00 - 13:00
16:00 - 20:00
Wednesday 09:00 - 13:00
Thursday 09:00 - 13:00
16:00 - 20:00
Friday 09:00 - 13:00
16:00 - 20:00
Saturday 09:00 - 13:00

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