Ashtanga Nicosia - Yoga Center

Ashtanga Nicosia - Yoga Center Authorised Ashtanga Yoga teacher KPJAYI - SYC
Ashtanga Mysore Yoga Practice every morning 6:30-10:00a

The Ashtanga path is built on eight guiding principles; from how we live, to how we breathe, focus, and awaken.Each limb...
10/11/2025

The Ashtanga path is built on eight guiding principles; from how we live, to how we breathe, focus, and awaken.

Each limb invites a deeper awareness of the self, leading us from the external to the internal, from effort to stillness. 🕉️
Ashtanga Yoga is a lifelong study of the self. 🌿

Monday mornings always start the same way. With the quiet sound of mats unfolding and the first deep breath filling the ...
03/11/2025

Monday mornings always start the same way. With the quiet sound of mats unfolding and the first deep breath filling the room.

In that first stillness, you realise it’s never just about the poses; it’s about noticing what shows up when everything else quiets down. 🌿

The body listens to the breath. 🌬️🧘‍♀️Every inhale and exhale is an invitation to reconnect, to slow down, and to be ful...
29/10/2025

The body listens to the breath. 🌬️🧘‍♀️

Every inhale and exhale is an invitation to reconnect, to slow down, and to be fully present in your practice. Your body responds not to force, but to awareness. In this space, growth isn’t measured by flexibility or strength alone, but by the mindfulness and self-compassion you bring to each moment.


Balance isn’t achieved overnight. It requires patience, presence, and persistence. 🌿✨
22/10/2025

Balance isn’t achieved overnight. It requires patience, presence, and persistence. 🌿✨

✨ While teaching, my role isn’t to push you into postures, but to guide you toward discovering your own strength. 💫Somet...
16/10/2025

✨ While teaching, my role isn’t to push you into postures, but to guide you toward discovering your own strength. 💫

Sometimes, one small adjustment is enough to change the whole experience, creating space, stability, and awareness in your practice. 🧘‍♂️

Challenges carve the path, achievements light the way.Keep practising, keep growing. 🧘‍♀️🙏
10/10/2025

Challenges carve the path, achievements light the way.
Keep practising, keep growing. 🧘‍♀️🙏

The sequence never changes, but the practitioner does. Through every stage of life, practice reminds us of acceptance, p...
29/09/2025

The sequence never changes, but the practitioner does. Through every stage of life, practice reminds us of acceptance, patience, and devotion. 🌿

An internal practice that cultivates awareness, presence, and balance within. 🧘‍♀️The movements, the postures, the sweat...
22/09/2025

An internal practice that cultivates awareness, presence, and balance within. 🧘‍♀️
The movements, the postures, the sweat, all tools to connect deeper with the mind and heart.
Focus on the stillness within, where true transformation begins. 🌿✨

Silence within movement.🧘The steady rhythm of breath and posture brings the mind into a state of stillness. Stress softe...
16/09/2025

Silence within movement.🧘
The steady rhythm of breath and posture brings the mind into a state of stillness. Stress softens. Focus sharpens. Clarity emerges.

A practice rooted in tradition, alive in the present. 🌿Ashtanga Yoga, passed down from Sri K. Pattabhi Jois in Mysore, I...
10/09/2025

A practice rooted in tradition, alive in the present. 🌿

Ashtanga Yoga, passed down from Sri K. Pattabhi Jois in Mysore, India, is a journey through the eight limbs of yoga, weaving together discipline, breath, and meditation.

Its heart lies in the Mysore style: a self-paced practice where the teacher guides, and the student discovers. A rhythm that honours tradition while nurturing personal growth.

Not just a practice. A living philosophy. 🧘‍♀️

The rhythm of breath.The energy of discipline.The stillness between movements.The courage found in repetition.The freedo...
04/09/2025

The rhythm of breath.
The energy of discipline.
The stillness between movements.
The courage found in repetition.
The freedom born of devotion.

Address

8 Rodou Street
Nicosia
1086

Opening Hours

Monday 07:00 - 09:45
18:00 - 20:00
Tuesday 06:30 - 10:00
18:00 - 20:00
Wednesday 06:30 - 10:00
18:00 - 20:00
Thursday 06:30 - 10:00
18:00 - 20:00
Friday 06:30 - 10:00
Saturday 08:30 - 10:30

Telephone

035799432103

Website

Alerts

Be the first to know and let us send you an email when Ashtanga Nicosia - Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ashtanga Nicosia - Yoga Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category