Radka Exnar - Moves & Beyond

Radka Exnar - Moves & Beyond OFFERING: Yoga • Therapy • Movement Meditation • Qigong • Breathwork • Hormone Balance • Pilates

Dancing with the wind
11/09/2025

Dancing with the wind

Age is no limit!
04/09/2025

Age is no limit!

Let’s do some “forest bathing” and activate the parasympathetic nervous system, lower cortisol levels, and promote menta...
30/08/2025

Let’s do some “forest bathing”
and activate the parasympathetic nervous system, lower cortisol levels, and promote mental clarity and relaxation 💚

25/07/2025

Adresse

Coburg

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Radka Exnar - Moves & Beyond erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Die Praxis Kontaktieren

Nachricht an Radka Exnar - Moves & Beyond senden:

Teilen

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

"GET THE HORMONES BACK INTO THE BALANCE"

Hormone Yoga Therapy (HYT) is a dynamic form of yoga therapy, which objective is to reactivate in a natural way the hormone production of endocrine glands and organs: hypophysis, thyroid, ovaries, testicles, adrenals or pancreas, liver, spleen. This natural and holistic method was created by a Brazilian psychologist and yoga therapist, Dinah Rodrigues. HYT consists three different sequences - for women, for men, for diabetes.

Regular practicing helps to harmonize the hormonal system and eliminates the symptoms of low hormone levels or sugar level. HYT strengthens the immune system, rejuvenates the body, generally supports fertility....

More about HYT: www.radkaexnar.com