Wie sind die Öffnungszeiten?

Montag 18:00 - 22:00 Dienstag 18:00 - 22:00 Mittwoch 18:00 - 22:00 Donnerstag 18:00 - 22:00 Freitag 18:00 - 22:00

Flow Motion Studio, Berlin (2025)

Studio Wedding
Schwedenstr. 14
13357 Berlin
Innenhof - Erdgeschoss

Studio Neukölln
Glasower Str. 60
Haus 1, 3.OG
12051 Berlin

10/11/2025

A few classes recently didn’t go as planned — and we know that wasn’t cool.

We’re sorry for the missed sessions and are already improving how we communicate changes.

Thanks for your patience and understanding 🩵
If your class was affected, send us a quick message — we’ll take care of it.

05/11/2025

Discover Contemporary Dance at Flow Motion Studio, Wedding 🩰

3 unique classes — all about movement, imagination, and self-expression.

✨ Contemporary Dance | Beginner with Elizaveta
Tuesdays | 18:00–19:00
Saturdays | 12:00-13:15

Explore dynamic improvisation and technical flow. Build strength, clarity, and creativity through movement stories and poetic sequences.

💫 Contemporary & Improvisation with Leila
Thursdays | 15:00–16:00

Play with textures, rhythm, and group connection. Leila’s approach blends freedom, precision, and joy — suitable for all levels.

Move, express, and connect — body and mind.
Whether you’re new to contemporary dance or rediscovering your movement, these classes are a space to explore and grow.

🎟️ Book via link in bio or website
☑️ USC | ClassPass | Wellpass welcome

📍 Flow Motion Studio, Wedding, Berlin

20/10/2025

•• weekly class ••

PILATES FLOW

🤗 Open level

🗓️ Tuesdays | 8:45 - 9:45
📍 Flow Motion studio Wedding, Berlin

•• class info ••

This class focuses on combining solid technique with a holistic approach to the body. I want you to feel stronger from your core and move with more ease and awareness. Since I come from a background in dance, acrobatics, and somatic work, my classes blend precision with fluidity and a bit of personal expression.

I tailor everything to your level and needs, making sure we work on posture, strength, and balance while keeping breath and mind-body connection front and center.
If you want a practice that supports your body — whether for dance, sports, or just everyday life — and a space to explore and take care of yourself, I’d love for you to join.

•• instructor ••

Paz .cortez was born in Buenos Aires and is currently based in Berlin. She is a dancer, performer, choreographer, and teacher with a background in Physical Education and two master’s degrees in dance, pedagogy, and somatic practices. Her work spans floor acrobatics, contemporary dance, physical theater, and improvisation, combining different movement techniques with audiovisual elements and an experimental approach. Pilates has become a key part of her personal practice and teaching methodology in recent years, enriching her holistic understanding of the body. Active in Berlin’s arts scene, Paz participates as a performer, choreographer, and teacher, collaborating on diverse projects.

•• registration ••

🎟️ Book your spot directly on our class schedule: see link in bio ⬆️ or on our website.

☑️USC, ClassPass and Wellpass are also welcome.
🎥🎞️ Video shooting & editing credits: Milli Barber .me.milli

17/09/2025

•• weekly class ••

YIN YOGA WITH SOUND HEALING

🤗 Open level

🗓️ Thursdays | 20:15 - 21:15
📍 Flow Motion studio Wedding, Berlin

•• class info ••

Immerse yourself in a 60-minute journey of yin yoga and sound healing with the therapeutic vibrations of Tibetan singing bowls. This class blends deep, meditative stretches of yin yoga — where poses are held for longer durations to work on the fascia and connective tissues — with the healing resonance of sound. As the body releases stress from daily life and frees up stuck emotions, the sound waves gently wash over you, promoting relaxation, balance, and energetic alignment. Suitable for all levels, this class offers a unique experience to restore your body, calm your mind, and nourish your spirit.

•• instructor ••

Ece ( ) combines her background in architecture with 10+ years of yoga to help people build inner balance. Ece offers classes that are playful yet strong, blending mindfulness, physical challenge, and the calming resonance of sound baths. She invites participants to cultivate their own inner sanctuary, finding harmony, balance, and vitality on and off the mat.

•• registration ••

🎟️ Book your spot directly on our class schedule: see link in bio ⬆️ or on our website.

☑️USC, ClassPass and Wellpass are also welcome.
🎥🎞️ Video shooting & editing credits: Milli Barber .me.milli

11/09/2025

•• weekly class ••

JIU-JITSU SELF-DEFENSE | BEGINNER

🤗 Open level

🗓️ Fridays | 19:30 - 20:30
📍 Flow Motion studio Neukölln, Berlin

•• weekly class ••

WOMEN’S SELF-DEFENSE WITH BRAZILIAN JIU-JITSU

🤗 Open level

🗓️ Wednesdays | 17:45 - 18:45
📍 Flow Motion studio Neukölln, Berlin

•• class info ••

Learn how to stay calm, think clearly, and protect yourself effectively in real-world situations using the proven fundamentals of Brazilian jiu-jitsu (BJJ). This mixed-level, all-gender self-defense class focuses on practical techniques like escaping from grabs and pins, using leverage instead of strength, and applying joint locks or chokes when escape isn’t possible. You’ll also explore non-striking methods to neutralize an attacker while building mental clarity under pressure. No prior experience is necessary; all techniques are pressure-tested and taught in a welcoming, inclusive environment suitable for all fitness levels. Each session closes with a short mindfulness practice, such as breathwork or guided meditation, to enhance calm, focus, and emotional resilience both on and off the mat.

•• instructor ••

Mert’s classes covers self-defense techniques, resistance training, and meditation all in one session. He believes that physical health and mental health improves a lot more effectively if they are trained together. Join them to improve your overall health — not just to get stronger, but also to feel more connected to yourself. And of course you will learn techniques that you will really enjoy practicing, but hopefully never have to use.

•• registration ••

🎟️ Book your spot directly on our class schedule: see link in bio ⬆️ or on our website.

☑️USC, ClassPass and Wellpass are also welcome.
🎥🎞️ Video shooting & editing credits: Milli Barber .me.milli

Adresse

Berlin

Öffnungszeiten

Montag	18:00 - 22:00
Dienstag	18:00 - 22:00
Mittwoch	18:00 - 22:00
Donnerstag	18:00 - 22:00
Freitag	18:00 - 22:00

Webseite

http://flowmotionstudio.de/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Flow Motion Studio erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Die Praxis Kontaktieren

Nachricht an Flow Motion Studio senden:

Flow Motion Studio