Wellness Yoga studio offers Hatha yoga class taught by Lucie for everyone.
Prenatal classes are available same as continuing post-natal class Yoga Mom and Buddha Baby. Both classes are for registred only.
Yoga classes available throughout the week at noon and evenings are opened, however, you still be safer to drop me a line asking availability.
Classes for seniors are on Thursday at 11 am. Not just for seniors, also people in reconvalescence, special needs or simply if you are not sure you can handle regular class. Do not hesitate, ask me for guidance.
Kids Smiling yoga class is on Friday at 4.30pm for an hour. There is lovely crowd of kids happy to welcome new yoga geeks. In this class we do yoga, we laugh, we play yoga, we laught, we meditate and laugh, and we relax and laugh at the end of class. Also creative projects are part of class. Oftenly I organize Kids Yoga day at the studio, weekend retreats and newly also Kids Yoga camp at Nova Paka. Interested? Drop me a line.....
Studio is located in a quiet residential area in Prague 2, close to the Vltava River. It is special space, offering your retreat anytime you want. I am trained in Hatha yoga and Kundalini and my classes are mix always to offerto everyone what they need. Yoga is not religion or activity, it is not my business. Yoga is in my blood stream, Yoga is embeded into my body, my mind and nourishing my soul. It is my passion same as Ayurveda. As Ayurveda therapist, I can offer consultations, life style adjustment, dietery adjustments, detoxifications tailored made, weight loss program, treatment of auto-immune disorders, stress and anxiety disorders, meditation, life guidance, life coach, psychological councelling. Just drop me a line to schedule an appointment.
I am bilingual, Czech and English language, classes if needed are bilingual as well. I can get around with French and Portuguese. No matter the place you are at, we can use the technological inventions and work together on better you.
My website is under construction, so if you are new or interested, please, do not hesitate to text me on 420 736 647 156 or 44 7549885196 or email at luciekrejcirova@yahoo.com.
Once my website is up, you can use it as reference...still, there is nothing better than personal contact.
Wishing you all auspicious days, health and joy, Namaste, Lucie
www.wellnessyoga.cz