Central Balance

09/10/2025

✨ 🌕🙏

25/01/2025

What a colorful experience!

Thank you to .lill and for bringing so many of our senses to life, with such a creative workshop. Also, thank you to the wonderful group we had the opportunity to work with 🙏.

It was amazing to witness the powerful and unique properties of each essential oil, awakening our inner subconscious and reflected into the art we created.

🩷🌸🎨

19/01/2025

Healing is not what we think it is. I’ve always tried to explain this, in my practice. We imagine soft landings and gentle resolutions, but real healing is raw and unrelenting. It is messy and painful. And it often feels impossible, just before it becomes transformative.

This truth can be seen in the photo I’m sharing here today. This is me right now. I’ve kept it in black and white, to slightly filter the unpleasant sight. But what you see is not damage. It is renewal. The old, damaged skin is shedding, making way for something new.

My hands, my tools for work and connection, are forcing me to slow down. I’ve had to hold back from changing, bathing and holding my 15-month-old daughter. I cannot guide and treat my clients. Just when I thought the situation had peaked, I also found myself in first aid, with a severe case of gastroenteritis. It feels as though everything is rising to the surface at once, testing my patience, my hope, and my strength.

And yet, I’m not suffering anymore. The worst of the pain is behind me, and now, it’s about surrender. What remains is the call to trust and nurture. I know it is not an ending. It is a becoming.

Healing isn’t linear. It doesn’t look or feel graceful. It’s a spiral that takes us deeper than we think we can go. It breaks us open, and reveals what we’re truly made of. It challenges us to let go… not just of the pain, but of the person we were before it all began. It pushes us out of comfort and into truth. It asks us to endure the discomfort of stepping into something unfamiliar. And that is where the gift lies.

They say it is always darkest before dawn, and I know this to be true. The moments before healing fully blooms are often the hardest. The temptation to give up grows louder. But dawn always comes.
So, if you are in the depths of it and everything feels like too much, know this: you are closer than you think. Trust the process.

To those walking a similar path, I see you. Whether you have shared your healing journey with me, or even if we have never met before, I feel your struggle, your courage and your strength. I am holding space for you and sending energy of trust and love.

You are not alone 🖤✨

31/10/2024

Happy Birthday sweet and magical being 🩶✨. You are one! Everyone says “congratulations for surviving this first year”. The truth is very little of who we were has survived these 12 precious months. Every single day, we were reborn through the light that you bring to our hearts. It has been challenging to say the least, but by far the happiest year ever. Our little spooky healer and teacher. We love you, so so much.
Love, mummy and daddy 🤍🎃👻.

06/08/2024

Join Central Balance on the beach 🌊, for a session to celebrate the summer ☀️.
We would like to move our mats to the sand for this class and enjoy a sunset seaview 🌅.
We will be at Dasoudi Beach (Opposite Cafe Nero), on Friday 9th August, at 18:30 🕡.
To book your place contact us on 97 892729.
Price: €10.00
Remember to bring your mat.
Can’t wait to see you there 🌻.

26/05/2024

As you approach the end of the El Circo experience, do you remember who you were on the first day?
Who where you at the beginning of this Opening Ceremony?

Who are you now?
How do you feel now?
Take a moment and allow it all to sink in… Allow it to be installed into your being, enhancing and enriching your journey forward from this day.

Thank you to and everyone who attended, for your presence and trust. I am once again humbled by the opportunity to co-create with all of you.

Thank you for being the best daddy and making this possible… While also taking photos and videos! I love you.

15/05/2024

We can’t wait ✨

Opening Ceremony

Last year, for the first time, we experienced the powerful, transformative energy of the El Circo Festival. We now have a newfound appreciation and respect for the magic brought by mindful movement, intentional verbal and non verbal expression and creative connection with others, nature and the self.
Experiencing this over 3 days, our body, mind and spirit will develop and change. Upgrades will take place involving the biological systems of the nerves, heart, circulatory vessels, digestive system and more. This is how your body renovates itself to become the new home of a clearer, happier and inspired mind.
Again, this year, I invite you to join me in owning the sacred experience of Opening up, for new information. In this Opening Ceremony I have the gift and gratitude of guiding and preparing you to safely release yourself and set clear intentions for what flows through your gateway, during this magnificent festival. May the transformations begin!

Christina Hadjigeorgiou is the owner of Central Balance Health and Rehabilitation centre. She has over 15 years experience as a physiotherapist with a focus on neuro-musculoskeletal pathology. Her practice skillfully combines evidence based interventions with intuitive, energetic healing approaches, to treat each individual in a holistically tailored way.

09/11/2023

Elevate your self-care routine with the goodness of nature 🍃

Experience the pure goodness of our chemical free and SLS-free, vegan products soapmeup soaps! 😶‍🌫️

Enjoy pure, gentle soaps. Immerse yourself in the embrace of natural ingredients, leaving your skin feeling soft, smooth, and absolutely pampered 🤍

Available .balance today!

05/11/2023

The Most Precious Moment 🌺

We finally welcomed our baby girl, Carmen Riyashi, on the 31st of October 🎃 2023, at 01:14.

It’s been 5 days of pure appreciation and overwhelming love 💕.

Thank you everyone for your support and warm wishes 🙏.

Love, Mike, Christina and baby Carmen 🧚🏽‍♀️

28/10/2023

‘Embracing the Divine Moment: the acceleration of the process of experiencial compensation for “the past”. Recognising the radical change in the ground rules that govern physical reality. Becoming “the rock” upon which all else rests… Do not expect your life to “return to normal.” That’s not what you had in mind when you embarked on this odyssey’. 🦂🌺

Oneness, by Rasha.

28/10/2023

We’re Hiring! 🤓✨

We are currently seeking an experienced, personable and highly motivated, Certified Pilates instructor to teach matwork and/or studio sessions in our fully equipped studio.

Follow this link for details regarding this opportunity

https://centralbalance.net/were-hiring

Contact us on 25720807 for more info!