To the CORE- online coaching

08/03/2026

More than ever…
Have a powerful International Women’s Day!

21/02/2026

These are the words of my coachee K. in her session last week.
During coaching, she came into contact with her inner driver, which had logged into her system at some point to guarantee her love and recognition.
You can read about how you can set out on your own journey to get deeper into yourself in my latest blog post (link in bio).

21/02/2026

These are the words of my coachee K. in her session last week.
During coaching, she came into contact with her inner driver, which had logged into her system at some point to guarantee her love and recognition.
You can read about how you can set out on your own journey to get deeper into yourself in my latest blog post (link in bio).

15/02/2026

08/02/2026

This is the first pot holder my seven-year-old granddaughter crocheted.
I made the border to cover up a few uneven spots. It’s my favourite kitchen tool, and it always makes me smile when I see it.
It encourages me to try new things, to show imperfect results, and to give up striving for perfection altogether.

Just do things, make mistakes, don’t let that stop you from being visible. Learn from the children.

18/01/2026

Our world is upside down, values that were once considered certain seem to be reversing. If you too are feeling deeply perplexed and powerless in the face of this, perhaps it is time to pick up this book:
‘Moral Ambition: How to stop wasting your talent and start making a difference.’
I started reading it yesterday and began to wonder whether I am really making a difference in what I do. At first, ‘Moral Ambition’ sounds a bit dusty, like a lecture on renunciation. In fact, however, the author makes it the topic of the hour.
What makes sense in this crumbling world? What is my contribution? Should I change my life?
I don’t agree with everything in this book, but I have to admit that it stirs me up.

09/01/2026

One month of living in is Coming to an end.
My simple live included luxeries like watching sunrise and sunset daily, swimming in the early morning, friendly people, walks in the desert, fresh fruit, yoga, sun, light, warmth, beauty and total alignment with the rythm of nature.
I take all this with me back home.

30/12/2025

One of the best experiences I had this year was visiting Ficht Tanner, an artist and mystic living in the Appenzell mountains in Switzerland. He creates wonderful, large, colourful embroideries.
Although he lives a simple life in a small village, his spirit is wide and free.
So, if you long for freedom and space, there’s no need to board a plane and travel to the other end of the world. Instead, close your eyes, be patient and find your calm.

30/12/2025

One of the best experiences I had this year was visiting Ficht Tanner, an artist and mystic living in the Appenzell mountains in Switzerland. He creates wonderful, large, colourful embroideries.
Although he lives a simple life in a small village, his spirit is wide and free.
So, if you long for freedom and space, there’s no need to board a plane and travel to the other end of the world. Instead, close your eyes, be patient and find your calm.