Evolve Yoga

14/04/2023

05/01/2023

Workshop time at Evolve Yoga. Join Claudine , for this workshop on exploring your range of edges and finding your sweet spot.

Jan 22, 10 am - 1 pm. Limited spots. In person only. Get your spot quick.

We also have the Modular Forrest Yoga Foundation Teacher Training starting in may 2023. Check out https://www.evolveyoga.de/ftt




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04/06/2022

Summer newsletter ...

Get your yoga before heading off for summer ....

15/10/2021

Active Feet - One of the hallmark moves of Forrest Yoga. One that teaches us to walk through life in an embodied way. This is not just about lifting one's toes, it goes way beyond that. It is about how we connect to the Earth underneath our feet - exploring the quality of contact we have with the earth, do we trust the earth to hold us, do we grip into the earth for dear life. Living in modern times where we tend to be very head-driven, learning to connect to feet is crucial for balance. Fall, the season where nature begins to slow down, is an opportune time to connect to Earth and Feet and move into a place of introspection - where are we in life, how far we have come, what needs to change and what is ripe to be let go. These are great explorations done within the support of community. Every pair of feet is unique and has it's unique story. Come and explore your very unique self and body.




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15/10/2021

Evolve Fall Newsletter

Check out our latest updates

13/09/2021

Claudine and I are back from a rich few days teaching the first module of the Forrest Foundation Training in Graz, Austria at Imagin-abel studio .yoga ... We reconnected with renewed motivation to why we do what we do.

Come share the renewed energy and motivation in classes this week at Evolve yoga, Berlin online or in person. Check out eveolveyoga.de/schedule for the latest class times.

Look forward to seeing you all ...





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04/06/2021

We have missed the play of sunlight and shadows on this orange wall. We have missed the in person heart to heart connections. But here we are.

With cautious hope and excitement, starting June 7, 2021, all classes will be hybrid - in-person for upto 6 students and simultaneously online.

For In-person attendance:

1. Registration (at least 3 hrs prior to class) is mandatory - fill in your address and phone number into your account on our registration system. Evolve members will get priority on the spots and are welcome to request recurring reservations.

2. A negative covid test that is not more than 24 hrs old is mandatory or having completed two weeks after both vaccinations.

3. Plan on arriving 10 minutes prior to class to avoid the last minute rush. Late entry will not be allowed since teacher will be teaching hybrid classes and cannot interrupt.

4. Wear a mask when you enter the studio and until settled on your mat. Disinfect hands using provided spray at the door.

5. Bring your own mat and props if possible. Otherwise use studio mats/props, disinfect after use and put into closet for 24 hrs before further use.

6. Bring your own water bottle.

7. You can use the toilet, but not the shower at the moment.

For Online Attendance:

All classes are now simultaneously live-streamed online. Look at our schedule and register for online classes. Registered online students will get a zoom link 15 minutes prior to class.

We so look forward to seeing you in person or online!

28/04/2021

After a few days in dismay, anguish and helplessness watching the news and hearing from loved ones in India, adding a drop in the bucket to help in whatever little way possible.

All proceeds from the 90-min All Levels Forrest Yoga Class on Saturday, May 1, 9 am Berlin time, will go to HelpNow and Breathe India organisations that are doing their best to get ambulances and oxygen to those in dire need.

I hope you will join me in coming together as a community to do what we can. Every little drop of help counts right now.

To Register: https://www.evolveyoga.de/indiafundraiser

If you have the bandwidth to donate more than one class, contact me via email and let me know how many classes you would like to donate. If you don’t practice on Saturdays or don’t do yoga, but feel touched by the unfolding tragedy and would like to donate, you are welcome to join us by donating what is possible and I will add that to the total amount donated or donate directly at the links below.

Help Now: https://www.ketto.org/fundraiser/getHelpNow
Breathe India: https://milaap.org/fundraisers/support-arrange-oxygen-concentrators-in-delhi

07/12/2020

Here is the December Newsletter.

Join us for regular classes in Dec, workshop on Dec 13 or a free community class
on Jan 3 taught by Sita Menon and Claudine Beckley.
Wishing you all enriching times with your families.

This is definitely a one-of-a-kind holiday season. I can sense in me a few different parts active simultaneously and perhaps some of you may resonate with this. I sense a part of me, that is absolutely feeling "pandemic fatigue" - it has been a long road, the end of which, is nowhere near in sight.....

02/11/2020

Evolve November newsletter and happenings.