Mahakala Center

30/10/2015

Get some variety in your diet ;)

It’s time to look beyond your ol’ favourites

13/10/2015

Are you ok? Asking this question can change someones life. Who will you ask?

https://www.ruok.org.au/how-to-ask

08/10/2015

Researchers are exploring the link between nutrition and mentalhealth. How much of an effect does diet have on depression?

Forscher fanden eine Verbindung zwischen der Aufnahme von guten Nährstoffen und einem "gesunden Geist", während sie untersuchten, welchen Effekt Ernährung auf das Auftreten von Depression hat.

http://www.sciencedaily.com/releases/2015/09/150916215535.htm

Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes, and nuts and low in processed meats, is associated with preventing the onset of depression, according to research. A large study of 15,093 people suggests depression could be linked with nutrient…

19/07/2015

Quick and easy dessert to loose weight by Dr Lemm 👌🌿
Vegan gluten free for diabetic carbohydrates low

Ingredients
Base: coconut flour, coconut fat, stevia
Spice it up! With either berries (fresh/frozen/powder) or vanilla bourbon

17/07/2015

Du hast Lust auf Süßes, willst aber auf deine Figur achten? Dann ist dieses schnelle Creme-Rezept genau das Richtige!

1 EL Kokosfett
1 Msp Stevia Extrakt
1/2 Tasse heißes Wasser
3 EL Kokosmehl

Zusammenrühren und je nach Lust und Laune mischen mit...
.. Zimt.. Vanille.. Erdmandeln.. geröstete Sesam/ Sonnenblumenkernen.. Nüssen jeglicher Art

Mahlzeit!

16/07/2015

Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and depression. Each one of these emotions creates a different feeling within the body.

16/07/2015

Tritt ein, bring Freude herein =)

11/07/2015

Elizabeth Renter, naturalsociety.com | Have you ever been in a situation where your “gut feeling” told you one thing, but your rational mind said…

08/07/2015

Detox your body with these 6 methods!
Detox dein Körper mit diesen 6 Methoden!

6 Healthy Ways To Detoxify Your Body

08/07/2015

Acid Reflux is a common health problem experienced both by men and women across the globe. It occurs when the lower esophageal sphincter (LES) found in your