Remember NOW in Motion

07/04/2025

🌿 Walking Meditation Workshop – Saturday, April 12 in Berlin

Let’s slow down together.
We invite you to a peaceful Saturday afternoon—a gentle journey into walking, movement, stillness, and shared reflection. This workshop is not about reaching a destination, but about enjoying the journey—both within and around you.
You’ll be guided through a carefully held space that balances movement, relaxation, and stillness. An opportunity to reconnect with your body, your breath, and the changing season.

What’s Included:
🚶‍♀️ Guided Walking Meditation – A mindful walk through Park am Gleisdreieck, with pauses and gentle instructions to deepen awareness.
🧘 Indoor Movement & Sitting Meditation – Grounding practices to settle your body and calm your mind.
✍️ Journaling & Sharing Circle – Time to reflect, write, and (if you wish) share your experience in a supportive space.
🥙 Wholesome Food – A warm, nourishing meal of hummus, flatbread, and fresh salad to gently transition from silence into connection.

Practical Details:
📍 Location: Park am Gleisdreieck / Honigseele Berlin
🕠 Time: 17:30–20:00 (please arrive 10–15 minutes early)
⏳ Duration: 2.5 hours

No prior experience is needed. Just bring your curiosity, your presence, and comfortable clothes for walking and sitting.

Spots are limited reserve yours Today!
👉 https://letsjustwalk.de

We look forward to walking with you.
Warmly,
Katya & Rijk

31/12/2024

As the holidays come to an end, it’s easy to get swept up in the rush of the New Year. But what if you paused to give yourself a gift before diving back in?

During the holidays, we give presents to others and share our presence with loved ones. But have you taken a moment to reconnect with YOURSELF? 💛

Join us for a Walking Meditation & Indoor Movement session on:
📅 Thursday, January 11th
⏰ 4:00 PM
📍 Honigseele Studio, Hornstraße 1

This unique experience combines guided mindful walking with gentle indoor movement to help you:
✨ Recharge your energy after the holiday buzz.
✨ Reflect on what truly matters and set intentions for the year ahead.
✨ Shift from doing to being, finding calm amidst the chaos.

Start your year with clarity, balance, and a deeper connection to yourself. This workshop is the perfect way to transition into 2025 with mindfulness and ease.

Spots are limited—secure yours now! 🙏
More info and bookings thru https://letsjustwalk.de

Give yourself the gift of presence. We’d love to walk with you. 🥾✨

21/09/2024

🌞
We are back after the summer Break!
🍂

Join us for Walking Meditation at Treptower Park next Saturday:

- Practice of mindfulness with a ‘Learning by Doing‘ approach.
- Get a variety meditation tools which you easily implement in your every day life.
- Simply enjoy walking outside and connecting with your body.

🗓️
Date: Saturday, 28th September

🕙
Time: 10:00 AM (2,5 hrs)

📍
Location: Treptower Park

🌐
Visit our Website for all the details and booking.
https://letsjustwalk.de

See you there!

03/06/2024

🌿 Seeking stillness in motion 🌿

Join us for Walking Meditation at Treptower Park this Saturday!
We'll introduce you to the practice of mindfulness in a gentle, accessible, and joyful manner. During this 2.5-hour workshop, we'll share various tools for practicing mindfulness in both movement and stillness, which you can easily incorporate into your everyday life.

📅 Date: Saturday, 8th June
🕒 Time: 10:00 AM
📍 Location: Treptower Park
Event Details and Registration -->

https://www.eventbrite.de/e/lets-just-walk-registration-918779934517?aff=

See you there!

‘Seeking stillness in motion’. Join us for Walking Meditation at Treptower Park in Berlin.

25/05/2024

Still enjoying the aftermath of AFW 2024… 😌
Thank you all so much for your support and your welcome!
You are all amazing and hope to see you next year

I hug all of you.

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17/10/2023

🦚Great News!! 🦚
From coming Sunday 22nd, I will start giving new dynamic mindfulness yoga classes.

Every Sunday you can join me for a ‘Calming Flow’ at the lovely .berlin 🌱

A 75 minute class where we bring mind and body together. We will move the body in different ways through different situations, balancing effort and ease, remembering NOW in motion.

We focus more on the experience of the body, its inner landscape, rather than on the looks. Together, we playfully see things unfold, investigate and allow ourselves to find joy in what’s present. All this while increasing our strength and flexibility in a safe way! Classes with deep relaxation often in combination with guided meditation.

👉Bookings and info via link in Bio🔗

🌊Very much looking forward to be moving with you!🌊

⭐️OH yes.. and you can get a trial class for 5€. Write me a message!💌

Photo credits:

05/05/2023

LETS JUST WALK.
‘Seeking stillness in motion’

> Experience the basics of walking meditation.
> Find an addition or alternative to sitting meditation
> Listen to rustling leaves and singing birds
> Bring Walking Meditation into your daily life

Saturday 20th of May, around Krumme Lanke.

Looking forward towalking with you!

Hugs,
Katya & Rijk

26/04/2023