Blue Panta Yoga

Blue Panta Yoga Blue Panta Yoga is a new and modern concept for all the Yogis out there! Come by and enjoy your own

Yoga + Baby – Time for You with Your BabyYou want to take care of your body – but you don't want to leave your baby behi...
06/11/2025

Yoga + Baby – Time for You with Your Baby

You want to take care of your body – but you don't want to leave your baby behind? “Yoga + Baby” is the perfect class for you!

This 8-week course offers a loving break from daily life – for your body, your mind, and your well-being. Your baby is welcome and right there with you, but the focus is on you: your needs, your strength, your relaxation.

Our experienced yoga instructor Pat has been teaching this course for many years with great care and a calm, mindful approach. It's not about performance – it's about helping you reconnect with yourself in a relaxed and supportive environment.

Whether it’s gentle postnatal strengthening, stretching, or just taking a deep breath – the sessions are designed so you can recharge, even if your baby isn’t asleep.

👉 Book the full 8-week package or join individual sessions – whatever works best for your schedule.

Course details:

Duration: 8 weeks

What to bring: Comfortable clothes and anything your baby needs

No previous yoga experience required

Take a moment just for you – you deserve it.

09/10/2025

Morning movers & evening flowers — which one are you?

Some of us love rolling out the mat early, letting yoga wake us up better than coffee. Others need the evening to shake off the day, stretch out the stress, and wind down before bed.

At Blue Panta Yoga Studio, we believe both rhythms are perfect — because bodies and lives are different. That’s why our doors are open from 8:00 am to 20:30.

So whether you rise with the sun or prefer to move when the city slows down, there’s a class waiting for you in our little yoga home. 💙

FÊTE DE LA MUSIQUE BEI BLUE PANTA Kommt vorbei und feiert mit uns den Sommer, die Musik und die Bewegung – am 21. Juni i...
17/06/2025

FÊTE DE LA MUSIQUE BEI BLUE PANTA Kommt vorbei und feiert mit uns den Sommer, die Musik und die Bewegung – am 21. Juni in der Transvaalstraße 11! 💫
✨ Ab 16:00 Uhr erwarten euch:
Yoga-Workshop für Anfänger
Tanzaufführung von Blue Panta
Bewegungs-Workshop für Kinder
Live-Pianokonzert
Konzert von Soundwave Collective
Dazu gibt’s süße und herzhafte Snacks, Limo, Bier und eine Menge gute Laune für Groß und Klein!
Eintritt frei!

🇬🇧 FÊTE DE LA MUSIQUE AT BLUE PANTA Join us to celebrate summer, music, and movement – on June 21st at Transvaalstraße 11! 💫
✨ Starting at 4PM:
Beginner Yoga Workshop
Blue Panta Dance Performance
Movement Workshop for Kids
Live Piano Concert
Concert by Soundwave Collective
We’ll have sweet & savory treats, lemonade, beer – and lots of joy for all ages!
Free entry!

FREE YOGA CLASS – GOOD KARMA INCLUDED! We’re offering a free yoga class this Sunday, June 8th at 12:30 — because the wor...
04/06/2025

FREE YOGA CLASS – GOOD KARMA INCLUDED!

We’re offering a free yoga class this Sunday, June 8th at 12:30 — because the world needs more stretchy people with good vibes.
New here? Perfect. This one’s for you. Slide into our DMs to save your spot. No experience needed — just bring your body and maybe a smile. 😌
Because let’s be real: karma loves people who share the mat.

KOSTENLOSE YOGASTUNDE – GUTES KARMA GIBT’S OBEN DRAUF!

Wir laden dich ein zu einer kostenlosen Yogastunde am Sonntag, den 8. Juni um 12:30 Uhr – weil die Welt mehr entspannte Menschen mit guter Energie braucht.
Du bist neu hier? Umso besser. Diese Stunde ist genau für dich. Melde dich einfach per DM an – Vorkenntnisse brauchst du nicht. Nur deinen Körper und vielleicht ein Lächeln. 😌
Denn mal ehrlich: Karma steht auf Menschen, die die Matte teilen.


Start your weekend with intention at Blue Panta 💙Every Saturday:💙10:30 – Dynamic Flow💙12:00 – Gentle Flowboth led by the...
04/04/2025

Start your weekend with intention at Blue Panta 💙

Every Saturday:
💙10:30 – Dynamic Flow
💙12:00 – Gentle Flow
both led by the amazing Marion ✨

Our studio is a space to reconnect with your body, breathe deeply, and move freely—without judgment, pressure, or expectations. Whether you need to energize or unwind, you're welcome just as you are. 🌿

Reconnect | Relax | Yoga practice | Yoga flow

Release & Restore: A 3-Session Yoga Course for Pelvic Floor Relaxationwith Patrycja, Certified Yoga Teacher & Pelvic Flo...
21/03/2025

Release & Restore: A 3-Session Yoga Course for Pelvic Floor Relaxation
with Patrycja, Certified Yoga Teacher & Pelvic Floor Trainer

Join us for a transformative three-session course designed to release tension, cultivate deep relaxation, and reconnect with your body’s innate wisdom. This series is for anyone experiencing pelvic floor discomfort, holding tension in the lower body, or simply seeking a gentle and nourishing practice.

Through research-based movement, restorative postures, and guided breathwork, we’ll create a supportive space to unwind, listen, and attune to the body’s needs. Each session will provide tools to soften chronic holding patterns, balance the nervous system, and develop sustainable relaxation techniques for everyday life.

What to Expect:
🌿 Session 1: Awareness & Release – Discover how pelvic floor tension develops and explore mindful movements to promote ease and circulation.
🌿 Session 2: Breath & Nervous System Support – Learn breath-based techniques to activate the relaxation response and restore balance.
🌿 Session 3: Integration & Daily Practices – Cultivate a self-guided practice with tools for long-term pelvic health and relaxation.

This course is open to all experience levels. No prior yoga experience is necessary—just a willingness to slow down, listen, and reconnect with your body. Perfect for pregnant girls!

✨New to yoga? ✨ Check out these 7 simple tips to help you feel confident and comfortable on the mat. Remember, yoga is a...
14/01/2025

✨New to yoga? ✨ Check out these 7 simple tips to help you feel confident and comfortable on the mat. Remember, yoga is about the journey—breathe, grow, and enjoy! 💙 "

🌟 Start the New Year with Movement & Mindfulness! 🌟January brings fresh beginnings at Blue Panta Yoga Studio! 💙 Join our...
08/01/2025

🌟 Start the New Year with Movement & Mindfulness! 🌟

January brings fresh beginnings at Blue Panta Yoga Studio! 💙 Join our new Yoga classes to flow, stretch, and connect, or try our energizing sessions – the perfect blend of yoga and Pilates for strength and balance. to improve posture, and develop core strength through gentle, fluid movements and deep breathing techniques. is a slow-paced, meditative style of yoga that focuses on holding poses for an extended period, typically 3-5 minutes or longer 💪🧘‍♀️

✨ Will 2025 be your year of movement? ✨

📅 Reserve your spot now – link in bio!

✨ Advanced Yoga: Strength & Flexibility ✨This 70-minute class led by Patrycja is designed for experienced yogis looking ...
21/11/2024

✨ Advanced Yoga: Strength & Flexibility ✨

This 70-minute class led by Patrycja is designed for experienced yogis looking to deepen their practice. Rooted in the Ashtanga tradition, each session breaks down one challenging asana or vinyasa, focusing on:

💫 Backbends
💫 Deep openings
💫 Inversions

Expect to challenge your limits while building both strength and flexibility. 🧘‍♀️💪

🌟 Ready to level up? Bring your experience and join us for this transformative flow!

✨ Advanced Yoga: Strength & Flexibility ✨This 70-minute class led by Patrycja is designed for experienced yogis looking ...
21/11/2024

✨ Advanced Yoga: Strength & Flexibility ✨

This 70-minute class led by Patrycja is designed for experienced yogis looking to deepen their practice. Rooted in the Ashtanga tradition, each session breaks down one challenging asana or vinyasa, focusing on:

💫 Backbends

💫 Deep openings

💫 Inversions

Expect to challenge your limits while building both strength and flexibility. 🧘‍♀️💪

🌟 Ready to level up? Bring your experience and join us for this transformative flow!

AdvancedYoga StrengthAndFlexibility BerlinYoga AshtangaInspired YogaInversions BackbendJourney

Say goodbye to back pain with our ✨ No Back Pain Yoga ✨ course! Led by our teacher Laura, this gentle practice combines ...
16/11/2024

Say goodbye to back pain with our ✨ No Back Pain Yoga ✨ course! Led by our teacher Laura, this gentle practice combines soothing stretches, core-strengthening poses, and mindful breathing techniques to relieve tension, improve posture, and strengthen your spine. 🌿 Perfect for all levels, each session targets areas that impact back health, leaving you relaxed, aligned, and pain-free. Whether you're dealing with chronic pain or just looking to support your back, join us for a mindful journey to a stronger, pain-free you! ✨

German version in the comments 👇🏻 Join our beginner-friendly yoga class to learn the basics of yoga in a supportive and ...
19/10/2024

German version in the comments 👇🏻
Join our beginner-friendly yoga class to learn the basics of yoga in a supportive and relaxed environment. This class is designed for those new to yoga or looking to refresh their practice. You'll explore foundational poses, breathing techniques, and relaxation exercises to help improve flexibility, balance, and overall well-being. No prior experience needed—just bring comfortable clothing and an open mind!

🧘🏻‍♀️Wednesday 17:30
📍 Blue Panta Yoga Studio (Wedding)














Are you a yoga beginner?

Adresse

Transvaalstrasse 11
Berlin
13351

Öffnungszeiten

Dienstag 10:00 - 21:30
Mittwoch 10:00 - 20:30
Donnerstag 10:00 - 21:30
Freitag 10:00 - 20:30
Samstag 12:00 - 18:00
Sonntag 12:00 - 18:30

Telefon

+493027977983

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Blue Panta Yoga erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Die Praxis Kontaktieren

Nachricht an Blue Panta Yoga senden:

Teilen

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Kategorie