MORE Nutrition UK

MORE Nutrition UK MORE means: Never give up the foods you love. No more strict diets. Cut sugar without cravings. Trusted by over 1 million customers.

Always fresh from our own production in Germany.

27/02/2026

POV: you try to casually unbox something...
but you’re an influencer.

makes it a whole production 😆

Rate the influencer energy out of 10 ✨

26/02/2026

Zerup Rhubarb Soda is officially here 💗

It’s light, refreshing and perfect for everyday hydration.
Zero calories and zero sugar.

Are you a rhubarb fan? ✨

Coming this Sunday 🫶

25/02/2026

Say hello to our NEW Zerup Blackberry 💜

Refreshing and made with real fruit concentrates, which is exactly what makes it taste that good.

Oh, and of course... zero calories AND zero sugar!

Hydration just got an upgrade 💧

Coming this Sunday ✨

23/02/2026

Stuck with your exercise routine? Or struggling to stay consistent?

is showing you how to plan your week around at least 3 workouts per week ✨

This example is gym-based... but it doesn’t have to be gym only!
It can be:
🏡 A home workout
👟 A run or long walk
🧘 Pilates or yoga
🏋️‍♀️ Gym sessions
🚲 Cycling..or any movement that gets you working 💪

Three times a week is the baseline.
More if you can ✨ The goal is consistency, not perfection.

20/02/2026

You thought you had to give up on your favourites? said absolutely not.

This is your sign to upgrade, not restrict.
High protein. Lower sugar. Still delicious 😍

Which swap are you choosing?

18/02/2026

What I eat in a day ✨

shows us how simple it can be to build protein into your day without the stress.

Convenient, filling and genuinely delicious 😍

Let us know your favourite meal/snack below! 👇

13/02/2026

Love was in the London air 💌🌹🍓

We headed into the capital to hand out roses, Satisbites and genuine compliments... and their reactions say everything 🥰

The smiles. The shock. The “is this actually for me?” moments.

Just a little reminder that a sweet treat and a kind word can completely change someones day ✨

11/02/2026

We said we were doing Valentines properly this year 💘

Introducing the NEW Satisbites White Chocolate Strawberry Cream! 🍓

Creamy strawberry filling wrapped in smooth white chocolate and yes… it has a soft centre.

Even couldn’t keep a straight face 👀

Tag your valentine. Or don’t. This one’s not for sharing 🤭

10/02/2026

At home Valentines dinner date 🤍✨

makes the perfect Steak Bites with a protein pepper sauce using our More Protein Cream - the perfect valentines date at home date idea 💖

For two people:
•⁠ ⁠2 pieces of steak

For the potatoes
•⁠ ⁠400g maris piper potatoes
•⁠ ⁠Salt, pepper
•⁠ ⁠Tsp paprika & garlic granules

Pepper Protein Sauce
•⁠ ⁠1–2 tsp cracked black pepper
•⁠ ⁠1 small onion or shallot
•⁠ ⁠300ml & 1 scoop More Protein cream powder
•⁠ ⁠1 crumbled oxo cube

Start off by cooking your potatoes, cut them into small cubes, boil for 4 mins & then add to your airfryer add all the seasonings and some spray oil and cook in the airfryer for 20 minutes until they are nice and crispy.

Whilst the potatoes cook, prep & cook the steak.

Heat a frying pan with spray oil, add the steaks. I cook mine for around 3.5 mins each side (we like them medium rare and the length of time to cook will also depend how thick your meat is).

Add salt & pepper to the steaks as they cook and once they are done remove from the pan and leave to rest on a chopping board for 5 mins before cutting into bite size pieces.

For the sauce add butter or spray in pan on medium heat. Add onion and cracked black pepper, cook until soft, then add garlic, cook for 30 seconds.

Mix the water with the protein cream, add this to the pan bring to a gentle simmer. Lower heat. Add the oxo cube and adjust to taste with salt and pepper.

Arrange potatoes on a plate. Top each with the steak, then drizzle generously with the pepper sauce.

Save for your next valentines meal this week 💘

04/02/2026

Milkyccino FULL SIZE is finally here!
Chocolate Crispy Cream & White Almond Coconut 🥤

💪 Up to 20g of protein
☕️ Up to 84mg of caffeine
✨ No added sugar

Ready to shake up your routine?
Full size. Full flavour.

Coming this Sunday 😍

29/01/2026

Meet your new obsession 🍓
Zerup Strawberry Daiquiri has landed!

✨ Zero calories
✨ Zero sugar
✨ Made with real fruit concentrates

Dropping this Sunday! Who’s trying this first? 😍🍹

28/01/2026

Starting a new supplement routine doesn’t need to be overwhelming 🤝

The key is to keep things simple and consistent. Choose supplements that genuinely support your goals, introduce them gradually so your body can adjust, and link them to habits you already have - like breakfast or your post-workout routine.

ranks the most popular supplements in the UK right now, from 1 to 5 🙌

What’s your favourite supplement to take? ✨

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Elmshorn
25337

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