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Uta Eismann Yoga

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Deutschland
Berlin
Uta Eismann Yoga

I am a young and passionate yoga teacher with a background in contemporary dance. In my classes I love to include free movements and creative transitions.

Happy to have you very soon! Vinyasa & Jivamukti (Spiritual Warrior) Teacher
Mindful Mediation

06/12/2025

Is it too late for a November wrap up? ✨

02/12/2025

Heart is so full after a beautiful nourishing retreat weekend .havelland with the sweetest group, my wonderful partner in crime Francesca, the yummiest food from and big thanks to the best hubby .peter.hull taking care of our daughter for the whole weekend 🤍🤍🤍

Next retreats in 2026

16 – 19 April SPRING AWAKENING w/
12 – 16 June SUMMER RISING w/ .earthen
03 – 06 September RETURN TO CENTER w/
26 – 29 November NOURISH YOURSELF w/ Francesca Pellanda

April booking is open, the others open soon ✨

23/11/2025

Can’t believe we are already half way through the current 200 hrs YTT .move

Beyond grateful for the trust & opportunity to teach along my inspiring colleagues .linetta .siah .yoga.berlin

Trainings for next year will be up soon – I am also planning a shorter 50 hrs YTT from 07 – 10 Oktober 2026 for new teachers .havelland

Stay tuned and subscribe to my newsletter to be the first to know 🤍✨

19/11/2025

✨ The Magic of the Rauhnächte ✨
Online Journey | Dec 18, 2025 – Jan 6, 2026

There is a time between the years —
when the world turns quiet,
and the soul begins to listen. 🌙

Join me for a gentle journey through the Rauhnächte,
where ancient wisdom meets modern mindfulness.
We’ll release what’s ready to go,
and step into 2026 with clarity, peace & intention. 🌿

💫 What awaits you

• Live opening & closing sessions (will be recorded)
• A beautifully designed Rauhnächte PDF guide
• Sound meditation & ritual inspirations
• Tips to align your yoga & meditation practice
• A loving community space on WhatsApp
• A little goodie bag in collaboration with sent to you for your home rituals ✨

🌕 Early Bird until November 30th

Let’s honor this sacred pause — and welcome the new year with an open heart. 🤍

✨ Comment MAGIC below to receive all the details.

📷 (1, in January 2024 when I was highly pregnant)

16/11/2025

The last 3 days have been deeply nourishing & rich on so many levels ✨

I am deeply thankful for the teachings of who was a holding a beautiful container with a wonderful group.

3 days of slowing down, learning, unlearning, questioning and taking new inspiration.

Get ready for some new restorative practices — also can’t wait sharing those practices with you at our NOURISH YOURSELF retreat (fully booked) at the end of the month 🦦

04/11/2025

This was again so much fun ✨

Thanks to the best team on to for this wonderful collaboration 🤍

Can’t wait to share more with you soon 🫶

31/10/2025

Samhain — the threshold between light and shadow, that we celebrate today. It marks the slow transition into winter.

As the earth turns inward, we too are invited to rest, release, and listen.

In yoga and spirit, this is the dance of surrender — the turning from outer fire to the quiet flame within.

May we honor the dark as sacred, and trust the light that shines in our hearts.

What supports you to spark the inner fire?

📷 (1)

29/10/2025

Are you a yoga teacher and you are looking

▫️for more depth in your teaching
▫️for more trust and confidence
▫️for finding your authentic voice
▫️for sharing from and open & honest heart
▫️for more practical tools like hands-on assists and refining your sequences

Then this one is for you ⬇️⬇️⬇️

I am beyond excited for a next round of 300 hrs apprenticeship starting in February 2026 with amazing new students and empowering co-teaching with my dear colleagues and with .move ✨

This year was so much fun and I learned a lot from my great mentees – it’s so inspiring seeing them grow over the months 🪽

If you have any questions or thinking about it– contact me and let’s jump on a free call 📞

I can’t wait witnessing your journey 🤲

📷

26/10/2025

I am so excited to finally share my SPRING AWAKENING Retreat with you 🌿

Mark your calendars // 16 – 19 April 2026 – early bird tickets open now

After the stillness of winter, we begin to stir again — just like the earth beneath us.

Spring Awakening invites you to reconnect with your inner rhythm, to soften back into your body, and to remember the quiet power that lives within.

This special women’s yoga retreat is a weekend of renewal, balance, and connection — a coming home to yourself, your cycle, and the pulse of nature.
As nature comes alive around us, we’ll explore practices that awaken vitality from within, harmonize us with our cycles, and reconnect us with the strength and softness of our feminine essence.

More information & booking via my website or link in Bio.

🍂 If you feel like retreating this year before closing 2025 – we have some very last late bird tickets for end of November 🤍

📷

20/10/2025

As autumn is here — it’s the time to nourish ourselves and to ground down. The time to release and surrender, just like we can see in nature 🍂 reminding ourselves that we are all part of it.

Nourish yourself with us for our retreat in November – the perfect way to close the year in a mindful way.

27 – 30 November .havelland

Yoga & Meditation
Sound Baths
TCM & mindful practices
vegan food
Sauna
Nature walks
Wonderful community

A few last limited spots – DM me or check on my website.

We can’t wait to have you 🧡

📷 (1) (2-5)

07/10/2025

Moments of full moon abundance 🌕

This full moon this morning reminded us to step into our full power.
To connect to your inner strength and willpower.
To fully connect and express yourself.
To not hold back.
To be fully you.
To let go of what no longer serves you.
To be fully you.

Be kind to yourself — take a bath, pull a card, journal your manifestations or simply move your body in a mindful way.

Sending love 🤍

Adresse

Berlin
10961

Webseite

http://www.utaeismann.com/

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