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Montag 18:00 - 22:00 Dienstag 18:00 - 22:00 Mittwoch 18:00 - 22:00 Donnerstag 18:00 - 22:00 Freitag 18:00 - 22:00

Flow Motion Studio

Startseite
Deutschland
Berlin
Flow Motion Studio

A fitness studio (x2!) in Berlin for acroyoga and new ways to move! Find us in Wedding & Neukölln!

Studio Wedding
Schwedenstr. 14
13357 Berlin
Innenhof - Erdgeschoss

Studio Neukölln
Glasower Str. 60
Haus 1, 3.OG
12051 Berlin

25/03/2026

•• weekly class ••

✨ Flexibility: Deep Stretch in Berlin (Wedding) ✨

Release tension, improve mobility, and gently expand your range of motion in this full-body deep stretch class at Flow Motion Studio.

In this 60-minute session, you’ll move through guided mobility, active preparation, and long-held stretches to safely deepen flexibility — including backbends and a weekly focus on front splits & middle splits. Each movement is supported by breath and alignment, helping you stretch sustainably without stressing the fascia.

🤸‍♀️ Perfect for anyone looking to improve flexibility, mobility, and body awareness — no matter your starting point.

🗓️ Fridays | 16:30 – 17:30
📍 Flow Motion Studio Wedding, Berlin
👩‍🏫 Instructor: Tizinao

🎟️ Book via link in bio or website
☑️ USC | ClassPass | Hansefit | Wellhub welcome

🎥🎞️ Video by .me.milli

23/03/2026

✨ How to find our new Flow Motion Studio Moabit ✨

📍 Stromstr. 38, Moabit

1️⃣ Ring at Flow Motion at the front door
2️⃣ Walk through the courtyard to the Hinterhaus
3️⃣ Ring again on the right side
4️⃣ Head up to the 3rd floor

… and you made it — welcome to our new space 🧡

🚇 Nearest public transport:
U9 Birkenstraße | S41 & S42 Westhafen | M5, M8, M10 Turmstraße

We can’t wait to move with you here!

🎟️ Book your classes via link in bio
☑️ USC | Hansefit | Wellhub welcome
And ClassPass soon

21/03/2026

✨ We’re expanding — welcome to Flow Motion Studio Moabit! ✨

We’re so excited to open our newest Flow Motion Studio in Moabit — and classes are starting already next week! 🧡

Expect even more of what you love: Yoga, Pilates, Calisthenics, Flexibility, plus new formats like Animal Flow, Family Acroyoga & Aerial Yoga. A new space to move and connect.

📍 Flow Motion Studio Moabit
Stromstr. 38, Hinterhaus, 3. OG

Stay tuned for our Open Studio Day — come by, meet the team, and get to know the space (details coming soon 👀).

🎟️ Book via link in bio
☑️ USC | Hansefit | Wellhub welcome
And ClassPass soon

19/03/2026

✨ Pilates Full Body Flow in Neukölln, Berlin ✨

Start your weekend with a dynamic Pilates flow that connects breath, movement, and full-body strength. This class blends fluid sequences with control, precision, and mindful awareness — creating a continuous, energizing workout that builds both strength and stability.

Expect a practice that supports body awareness, mobility, and deep core engagement, with options for all levels — from beginners to experienced movers.

🧘‍♀️ Move with intention. Build strength that lasts.

🗓️ Saturdays | 9:30 – 10:30
📍 Flow Motion Studio Neukölln, Berlin
👩‍🏫 Instructor: Jin

🎟️ Book via link in bio or website
☑️ USC | ClassPass | Hansefit | Wellhub welcome

🎥🎞️ Video by .me.milli

15/03/2026

•• weekly class ••

PILATES | Open Level

Move with intention and build strength from the inside out. This Pilates class focuses on breath, control, precision, and fluid movement, helping you develop awareness of your deep muscles while improving posture, mobility, and stability.

Each session explores different themes — from core stability to flowing progressions — offering options for every level. Expect mindful, focused training that encourages patience, body awareness, and steady progress.

👩‍🏫 Instructor: Jazlyn
Multidisciplinary dancer and Pilates trainer from Australia, now based in Berlin. Jazlyn combines her contemporary dance background with anatomy-informed Pilates training to create classes that are precise, adaptable, and supportive for all bodies and experience levels.

🗓 Tuesdays | 17:30–18:30
📍 Flow Motion Studio Neukölln, Berlin
🤗 Open level

🎟️ Book via link in bio or our website
☑️ USC | ClassPass | Hansefit | Wellhub welcome

11/03/2026

✨ Flexibility Classes in Neukölln, Berlin ✨

Improve mobility, strength, and flexibility in our Full Body Stretch classes at Flow Motion Studio Neukölln. Open to all levels — whether you’re a beginner, dancer, athlete, or simply want to feel better in your body.

🧘‍♀️ Flexibility & Strength
🗓️ Wednesdays | 19:05–20:05
Active flexibility training combining strength, control, and deep stretching.

🧘‍♀️ Deep Flexibility
🗓️ Wednesdays | 20:15–21:15
Slow, focused stretches to release tension and increase range of motion.

👩‍🏫 With professional dancer & flexibility coach Sabrina (.sabrina )

🎟️ Book via link in bio
☑️ USC | ClassPass | Wellhub | Hansefit welcome
🎥 .me.milli

04/03/2026

PILATES FULL BODY FLOW — Neukölln, Berlin

Start your weekend with mindful movement and full-body strength. This open-level Pilates class connects breath and flow to build stability, mobility, and lasting body awareness. Expect a dynamic, continuous sequence with control, precision, and smooth transitions — adaptable for beginners to advanced.

Guided by Jin , whose attentive teaching helps you reconnect mind and body, challenge yourself safely, and move with intention.

🗓️ Saturdays | 9:30–10:30
📍 Flow Motion Studio Neukölln, Berlin
🤗 Open level

🎟️ Book via link in bio or website
☑️ USC, ClassPass, Hansefit & Wellhub welcome

27/02/2026

•• weekly class ••

CONTORTION SEQUENCES & SKILLS | INTERMEDIATE+

Build strength inside flexibility and explore advanced movement safely. This intermediate+ contortion class focuses on deep backbends, chest stands, walkovers, and extreme splits through fluid sequences and active control. Designed for movers with a solid foundation who want to expand range, power, and body awareness in a focused, supportive environment.

Train progressively, challenge your limits, and discover new possibilities in your movement practice.

🤗 Intermediate+�🗓️ Tuesdays | 19:00–20:00�📍 Flow Motion Studio Neukölln, Berlin

Instructor: Sarah Repond — professional circus artist specializing in Washington trapeze & contortion.

🎟️ Book via link in bio or website�☑️ USC | ClassPass | Hansefit | Wellhub welcome

📌 PRICING: USC, ClassPass, Wellhub & Hansefit users must pay an additional 5€ on top of your regular check-in. Packages of 10 classes with the 11th free are also available, contact the instructor directly to arrange yours.

25/02/2026

Flip your perspective 🤸‍♀️

Acrobatic Tumbling with Airtrack | Beginner — learn the foundations of gymnastics-style tumbling in a safe, supportive environment.

Build coordination, spatial awareness, and confidence in the air through conditioning, technique drills, and playful practice. You’ll work toward skills like roundoffs, handsprings, saltos, and aerials — with extra bounce (and fun) on the airtrack.

Whether you’re brand new or refreshing basics, this class makes acrobatic movement accessible, progressive, and empowering.

🗓️ Sundays | 11:00–12:15 (biweekly)
📍 Flow Motion studio Neukölln
🤗 Open level (basic rolls + supported handstand recommended)

Led by Johanna — former gymnast and acroyoga enthusiast passionate about helping you discover strength, trust, and joy in movement.

🎟️ Book via link in bio
☑️ USC | ClassPass | Hansefit | Wellhub welcome
🎥🎞️ Video by .me.milli

14/02/2026

Build strength with your own bodyweight 💪

Our weekly Calisthenics classes by 1PUC are the perfect entry point into bodyweight training — inclusive, beginner-friendly, and community-focused.

✨ CALISTHENICS | Beginner

Learn foundational calisthenics skills like shoulder stand, L-sits, back levers, and basic strength conditioning. No prior experience needed — just come as you are.

✨ CALISTHENICS | FLINTA*

A safer, empowering space for FLINTA* people to explore calisthenics, build strength, and grow confidence together. Open level, no experience required.

Both classes are guided by Sara, who creates a supportive and inclusive environment with a focus on joy in movement, steady progress, and community.

🗓️ Sundays
• FLINTA* | 15:30 – 16:30
• Beginner | 16:45 – 17:45

📍 Flow Motion Studio Neukölln, Berlin
👩‍🏫 Instructor: Sara N

🎟️ Book via link in bio or our website
☑️ USC | ClassPass | Hansefit | Wellhub welcome

Move, strengthen, and grow — together. ✨

12/02/2026

•• weekly class ••

FLEXIBILITY: DEEP STRETCH | Open Level
Slow down, open up, and move with awareness.

This 60-minute deep stretch class is designed to increase flexibility, mobility, and joint strength in a safe and sustainable way.

Each session begins with gentle mobility, breathwork, and alignment cues, followed by active muscle engagement and progressive stretches. We work with backbends, front splits, and middle splits, rotating weekly to support balanced full-body flexibility — without stressing the fascia.

✨ Expect mindful movement, long holds, and space to truly listen to your body.
✨ Open to all levels — variations offered for every body.

🗓️ Fridays | 10:00–11:00
📍 Flow Motion Studio Wedding, Berlin
👩‍🏫 Instructor: Aurora

Aurora creates a welcoming, community-focused space where deep stretching becomes a tool for body awareness, softness, and inner strength.

🧘‍♀️ Bonus: Join Aurora for Pilates on Fridays | 8:45–9:45 in Wedding — a precise, mindful practice to build strength, posture, and body awareness.

🎟️ Book via link in bio or our website
☑️ USC | ClassPass | Hansefit | Wellhub welcome
🎥 .me.milli

09/02/2026

•• weekly class ••

FEELGOOD PILATES 45’

Take 45 minutes to reconnect with your body in Feelgood Pilates at Flow Motion Neukölln.
This full-body workout is designed to strengthen, lengthen, and release tension, leaving you feeling lighter, toned, and revitalized. Perfect for all levels — no experience needed, just bring your good vibes! 💛

📅 Fridays | 19:30 – 20:15
📍 Flow Motion Studio, Neukölln
👩‍🏫 Instructor: Sara M .mitouali

☑️ Open level — USC & ClassPass welcome
🎟️ Book via link in bio
🎥🎞️ Video shooting & editing credits: Milli Barber .me.milli

Adresse

Berlin

Öffnungszeiten

Montag	18:00 - 22:00
Dienstag	18:00 - 22:00
Mittwoch	18:00 - 22:00
Donnerstag	18:00 - 22:00
Freitag	18:00 - 22:00

Webseite

http://flowmotionstudio.de/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Flow Motion Studio erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.