19/12/2025
On the eve of the Winter Solstice, when the night reaches its deepest point and the return of light is near, we gather on the mat.
Not to force change — but to meet the darkness with presence.
The practice of 108 Sun Salutations comes from an ancient yogic and ritual logic: repetition as prayer, rhythm as meditation, effort as offering. Each round becomes a breath, a pulse, a quiet decision to stay — even when the body tires, even when the mind wants to stop.
Astrologically, the Winter Solstice marks the moment the Sun enters Capricorn — the sign of discipline, responsibility, and embodied intention. The light doesn’t rush back. It returns slowly. Steadily. Honestly.
Yoga mirrors this truth: real transformation happens through commitment, consistency, and trust in the process.
We move through 108 salutations not to “achieve” something, but to clear space — physically, mentally, energetically — and to bow to the cycle we are part of.
A letting go of what has completed its work.
A quiet dedication to what wants to be born.
Tomorrow, Anita will guide us through this ritual practice — grounded, steady, and deeply human — as a collective moment of transition, devotion, and renewal.
The light is returning.
We meet it together. 🌑→🌕
