30/12/2023
Dear Woman,
I invite you to a 8-week journey with yoga for women.
During this course, I will introduce you to practices that support natural cyclicality.
During many years of my own practice, I have experienced that the female body needs special attention and adaptation of yoga practice to its needs, which change with individual life cycles.
This applies to both the menstrual cycle and larger cycles related to particular experiences such as pregnancy, the postnatal period, menopause, and the cycles of nature: the moon (full, new) and the sun (seasons).
This series of meetings is an invitation to encounter the cyclicality within yourself. Discovering your own rhythm that supports life energy: Shakti.
And being in harmony with your natural cycle means supporting harmony, a sense of being grounded in yourself and being grounded in peace.
I also invite you to discover your femininity, sensuality, joy and pleasure of being in the body.
So far, these courses have been held regularly in Krakow.
This time, in a small group, I invite you to weekly meetings in Prague, Czech Republic.
If an international group gathers, classes will be held in English.
Session duration: 75 min.
What may appear during the session:
• yoga sessions to support cyclicity
• introducing the theory of menstrual cycle awareness
• intuitive dance
• breathing practices
• meditations
• relaxation
• women's circle
When:
start: 16/01/2024 (Tuesday 19:30 - 20:45)
end: 05/03/2024
Total: 8 sessions.
Where:
Hybernska 9, Praha 1 (Studio Sara Puchowska)
Price:
4000 KC (for the whole)
Number of places: 12
In case of my indisposition, 1 session per cycle may be conducted online, postponed or a replacement may be found.
Reservation:
For the spot reservation please send an email with yours contact email to the following address:
e.rumienczyk@gmail.com
and an advance payment of KC 2,000 to the account provided in the e-mail.
Reservations are based on the order in which advance payments are made.
Due to the need to reserve a room and make an advance payment for this reservation, payments after December 31 are non-refundable, with the option of appointing a replacement person or someone from the reserve list will take your place if one is created.
The rest of the amount is due by January 9, 2024
If you have any questions, please contact me 🙂
You can read more about me at:
www.joginis.pl
Joginis - the feminine dimension of yoga (FB profile)
I work under supervision.
I warmly invite you,
Ewa Rumieńczyk
