Wie sind die Öffnungszeiten?

Montag 05:30 - 12:30 Dienstag 05:30 - 12:30 18:30 - 20:00 Mittwoch 05:30 - 12:30 18:30 - 20:00 Donnerstag 05:30 - 12:30 18:30 - 20:00 Freitag 08:00 - 09:30 Sonntag 09:00 - 11:30

Ashtanga House Berlin

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Berlin
Ashtanga House Berlin

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Ashtanga House Berlin, Yoga-Studio, Bethaniendamm 61A, Berlin.

Traditional Ashtanga Yoga Mysore style, in Kreuzberg, Berlin; taught by Matias de Biedma and Carola della Croce, authorized teachers level 2 by Sharath Jois (SYC, Mysore, India).

07/02/2022

ASHTANGA INTRO FOR BEGINNERS

4 Saturdays
MARCH 5, 12, 19, 26
9.30-10.30am

This is for students with no previous Ashtanga experience. This is also for you if you learned anywhere online, you watched a random video, you tried some things out but didn't ever get a proper introduction to the method. It's also for you if you feel it would be nice to have someone to make you feel accountable for the whole month that you give this a try.

You will learn the first sequences, breathing technique, and how a Mysore room works. You will end up with a short sequence memorized that you can take with you anywhere you go to finally own your yoga practice.

Price: $100
Early Bird until 20/02: includes unlimited pass practice for April.

Limit to 10 students.
LINK IN BIO TO REGISTER
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29/10/2021

Hello everyone,
I want to invite you on Sunday at 11.15 hs. to an online talk I’ll be giving for the shala in Maastricht of my friend . I’ll go into a dear subject to me: finding your voice. You’re welcome to join me and I’ll be happy to have you either online or in the shala (where I will be) after practice.
Love,
c
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Posted • The New Shala - Ashtanga Yoga] Special weekend at The New Shala - Ashtanga Yoga]

The last weekend of the month is always special at our shala.

On Sunday 31.10.2021dellacroce will be our guest teacher for the monthly conference. Her talk is titled "Finding your Voice". There will be time for a Q&A at the end.

She will join us for the conference at The New Shala via Zoom. For attendees it will therefore also be possible to join from home wherever you are in the world!

It is our pleasure to invite you to join, either in person or online, free of charge.

To attend this conference click the link in our BIO.

02/02/2021

CONSTANCIA
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Hay algo que los practicantes antiguos valoramos y atesoramos con especial esmero, es la práctica vista de lejos. Quiero decir, poder tomar distancia de ella (desde el lugar del ego y también de tiempo) y darte cuenta que opera de una manera sutil en el tiempo con la unión de cada una de ellas. Hay una capa superior donde opera esta práctica que supera ampliamente los beneficios concretos de corto plazo, ya sea físicos y mentales. Hay algo en la relación de uno mismo con ella, de ella uniéndonos con otros, todos aquellos que también con honesta intención, intentan mirar dentro de sí mismo para superar el auto engaño.
Estos practicantes saben calibrar la cantidad de esfuerzo, las exigencias, las expectativas de resultados, el apego a la disciplina. La práctica así, es una danza que refleja nítidamente nuestra vida, nutriéndola y apoyándola; no doblegándola bajo la culpa y el desmerecimiento.
Esta también es una lección sobre el control que imponemos en lo que hacemos o con lo que nos relacionamos. Es una receta delicada aquella la de la práctica y el desapego, que exige cuidado diario, atenta observación, mucha apertura y amor desapegado.
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Un poco de esto queremos transmitir en el Intensivo que arranca pasado mañana. Aún quedan lugares, escribimos por DM.
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30/01/2021

INTENSIVO MYSORE BA2021 - FEB 4.5.6.7
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Felices de poder volver a enseñar en Buenos Aires una vez más. Daremos un súper Intensivo de 4 días incluyendo:
- Pranayama y Meditación
- Prácticas Mysore 8-10
- Domingo Ronda de cierre Q&A
Vamos a trabajar con un grupo reducido para poder sacar el máximo provecho de este Intensivo a 4 manos!🔥
Valor: 4500 pesos
Lugar: PURA en el Bajo de San Isidro
Reservas: por DM presentando historia de práctica e intención de búsqueda en el Intensivo.
Para más info DM!
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05/10/2020

EVENING MYSORE
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Join us for these new classes where you will find us with a less crowded mysore room and lots of attention and dedication. Ideal environment to establish foundations, polish details or to start fresh for beginners.
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MONDAY TO THURSDAY 18-20.30
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This month, we have two special courses. A BREATH & BANDHAS workshop with Carola on Saturday 24.10 and a BEGINNERS INTRO with Matias this Saturday 10. Let us know if you want to join us.
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31/08/2020

New shala, new corners
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02/08/2020

We’ve been blessed with a beautiful group of people and and an amazing weather.
Enjoying every minute of the workshop here in Mecklenburg.
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@ Altwigshagen

29/06/2020

JULY 30-AUGUST 02.2020 | Ashtanga Yoga & Mindfulness Retreat

// LAST DAYS FOR EARLY BIRD PRICE! //

This weekend will be an opportunity to retreat and have some time apart from our daily routine. We intend to share how we bring yoga into our daily lives. To share our lifestyle as an ashtangi family, our habits and practices. How to develop a sustainable practice, that nourishes and permeates into all aspects of your life.

One of the most important concepts we’ve been developing in our retreats within Thich Nhat Hanh tradition, is to learn how to relate with others and see ourselves reflected in each other and learn how to see the engagement in action as an opportunity to deepen our practice.

We will have daily sessions of seated meditation in the morning and evening but we will also share the practice of walking, eating and working meditation. This working meditation will be about we, as a group, will be in charge of cooking some of the meals. No service but workgroup. We can all bring to the table our different bits of knowledge about food, nutrition, and traditions. Let’s learn to cooperate and work as a group.

The day will be divided between Ashtanga yoga Mysore-style sessions, pranayama and study/talks in the afternoon. There will also be plenty of time to rest, relax, and enjoy the art of doing nothing. Make time in our lives, create space in the body, silence in the mind to learn to deeply listen to what’s inside and around us.

PRICE
Workshop fee, vegetarian/vegan full board & accommodation in a 3-room or double room.

Earlybird 320 euro (until July 1st), regular 360 euro.
💛 ALL LEVELS ARE WELCOME 💛

NONNA
Courtyard project in Mecklenburg-Western Pomerania

A lovingly renovated country idyll near the Stettiner Haffs with huge grounds, woods and lake just around the corner.

Arrival is possible by train, bike or car.

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@ Mecklenburg-Vorpommern, Germany

31/05/2020

Good news! We're happy to announce the "re-opening" of the shala on Tuesday the 2nd. As you can imagine, this will be a slow transition with many restrictions, being the main one, the number of people allowed in the same room at the same time which is very small.

We'll prioritize our current students and we'll take it slowly, week by week, to see how it goes.

Looking forward to seeing you!

Love,
Matias & Carola

14/03/2020

- SHALA CLOSED -

We're closing the shala from now on until 19.04.

Let's keep our spirits high, focus and calm. We ask from you to keep up with practice during these turbulent times, it's when we need it the most. We will be here for you, please reach to us by email with any doubt you might have during this time, we will be happy to assist and support you. This is an important opportunity for you to reach inwards for inner strength knowing we're supported for our sangha, our community, we're not alone.

Being able to keep up the practice in solitude is the quality of a mature practice. Do anything you can, don't aim for big or the whole series. Do what you can at that moment. Try to develop a ritual. Practice at the same time every day if possible, sit for a moment, build a small altar with things that matter to you and spark devotion in you. Sit for a moment, feel your breath. Start slowly with sun salutes and see where it takes you. Commit to standing on your mat every day. This will be your tapas and your anchor.

We will be there for you tomorrow Sunday ONLY to pick up your mats from 9-10.

We send you a big virtual hug and we are going to miss you all so much!

Much love,

Matias & Carola

Adresse

Bethaniendamm 61A
Berlin
10999

Öffnungszeiten

Montag	05:30 - 12:30
Dienstag	05:30 - 12:30
	18:30 - 20:00
Mittwoch	05:30 - 12:30
	18:30 - 20:00
Donnerstag	05:30 - 12:30
	18:30 - 20:00
Freitag	08:00 - 09:30
Sonntag	09:00 - 11:30

Webseite

http://ashtangahouse.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Ashtanga House Berlin erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.