Feel your body this present moment. Expand your awareness. Who are you? What do you want? What are your needs? What are you afraid of? How often do you take a minute for yourself? Are you living in the here and now? Hypnotherapy is the power of your own imagination, of your own speech, of your own thoughts. It is the way guiding you to find your inner answers to whatever might be restricting you from living at the utmost of your own abilities. When you are relaxed and your concentration is so intense that nothing can distract you, you are in a light state of hypnosis. Hypnosis is one of the five human states of consciousness. First being awareness, light sleep, the dreaming state, deep sleep and hypnosis. Using Hypnosis as a tool, the Hypnotherapist guides you in gaining access to your subconscious mind, which occupies the 90% of your brain, leaving behind the 10% of the conscious mind. In this deep state of relaxation, hypnotherapy can be used in many beneficial ways. It can be used to alter behaviour patterns as with slimming or quit smoking. It can teach you to relax and reduce your stress levels. Hypnotherapy can be used to treat insomnia, amnesia or travel sickness. We can help you with many stress related symptoms such as gastrointestinal problems, allergies, headaches, etc. We can help you over hurdles like fear of flying, exam nerves, driving anxiety, or public performances. Hypnotherapy can boost confidence, break habits like nail biting, or help with concentration and learning. It can help you with emotional or psychological problems such as anxiety, panic attacks, phobias, stutters and stammers and psychosomatic symptoms. Hypnotherapy is a powerful tool and can help you to release repressed emotional wounds by regressing you to a younger age or even to a past life and can help you with the interpretation of repetitive dreams or nightmares. REIKI HEALING
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is a safe, gentle and entirely natural form of healing suitable for all living beings, humans, animals and plants. It works on an energy level to correct imbalances and disease within the mind, body and spirit. Reiki means Universal Life Energy. This energy is present everywhere, it is within all living, and it also surrounds us (aura). Reiki is administered by “laying on of hands” and is has been practiced for thousands of years. It is a very simple yet powerful technique that can be easily learned by anyone. This divine energy can pass through casts, clothes, metals, hence there is no need to remove anything from the body, even clothes. What are the benefits of Reiki
One of the greatest Reiki Healing health benefits is stress reduction and relaxation, which triggers the body’s natural healing abilities and improves and maintains health. What may I wish to heal? Reiki Healing is available for stress, tension, depression, bereavement, phobias, injuries, illnesses, chronic conditions and to maintain wellness by balancing the mind, the body and the spirit. Reiki is the wisdom that comes from God, it is the God-Consciousness which is all-knowing. It understands each person completely; it knows the cause of all problems and difficulties and knows how to heal them. Reiki is the d ivine love being in abundance around us.
