Acupuncture & reflexology from the heart

11/07/2021

Hi everyone,

I just want to let you know that I’m moving back to Denmark. It’s been four great years here in Cyprus and I have really enjoyed working with acupuncture and reflexology here.

Thank you for following my page and a huge thanks to all my beautiful clients. I have really enjoyed meeting all of you❤️❤️❤️

Love Katja❤️

05/11/2020

Hi everyone

It’s been a while since I posted something on this page so I’ll take the opportunity to just start at the beginning and tell you about what I do🌸

I do reflexology and acupuncture. They both originate from traditional Chinese medicine and working with them over the years, it has become very natural for me to combine them.

I’ve found that they really compliment each other and when I combine them my clients get the best from both worlds and I have really great results with this combination. Of course you can still have the treatments individually.

The reason why I call it “Acupuncture and reflexology from the heart” is because it’s very important to me to meet my clients from the heart❤️ This means that I meet every person who walks into my clinic with an open heart. I try to make them feel safe and comfortable and always tell them how I’m going to do the treatment.

It’s a big priority of mine that I always talk to my clients when they come into the clinic before I start the treatment. I want to hear how they are doing, how the treatment is progressing, and also if there is anything else on their mind that they need to talk about.

The First time new clients come I schedule an extra 30 min. (no extra charge) because it’s very important to me that I hear everything the clients wants to tell me.

I work holistically. This means that I see every person as a whole. I don’t just focus on the part that hurts, but on the whole person because I believe that everything is connected in the body. I also believe that our mind and body are connected and influence each other.

This is also why I take the time to talk to my clients. It’s important for the success of the treatment that we discover together what has caused the problem that they want my help with so it can be healed. Otherwise the treatment won’t be as effective as it could have been.

Acupuncture and reflexology can be used for almost any physical or emotional issue.
Some of the most common things I treat are:

- migraines and headaches
- Digestion problems
- Sleep problems
- Stress
- Anxiety
- Any kind of pain
- Hormonal issues (this includes infertility as well as uncomfortable symptoms during menopause)

If you have any questions about what I do you are always very welcome to send me a message or call me on 96122289🌸

Love Katja❤️

13/03/2020

So the Corona virus is here❗️

But don’t panic there are plenty of things you can do to protect yourself and your loved ones. Besides following the guidelines given by the government you can also strengthen your immune system.

There are so many things available to us to do that and they are completely healthy and natural! Some of them are:

- Eat a healthy diet with lots of fruits and vegetables🥦🍒🍊🍎🥕🍋

- Make sure to get a good nights sleep every night😴

- Exercise🏃‍♀️🏊‍♀️🧘‍♀️🏋🏻‍♂️

- Stay away from stressful situations ⚡️🤯😱(stress can make a lot of damage to your immune system making you more vulnerable)

- Take supplements to make sure you get all the vitamins and minerals your body needs. Vitamin C is especially effective for boosting the immune system.🍊👍

- Acupuncture and reflexology are also very effective when it comes to boosting the immune system and it can also strengthen the lungs.💪✨❤️

In a treatment with acupuncture and reflexology you will get a complete cleansing which helps your vital organs to get rid of toxins and your immune system is activated and strengthened. The treatment relaxes the whole body and reduces stress and anxiety.

This will make your body more resistant to any virus or illness. If you should be so unfortunate to catch the virus anyway your body will have a lot more power to fight it off and make the illness less severe.

Yesterday I had the pleasure of treating beautiful Liv Unni Sødem in my clinic and she wanted to really boost her immune system. So that’s what we did and we talked about how wonderful it is to be able to do something and she was very happy with the treatment.🙏❤️

Liv has introduced me to essential oils and I’m really starting to see how much good they can do and all the different things they can be used for. This time we used an oil for strengthening the immune system during the reflexology treatment. So that’s another thing to go on the list for boosting your immune system

- essential oils🌱🌹🌼

The thing is that when we take responsibility for our own health and do something to strengthen our body we can feel powerful knowing we have done something instead of giving in to the fear - that makes us victims and totally powerless.

Much can be said about the Corona virus but maybe we can also learn something from this experience. It is often the hard times that makes us grow and do things differently❤️

- we may become more aware of our health and want to be the best version of our selves. And there’s no easy fix or pill you can take to prevent having the virus. It has to be the natural way🙏🌱🍎

- there are less pollution right now. With so many people staying at home and planes being grounded all around the world it makes a huge difference on the environment. (Maybe Mother Earth is trying to tell us something?)🌍

- People are staying at home with their kids. The schools are closed and a lot of people are working from home. This could really be a gift of just being together as a family and being present with each other without the stress from everyday life. A lot of kids today live really stressful lives. In Denmark where I’m from more children are being diagnosed with stress, depression, and anxiety than ever before.

- And this goes for adults too, but at least we have a choice to change things, most children don’t.

- People are staying at home when they are sick! Nobody is going to work with a cold right now. We are being forced to listen to our body and take care of ourselves💕

So let’s all take care of ourselves, each other, and our planet❤️🌍

You are all very welcome to come and get a super immune boosting treatment. And if you do, don’t do it out of fear but out of love for yourself❤️

Spread the word - not the virus!😉😍👍

Love Katja❤️

PS. Thanks for the pictures, Liv💕

25/11/2019

Migraines and headaches🤯😫😱

If you suffer from migraines you know how disabling it can be. Once they come creeping up the back of your head there is no escape😱

Maybe you have tried changing your diet staying away from gluten and dairy. Maybe you have tried working out or going to bed early. Maybe you have tried medication. Did it work??🤷‍♀️

I have several clients at the moment who suffer from migraines - or should I say they DID suffer from migraines!!! Because they don’t any more.👏👏👏

One of them is this beautiful lady in the pictures. She was so kind to let me use the pictures and she even made a post on her own wall telling her story.🙌

For the last three years she has had migraines. When she came to see me she had them every day and took painkillers - every day! She had acupuncture and reflexology (my special combination) and afterwards she felt like she was floating. She has had NO migraines and taken NO painkillers since. The week after she had a follow up treatment which is always a good idea and she is still migraine free🤩👍

If you also suffer from migraines and you feel that enough is enough then write me a message or give me a call. It will be my pleasure to help you🙏♥️

Wishing you all a happy and pain free day!

Katja♥️

01/11/2019

In October I’ve had the pleasure of doing reflexology and acupuncture at a beautiful yoga retreat site in Lysos.

I did the treatments in a quiet place outside in the shade overlooking the mountains where we only could hear the birds singing. It was so beautiful and quiet and all of my clients really enjoyed it🐦☀️🌲⛰😍

Usually I say that if you want to get something out of the treatment you need to have several sessions. Most imbalances require about 5-8 sessions before they are reduced or gone completely. It depends on the nature of the imbalance of course.

That being said the treatments always have an affect on the body. It will help the organs clean out toxins, it will relax the nervous system, bring more energy to the body and all of this will make you relax, sleep better, improve your digestion, let go of tension and reduce pain. So you can really gain a lot with just one treatment!

I treated a lady who had a lot of pain in her foot. She’d had it for a year and her doctor couldn’t help her. It was very painful for her to walk. I used acupuncture to help her and when she got up afterwards her first words were “I’m healed!”. Her pain had reduced from 10 to 2 on a scale from 1-10.

I have had several of these experiences in my own clinic as well and each time I’m amazed how powerful alternative treatment is! That people are pain free after one or two treatments! I’m so happy and grateful to be able to help people out this way❤️

26/10/2019

🔴ANXIETY🔴

Anxiety is not something you have to live with! You can actually get help to reduce it or even get rid of it completely!

Lately I have been hearing about people having anxiety almost everywhere I turn. It seems like more and more people are affected buy this. Unfortunately I never hear about people getting rid of anxiety, it seems to be something people just accept and learn to deal with the best way they can.

But we shouldn’t just accept it, because there are several methods that can reduce or even get rid of the anxiety for good.

My husband Michael and I have teamed up to offer an all round treatment giving you the most powerful combination of treatments to eliminate anxiety.

Michael has previously worked a lot with people suffering from stress, depression and anxiety with great results. Utilizing the methods that was documented in a big research study in 5 different university hospitals as being very effective and much more effective than medication and cognitive therapy.
One of the methods is tapping (EFT) which he takes to a higher level by combining it with other things. The main idea is to help the brain reprogram and not overreact in the situations where anxiety occurs. This is especially helpful if the anxiety is caused be old traumas. The treatment will help the body to release it in a very gentle way with no need for stepping into old feelings.

I will be doing acupuncture combined with reflexology. When you have anxiety an imbalance occurs in the body. Especially acupuncture is very effective in dealing with this imbalance and this will reduce the anxiety or even eliminate it completely.
This is especially effective if the anxiety is caused by an imbalance in the body. In that case you might have no idea why you are dealing with anxiety.

Now we have decided to combine what we each do and make a treatment that works on every aspect of anxiety. We are very excited to try it out and since it’s the first time we do it, we will make you a great offer. Michael will normally charge between 1-200 euro per session and I charge 40 euro for my treatments. But for the combination we offer it for 60 euro per session!

We expect it to take 3-4
sessions to either achieve a major breakthrough in your anxiety or quite possibly having it be gone completely.
The treatment will take two hours per session, one hour with each of us. We will have time for three people to begin with.

You are welcome to message me or to get Michael’s phone number if you have any questions or want to learn more.

Sincerely
Michael and Katja

02/09/2019

Hi all!
I’m back in Cyprus after a long vacation and I’m really looking forward to get to work again.

That’s because I really love what I do♥️

I love meeting a new human being and seeing them through the eyes of the heart.♥️
I love listening to the story of their life and seeing how everything makes sense as their experiences are reflected in their physical body as imbalances or pain.
I love thinking “we can fix this!”🙌
I love giving the actual treatment. Combining my knowledge with the energy of the universe.✨
I love it when they respond to the treatment while I’m giving it - feeling relief or sensations of warmth, seeing colours, experiencing old emotions being let go, deep relaxation or not wanting to get up when the treatment is over😄
I love when they come back and tell me that they are feeling better!🙏
I love when I see them connect to their inner light and start making positive changes in their lives.♥️

I love all of this and I invite you to come and experience it for yourself✨🌸♥️

X Katja

24/05/2019

Summer has arrived in Cyprus!🔥🔥🔥

Finally we got some warm weather but maybe it got too warm too fast? At least for me yesterday was really hot and last night I woke up because I was so uncomfortable and really hot. My body just hadn’t had enough time to get use to the high temperatures.

So, while I was cooling myself down with water and ice cubes sitting out in the garden, considering going into the pool at 3 am, I remembered two acupuncture points for getting rid of too much heat in the body👍🔥
After I massaged the points I could go back to sleep.

Last summer I actually made a video showing the points and I thought I would share it again with you today in case anyone else needs it.

I would really like some feedback on using the points.

Have a nice day😎

Katja

09/05/2019

🌸Hi everybody!🌸

Today I want to share with you one of the reasons why I’m so passionate about acupuncture and reflexology and what it can do.

One of the things I’m really excited about regarding alternative treatment, is that it kick starts the natural energies of the body and supports the body in healing it self. I think that is absolutely amazing!!!🤩🌸👍

So what can you expect in terms of getting your body back in its natural balance and how many treatments will you need?

Well, it depends on a lot of different factors.

First of all it depends on how long you have had your imbalances. The longer you have had them the longer it will take to restore your body back to its natural wellbeing. You can imagine a timeline of your health through the years and the treatments will take your body back through that timeline while processing any old illnesses and imbalances. This cleanup process in your body will take care of any imbalances on it’s way and they will leave your body. When the symptoms leave the body sometimes you will feel them pop up again, but only briefly and it is actually a good sign - a sign that the body is beginning to heal♥️

The second factor is how much work you are willing to do yourself. You can always do something yourself to speed up the healing process. It could be changing your diet, taking natural supplements, doing some exercises, finding new ways to relax your body, or start doing new things. The willingness to try new things is also a big part of this, because if you keep doing what you have always done nothing will change or improve. The treatment may help momentarily but as soon as you stop most symptoms will come back. But when you take responsibility for your health you really have the power to change♥️

All bodies are different and some will heal faster that others. If you only have one symptom it will often be quicker to fix than if you have 10 different symptoms. Acute illness or pain can often be fixed very quickly and chronic illness will usually take longer. So you see there are many aspects to this. The important thing is that you have the desire to feel better and I will guide you every step of the way.♥️

You can always ask me for my assessment as to how many treatments you will need and of course you can always ask me any other questions regarding acupuncture and reflexology here on my page or write me a pm.

Katja🌸

17/02/2019

Hi everyone!

I hope you are happy and healthy❤️
One thing I do myself to keep my mind and body healthy and in balance is yoga. I really love it and I feel more healthy now doing yoga than I did when I was younger.

My friend Louise has been a huge inspiration to me when I started doing yoga. She has just started her journey as a yoga teacher and it makes me so happy that now she can share her passion for yoga with the rest of the world.

You can follow her here❤️

A basic and dynamic flow that is perfect to help you connect with your breath and your body. Getting out of our heads and into our bodies has a fantastic eff...