07/11/2025
MEET SHEILA
Sheila is an advanced certified Jivamukti teacher with a passion for Bhakti. Sheila’s classes are a blend of strength-building asana practices, intelligent sequencing, playful flexibility training and heartfelt chanting.
Formerly a fashion designer, Sheila now dedicates herself fully to teaching yoga while building Villa Pravernara, an artist and retreat space in Italy . Her teaching is deeply informed by her own daily practice, which includes pranayama, chanting, backbending, inversions, and strength training.
Practice with Sheila
MONDAY 6PM - JIVAMUKTI OPEN
FRIDAY 12:30PM - JIVAMUKTI OPEN