RASAYANA

RASAYANA RASAYANA ist ein Studio für ayurvedische Massagen und Beratungen für ein tieferes Verständnis des eigenen Körpers und Geists.

In Sanskrit, Sneha means both oil, love and tenderness.
20/03/2026

In Sanskrit, Sneha means both oil, love and tenderness.

Warming seat rest
17/03/2026

Warming seat rest

A place to come, leave and return to
16/03/2026

A place to come, leave and return to

Lean yourself on your own body and rest
24/02/2026

Lean yourself on your own body and rest

When the seasons change and your body responds, it’s not weakness - it’s regulation. Your nervous system is constantly a...
19/02/2026

When the seasons change and your body responds, it’s not weakness - it’s regulation. Your nervous system is constantly adapting to light, temperature and environmental rhythms. Ayurveda calls this Ritucharya: aligning your lifestyle with these cycles instead of overriding them.

Balance isn’t about pushing through - it’s about coherence between your inner state and the outer world. When you attune rather than resist, vitality - that steady inner flow - because sustainable.

Releasing shadows from the past
17/02/2026

Releasing shadows from the past

Emotions arise when bodily sensations meet meaning — they are shaped by past experience and can shift as our interpretat...
11/02/2026

Emotions arise when bodily sensations meet meaning — they are shaped by past experience and can shift as our interpretation and sense of safety change. Just as we learned our bodies in childhood through different patterns of protection or alertness. To heal is to gently “unlearn” these patterns, allowing the body to update its sense of safety so emotions can reorganize naturally and more freely.

Sense of snow
04/02/2026

Sense of snow

Equipment for a calm body/mind
02/02/2026

Equipment for a calm body/mind

Reflecting a lot lately, revisiting old memories and illuminating what is.
28/01/2026

Reflecting a lot lately, revisiting old memories and illuminating what is.

Adresse

Graefestraße 71
Berlin
10967

Öffnungszeiten

Mittwoch 10:00 - 20:00
Donnerstag 17:00 - 20:00

Telefon

+491783160698

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von RASAYANA erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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