Wie sind die Öffnungszeiten?

Montag 18:00 - 22:00 Dienstag 18:00 - 22:00 Mittwoch 18:00 - 22:00 Donnerstag 18:00 - 22:00 Freitag 18:00 - 22:00

Flow Motion Studio, Berlin (2025)

Studio Wedding
Schwedenstr. 14
13357 Berlin
Innenhof - Erdgeschoss

Studio Neukölln
Glasower Str. 60
Haus 1, 3.OG
12051 Berlin

03/12/2025

✨ New Weekly Classes with Irene at Flow Motion! ✨

Strength, balance, mobility & mindful movement — all in one weekly lineup across our Neukölln & Wedding studios. Whether you’re building deep core stability, exploring arm balances, boosting midday energy, or flowing into the weekend, Irene’s classes support you in growing strength, awareness, and confidence at your own pace.

🧡 What’s on the schedule:

➡️ Deep Core & Flow (Neukölln)

A 45’ functional flow to strengthen and stabilize your deep core through isometric holds and mindful activation. Feel grounded, powerful, and restored.

📅 Wednesdays | 20:30–21:45

➡️ Arm Balance Fundamentals (Wedding)

Learn the foundations of lift, balance & alignment to approach arm balances safely and confidently.

📅 Mondays | 11:00–12:15

➡️ 45’ Power Flow (Wedding)

A short and strong midday boost! Build heat, activate your core, and clear your mind with energizing sequences.

📅 Mondays | 11:00–12:15

➡️ Saturday Vinyasa Flow (Wedding)

A smooth, breath-led flow through dynamic postures — the perfect transition into your weekend.

📅 Saturdays | 14:00–15:00

👩‍🏫 Instructor: Irene .yoga

☑️ All open level | USC & ClassPass welcome
🎟️ Book via link in bio
🎥🎞️ Video by .me.milli

29/11/2025

Unlock Your Flexibility — Every Sunday at Flow Motion Studio 🤸‍♀️

Strengthen, lengthen, and safely open your body with our Intensive Flexibility class in Neukölln.
Each session focuses on a specific area — hips, hamstrings, shoulders, or spine — using active + passive stretching to help you progress toward splits, backbends, and deep mobility work.

Open to all levels with variations for every body. Come explore your edge and enjoy the process!

🗓️ Sundays | 17:30–18:30
📍 Flow Motion Studio Neukölln, Berlin
👩‍🏫 Instructor: .millicay

Siona has been passionate about yoga for over a decade. Over time, she expanded her practice into more advanced forms of movement, diving into contortion training. Fascinated by the possibilities and boundaries of the human body, she continues to explore new ways of moving and expressing through it. In her classes she shares her love for flexibility training with a combination of active and passive stretching and mobility movements. Her intention is to inspire you stretching with fun and explore your own space within.

🎟️ Book via link in bio or our website
☑️ USC | ClassPass welcome
🎥 Milli Barber .me.milli

10/11/2025

A few classes recently didn’t go as planned — and we know that wasn’t cool.

We’re sorry for the missed sessions and are already improving how we communicate changes.

Thanks for your patience and understanding 🩵
If your class was affected, send us a quick message — we’ll take care of it.

05/11/2025

Discover Contemporary Dance at Flow Motion Studio, Wedding 🩰

3 unique classes — all about movement, imagination, and self-expression.

✨ Contemporary Dance | Beginner with Elizaveta
Tuesdays | 18:00–19:00
Saturdays | 12:00-13:15

Explore dynamic improvisation and technical flow. Build strength, clarity, and creativity through movement stories and poetic sequences.

💫 Contemporary & Improvisation with Leila
Thursdays | 15:00–16:00

Play with textures, rhythm, and group connection. Leila’s approach blends freedom, precision, and joy — suitable for all levels.

Move, express, and connect — body and mind.
Whether you’re new to contemporary dance or rediscovering your movement, these classes are a space to explore and grow.

🎟️ Book via link in bio or website
☑️ USC | ClassPass | Wellpass welcome

📍 Flow Motion Studio, Wedding, Berlin

20/10/2025

•• weekly class ••

PILATES FLOW

🤗 Open level

🗓️ Tuesdays | 8:45 - 9:45
📍 Flow Motion studio Wedding, Berlin

•• class info ••

This class focuses on combining solid technique with a holistic approach to the body. I want you to feel stronger from your core and move with more ease and awareness. Since I come from a background in dance, acrobatics, and somatic work, my classes blend precision with fluidity and a bit of personal expression.

I tailor everything to your level and needs, making sure we work on posture, strength, and balance while keeping breath and mind-body connection front and center.
If you want a practice that supports your body — whether for dance, sports, or just everyday life — and a space to explore and take care of yourself, I’d love for you to join.

•• instructor ••

Paz .cortez was born in Buenos Aires and is currently based in Berlin. She is a dancer, performer, choreographer, and teacher with a background in Physical Education and two master’s degrees in dance, pedagogy, and somatic practices. Her work spans floor acrobatics, contemporary dance, physical theater, and improvisation, combining different movement techniques with audiovisual elements and an experimental approach. Pilates has become a key part of her personal practice and teaching methodology in recent years, enriching her holistic understanding of the body. Active in Berlin’s arts scene, Paz participates as a performer, choreographer, and teacher, collaborating on diverse projects.

•• registration ••

🎟️ Book your spot directly on our class schedule: see link in bio ⬆️ or on our website.

☑️USC, ClassPass and Wellpass are also welcome.
🎥🎞️ Video shooting & editing credits: Milli Barber .me.milli

Adresse

Berlin

Öffnungszeiten

Montag	18:00 - 22:00
Dienstag	18:00 - 22:00
Mittwoch	18:00 - 22:00
Donnerstag	18:00 - 22:00
Freitag	18:00 - 22:00

Webseite

http://flowmotionstudio.de/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Flow Motion Studio erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Die Praxis Kontaktieren

Nachricht an Flow Motion Studio senden:

Flow Motion Studio