Avalon Wellness

23/10/2025

“The recognition finally that nutrition is fundamental to all of our lives and to health care in particular is really an exciting opportunity, one that I’ve really perhaps waited for my whole career to see.”👍🏻

RFK Jr. gave all organizations in charge of medical education standards two weeks to include nutrition in licensing exams and residency requirements

22/09/2025

09/09/2025

9/9 Portal – The Hermit’s Gate Each year on 9/9, known in numerology as the 9/9 portal, the Hermit’s Gate opens—a moment rich with spiritual depth and

27/08/2025

27/08/2025

27/08/2025

27/08/2025

A high school freshman, through a science fair project, found OREGANO OIL outperformed amoxicillin - one drop killed 100% of tested bacteria.

02/08/2025

19/07/2025

🍒 Happy National Cherry Day! 🍒

Celebrate with this vibrant, antioxidant-rich Dark Cherry Smoothie Bowl. It’s cool, creamy, ready in minutes, and perfect for summer. 🌱✨

Recipe (Serves 2):
🍒 2 cups organic dark cherries (pitted, fresh or frozen)
🥣 1 cup unsweetened plant-based yogurt

Toppings:
🥥 2 Tbsp unsweetened shredded coconut
🌱 2 Tbsp chia seeds
🌰 2 Tbsp raw almonds (chopped/slivered)
🍫 1 Tbsp cacao nibs (optional)

Instructions:
1️⃣ Blend cherries + yogurt until smooth
2️⃣ Divide into bowls
3️⃣ Add toppings + enjoy!

✅ Gluten-free, dairy-free, and packed with flavor

Get the full recipe here:
👉 http://frn.co/4ePSRgS

19/07/2025