15/10/2025
so ist es ❣️
A 60-minute massage might scratch the surface, but chronic tension runs deep. It's like trying to untangle a lifetime of knots in just one hour – often, your therapist is limited to focusing on just 1-2 areas, like your neck and shoulders or lower back and hips.
Think of it like sorting through years of paperwork in 60 minutes. You might get the basics done, but the real clutter remains. Full-body tension requires time, strategy, and patience to unwind. Multiple sessions, a tailored approach, and self-care are often necessary to achieve lasting relief.