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Angelos Ananda Institute

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Angelos Ananda Institute

Yoga Teacher Training - Retreats - Workshops- Men’s Yoga Retreats- Men’s Sacred Space Berlin Traveling in India and Nepal has changed my life.

I'm a Certified 600 RYT + Yoga Teacher in India and member of Yoga Alliance International. Teach Vinyasa Ashtanga, Sivananda, Hatha Flow, Hormone Yoga Therapy and Meditation. I was born in Athens, and where I study theatre, journalism and public relations. I spent 16 years working on media until the day I felt in love with yoga practice. I believe in the power of thought and intention because my goal for a long time was to do exactly what I am doing now. I am very grateful to share the practice and the knowledge that has changed my life. For almost 4 years use to live like a nomad around the world and through this experience I expand my knowledge and I became an Ayurvedic nutritionist, educator, and massage therapist. I love Qigong and dance. I travel and teach worldwide. My studies include healing movement, Hormone Yoga Therapy (HYT) Shakti yoga dance, trauma education and relational life therapy (RLT).

28/02/2026

The Art of Intimacy
30 April – 04 May 2026
, Kalamos – Athens

Limited spots. Reserve yours.

A 5-day immersive journey to transform your relationships and rediscover emotional and physical intimacy. Through guided yoga, somatic movement, and powerful connection practices, you will open your heart, deepen trust, and connect authentically in a safe, supportive space.

25/02/2026

What is wellness?

Maybe it’s simpler than we make it.

It’s the willingness to stay with yourself.
To feel what is true not only what is acceptable.
To pause the performance and begin listening.

Wellness is intimacy with your own experience.
Not controlling emotion. Not pushing intensity away.

Tears, trembling, warmth, softness, your nervous system is alive. That’s life, not failure.

Regulation isn’t calm all the time.
It’s being able to feel fully and return to yourself.
Responsiveness, not rigidity.

18/02/2026

Did you practice today?
Where are you in the world?

Sometimes we think a new place will change how we feel.
But we carry our thoughts, our energy, our being everywhere.

Yoga gently brings us back to the heart,
softens old patterns, and frees the mind.

You can change places,
but transformation begins within.

Free the mind.
Practice and Awaken, wherever you are.

Next retreats & trainings :

04–14 March — Rishikesh, India.

• 01 -11 April 100 Hrs Introductory Men’s Yoga Teacher Training - Crete

01–22 April — 200hrs Men’s Yoga Teacher Training - Crete

• 30 April–04 May — Kalamos, Athens

• 11–18 July — Crete

• 25 July -01 Aug - Crete

• 05–12 September — Crete

www.angelosanandayoga.com

11/02/2026

Holistic Yoga & Healing Retreat
25 July – 1 August 2026
Crete

Yoga · Mindful Movement · Connection

A full week of rest, deep healing and nature by the Libyan Sea.
Swim in clear blue waters, breathe, release, and return home to yourself.

Open to all levels.

Early-bird spots available.

Message me for details ✨
www.angelosanandayoga.com

10/02/2026

Yoga is not exercise.�Yoga is the end of inner noise.

What we see today is often movement, effort, performance.�but real yoga begins in stillness.

When the body softens,�the mind quiets,�and life returns to what is simple and true.

This may sound old-school.
�But yoga was never a trend.
�Yoga is life itself .�calling us back to the basics.
Back to breath.�Back to presence.�Back to silence.

🙏🏻Inspired by the Yoga Sutras

02/02/2026

Men’s Sacred Journey · Zipolite, Mexico 2026🇲🇽

Deep gratitude for this powerful circle of men.
For the honesty, the laughter, the silence, the tears,
and the way we met each other—day after day—just as we are.

Barefoot days, salty skin by the ocean,
endless sunsets, shared meals, delicious Mexican food.
life lived fully, simply, and in the present moment.

This beautiful journey wasn’t about reaching anything,
but about presence.
About feeling, trusting, opening, and belonging.

Thank you all. 🤍🌊🔥

Big thank you to everyone 🙏🏻

The journey continues.
Next stop: Rishikesh - India 04-14 March !

Upcoming Men’s Journeys:
• 01–22 April – 100 & 200hr Men’s Yoga Teacher Training
• 30 April - 04 May - Kalamos, Athens
• 11–18 July – Crete
• 05–12 September – Crete

02/02/2026

18/01/2026

01 11 April 100 Hrs
01 -22 April 200 Hrs
Men”s Yoga Teacher Training
Crete 01 -22 April 2026

This men’s Yoga Teacher Training in Greece is an invitation to deepen your practice, grow as a human being, and step into your full potential whether or not you choose to teach.

Professional. Supportive. Transformational.

Please message me for more information 🙏🏻

www.angelosanandayoga.com .

14/01/2026

In a world that constantly asks us to do more, this is your permission to pause.
Just be.
No fixing.
No becoming.

For a moment.
For a breath.
For yourself.

Save this kind reminder for when you need it 🤍

12/01/2026

Men’s Sacred Journey · Peru 🇵🇪

Grateful beyond words for this group of men,
for the trust, the openness,
and the friendship that unfolded along the way.

Machu Picchu reminded us that life is a journey of devotion—step by step, breath by breath.
That strength is not about pushing harder,
but about staying present, connected, and true.

Big thank you to everyone at 🙏🏻 You made this journey truly unforgettable.

Deep gratitude. The journey continues.
Next stop: Mexico – Zipolite 🌊

Upcoming Men’s Journeys:
• 04–14 March – India
• 01–22 April – 100 & 200hr Men’s Yoga Teacher Training
• 30 April - 04 May - Kalamos, Athens
• 11–18 July – Crete
• 05–12 September – Crete

05/01/2026

A moment of Gratitude 🙏🏻

Adresse

Berlin

Webseite

http://www.angelosanandayoga.com/

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