25/10/2023
Walk into your birth feeling calm, prepared & empowered.
We will learn about what you can expect in a German hospital, we will provide you and your birth partner with practical and individual tips and tricks to support yourselves during your journey. We will learn how your body and your baby work together and how you can best support them. We will discuss pain relief options - both medical and non-medical and how to set up your birth space to best suit you. We will discuss what you can expect in postpartum and how best to prepare during pregnancy.
Included in the course:
A little goodie bag!
Access to Mothering the Mother hypnobirthing tracks for relaxation
A set of positive affirmations for you to put up in your home
An invitation to join our monthly meet-ups in pregnancy and also with your new baby.
A one hour 1-1 online meeting to discuss whatever you’d like! (To be used within 6 weeks of baby’s birth)
When: Sunday 12th November & Sunday 19th November, 10am until 2pm
Where: Raum für Resonanz, Hansaring, Köln
www.mothering-the-mother.com/book for more info ✨