ONEy Studio Adlershof

10/02/2026

What’s your opinion on free parking, and ground level access to the studio with no stairs? Yes. 🔥🧊🥰

10/02/2026

Urai is back from baby break 🔥🧊🥰 . Yoga classes there are many. Good yoga classes there are few. And then, there are the special ones: the ones that leave you charged, calmed, shaken and stirred, taken apart and reassembled. If this is your vibe, have a try. May include smiles, tears, and lasting strength. Rebirth optional. Have a try.

07/02/2026

When you nearly pass out but your kid keeps you going 🔥🧊🥰 (you have more power than you think).

07/02/2026

Audio upgrade 🔥🥰🧊

07/02/2026

Welcome 🔥🧊

07/02/2026

This, too, is life 🥰🔥🧊

07/02/2026

Hi, you left your watch behind. We keep it safe for you. Must say, impeccable taste!

17/01/2026

Headphones on, volume up.

07/01/2026

04/01/2026

Burn. Build. Repeat.

23/12/2025

Everything starts with a purpose. Or not. Peak silly has come. Grown ups on a “reformer”, a machine conceived for wounded soldiers., oh wait no, on the “megaformer”. Pilates is an incomplete yoga copy. Lagree is an obnoxious interpretation of an incomplete copy. Do you see what I mean with peak silly? Come, and see. You will grow beyond your wildest dreams.

09/11/2025

CLASSES MONDAY - TUESDAY - WEDNESDAY
WELCOME NIHEL. Learn more under Team on oneyadlershof.com. Link in the bio. Classes start 10.11.25. Burn. Build. Grow. Repeat 🥰🔥🧊🧨