SKAYA YOGA

SKAYA YOGA Get Stretched & Unstressed with Skaya Yoga. Now in the new Paphos Studio

22/04/2026

Free Flow pt. 2 - How often do we avoid the truth?

Truth is vast…and often shaped by who chooses it,
or who feeds it to us.

It becomes optional — filtered through the state we’re in, through what feels comfortable for the mind to accept.

In the end, it comes down to courage…the courage to look within and not turn away from our own truth.

The mind creates endless versions.

✨ But when the body moves —
when you let it take the lead —
truth becomes one ✨

It’s not in the noise outside.
Not in everything we’ve been told or taught to believe.

It’s in the present moment… inside you. In your ♥️.
In your soul.

20/04/2026

Free Flow pt. 1
Not to show off… but to remind myself that what I have here and now is what truly matters.

Life moves fast.
For the past 3 years, I’ve only slowed down when I had no strength left to keep running… when I had to face reality instead of escaping it.

And yet, after everything…
The mind feels like it could explode,
but the body — the strongest soldier — is still here.
Moving.
Holding me.
Guiding me back.
This is how I quiet the mind…how I cleanse my energy.
We never know how much time we’re given.
With another birthday approaching, I’m reminded how precious it is to simply experience life through this body.
Forever learning to trust you, my body. Forever grateful. 💞

24/12/2025

The moments of our final practice in 2025🎄.
Thank you all for your support and inspiration to continue teaching 🌟

Wishing you all a wonderful celebration of Xmas and the New Year.
See you in 2026 💕

31/10/2025

🌿 Try Out Classes at Skaya Yoga 🌿
We’d love to welcome you into our growing Skaya Yoga community.
Whether you’re new to yoga or returning to your mat, this is your sign to give it a try, breathe deeply, and listen to your inner guidance.

✨ Exciting news: we’ll soon be offering free classes, so make sure to follow us or send a message to stay updated.

Your body and intuition already know what you need — come experience it with us. 💛

❤️

21/10/2025

We’re doing it again! 💥
Our Iyengar Yoga Workshop with Stefano Bendandi was such a success that we just had to repeat it!

This time the focus is all about Backbending & Heart Opening — moving with courage, softness, and awareness. 💖

🗓 Nov 2, 2025 | ⏰ 1–3 PM | 📍 Skaya Yoga, Paphos | 35 euros

Whether you’ve practiced with Stefano before or it’ll be your first time, you’ll love his deep, precise, and inspiring way of teaching.

✨ Reach out to reserve your space — we can’t wait to share the mat with you again.

21/09/2025

Ever felt like your body is asking for something more than just rest? ✨

At Skaya Yoga, we invite you to explore a space where movement meets harmony and self-care becomes an experience.

Curious? DM us to discover the schedule or book your place. Your mat is waiting — and so are we.

🌟 Gather. Practice. Connect. 🌟At Skaya Yoga, we love creating opportunities to come together — whether through yoga, med...
21/09/2025

🌟 Gather. Practice. Connect. 🌟

At Skaya Yoga, we love creating opportunities to come together — whether through yoga, meditation, or spiritual practices that nourish the soul.

✨ Upcoming Events ✨

📅 September 27, 2025 → The Sacred Pause – Ground & Release with
A mini seasonal afternoon retreat to slow down, reconnect, and restore.

📅 October 4, 2025 → 2-Hour Workshop with Stefano Bendandi
A rare chance to learn from a teacher with over 25 years of experience in Iyengar Yoga, trained at the world-renowned RIMYI Institute in Pune, India, and across the globe. Stefano’s teaching adapts to every body and every level — from beginners to advanced practitioners.

These events are a chance to pause, connect, and grow together as a community. You are warmly invited. 🌸

🌀🌀🌀 Очень ценю моменты, когда в жизнь приходят замечательные, талантливые люди. И очень хочется поделиться здесь такой у...
15/06/2025

🌀🌀🌀 Очень ценю моменты, когда в жизнь приходят замечательные, талантливые люди. И очень хочется поделиться здесь такой удачей, как встреча с Анечкой, она же Нюся ❤️

Можно сказать, что йога нас познакомила… Аня пришла ко мне, а потом я пришла к ней — в свой День Рождения. И она подарила мне ведическую расшифровку моей натальной карты

Это был один из тех случаев, когда я ничего не планировала заранее, но вдруг почувствовала, что могу попросить об этом именно Аню — и это оказалось очень важным и правильным решением.
Анечка подошла к расшифровке с таким вниманием, искренним интересом и глубокой отзывчивостью, что мне просто не моглось не поделиться этим здесь.
Её тонкое восприятие, мудрость и чуткость к человеку — бесценны. Это огромная редкость — встретить профессионала, который не просто "читает карту", а по-настоящему видит и чувствует.

Ведическая астрология — это не предсказание будущего, а способ глубже понять себя, свои задачи, сильные и слабые стороны, чтобы идти по жизни осознаннее.
Для меня это стало не столько про «ответы», сколько про внутреннюю опору.
И я очень благодарна, что именно Аня стала тем проводником в этом удивительном опыте.

😀 Кстати, я так была увлечена нашей встрече при чтении карты, что только в следующую встречу сделала фотки!







As we are approaching our celebration of International Yoga Day in Skaya Yoga in Paphos, don't forget to let us know tha...
01/06/2025

As we are approaching our celebration of International Yoga Day in Skaya Yoga in Paphos, don't forget to let us know that you would like to participate in one or a few classes:

✨ Join 5 inspiring teachers for a unique yoga experience + live Indian Raga music to close the day!
🧘‍♀️ Schedule Highlights:
9:30 – Louise Lasrtina – Gentle, heart-centered flow
10:30 – Olga Skaya – Intuitive & soulful practice
11:30 – Georgina Paraskeva – Pranayama & breath awareness
12:30 – Nesh – Creative, playful yoga
13:30 – Natalya M. – Flow & mindful movement
🎶 14:30 – Raga Chikitsa Music Journey by ICMACY – Ancient Indian sound healing with sitar
🍉 Snacks, water & gifts provided
📩 Sign up now: +357 96745347 | TG: | IG: .yoga

🌿 INTERNATIONAL YOGA DAY CELEBRATION at SKAYA YOGA 🌿We’re excited to invite you to a special day of community, movement,...
25/05/2025

🌿 INTERNATIONAL YOGA DAY CELEBRATION at SKAYA YOGA 🌿
We’re excited to invite you to a special day of community, movement, and inner peace as we celebrate International Yoga Day at SKAYA YOGA! Whether you’re an experienced yogi or curious to try yoga for the first time, this is a wonderful opportunity to explore and connect.

📍 SKAYA YOGA Studio, Paphos
🗓 Sunday, 8th June | 🕘 09:00–15:00
🎉 FREE EVENT – Registration is required!

✨ What to expect:

- A FREE Open Day filled with yoga, breathwork, sound, and community connection

- Classes guided by 5 amazing yoga teachers from Paphos who will share their unique styles and wisdom

- A special musical closing ceremony (Sitara performance) to end the day on a magical note

- Snacks, water, and surprise gifts for participants

🌿Event supported by the High Commissioner of India in Cyprus

👥 LIMITED SPOTS – REGISTRATION IS OBLIGATORY
Each class is limited to 10 participants, and the final Sitara music session has room for 20 people only. Sign up now to reserve your space in the class you would like to attend 🧿!

Address

Kissonergas 69
Paphos
8574

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