06/12/2025
Never too old
Never too late
Never too unfit.
Whether its a chance to take time out from the demands of life , fit in a gentle stretch or work with the suppport of a chair
There is a class for you ..
December Schedule
MONDAY
9.30 Yin Yoga
17.00 Hatha Yoga
TUESDAY
9.00 Hatha Yoga
WEDNESDAY
9.00 Hatha Yoga
11.00 Chair Yoga
12.30 Chair Yoga
WEDNESDAY 10th DECEMBER
17.00 to 19.00
Beginners Mind
Meditation & Mindfulness group
This session we will be candle gazing with a full body relaxation ready for the festive season .
17.00