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Selbstzahler Leistungen:


* Fußreflextherapie

* Hock - Methode

* Dorn - Methode

* Kinesiotaping

* Ernährungsberatung

* Nordic Walking (Personal Training)

* Osteopathie

10/11/2025

🤟Das „vergessene“ laterale Patellofemoralband

Im Gegensatz zum bekannten und umfassend untersuchten medialen Patellofemoralband (MPFL, mediales patellofemorales Ligament ) ist das laterale Patellofemoralband (LPFL, lalterales patellofemorales Ligament) (siehe Abbildung), ein primärer medialer Stabilisator der Patella in Streckung und früher Flexion.

Es ist jedoch nach wie vor nur wenig erforscht und verstanden.

Den ganzen Artikel mit Quellen jetzt auf physiomeets.science lesen! 🥳💪

03/11/2025

🔥Viszerale Schmerzen

Ausstrahlende Schmerzen sind Schmerzen, die in einer Region wahrgenommen werden, die von anderen Nerven innerviert wird als denen, die die Schmerzquelle innervieren.

Viszerale ausstrahlende Schmerzen beziehen sich ausdrücklich auf die viszerale Nozizeption und Schmerzen, die an andere Körperstellen ausstrahlen.

Viszerale Schmerzen werden nicht lokal wahrgenommen. Die Eingeweide sind diffus innerviert (weniger als 10 % der gesamten afferenten Eingänge des Rückenmarks stammen aus den viszeralen Afferenzen), und die zentralen Bahnen der viszeralen Schmerzen sind somatotopisch (= räumlich geordnete Zuordnung von Körperregionen im Nervensystem) schlecht organisiert.

👉Jetzt den Artikel (mit Quellen) auf physiomeets.science lesen! 🥳💪

20/10/2025
14/10/2025

Hot off the press 🔥

𝗕𝗲𝘆𝗼𝗻𝗱 𝗡𝗲𝗿𝘃𝗲 𝗘𝗻𝘁𝗿𝗮𝗽𝗺𝗲𝗻𝘁: 𝗔 𝗡𝗮𝗿𝗿𝗮𝘁𝗶𝘃𝗲 𝗥𝗲𝘃𝗶𝗲𝘄 𝗼𝗳 𝗠𝘂𝘀𝗰𝗹𝗲–𝗧𝗲𝗻𝗱𝗼𝗻 𝗣𝗮𝘁𝗵𝗼𝗹𝗼𝗴𝗶𝗲𝘀 𝗶𝗻 𝗗𝗲𝗲𝗽 𝗚𝗹𝘂𝘁𝗲𝗮𝗹 𝗦𝘆𝗻𝗱𝗿𝗼𝗺

▶️ Sciatica-like pain is frequently attributed to lumbar disc herniation or spinal stenosis, but in many patients, symptoms persist despite treatment of spinal causes, suggesting extraspinal etiologies (Guedes e
t al., 2020). Deep Gluteal Syndrome (DGS), first described by McCrory and Bell (1999) as sciatic nerve entrapment, has emerged as a significant source of nondiscogenic buttock and leg pain.

▶️ Prevalence estimates suggest that up to 17% of patients presenting with sciatica may have DGS (Kizaki et al., 2020). Traditionally viewed as a nerve entrapment disorder, more recent evidence highlights the contribution of muscular and tendinous pathologies—particularly enthesopathies of the deep external rotators and hamstring origin—as primary pain generators (Martin et al., 2015; De Lorenzis et al., 2023).

▶️ This evolving perspective necessitates a redefinition of DGS that integrates muscle–tendon pathology with neural mechanisms.

📘 In a brand-new narrative review Yoon et al. (2025, https://www.mdpi.com/2075-4418/15/19/2531 -diagnostics-15-02531) expand the conceptual framework of Deep Gluteal Syndrome beyond sciatic nerve entrapment, emphasizing muscle- and tendon-related pathologies as central contributors.

✅ Pathogenesis: In addition to sciatic nerve compression, pathologies such as ischiofemoral impingement, proximal hamstring tendinopathy, and enthesopathy of the deep external rotators can directly generate pain or secondarily irritate neural structures.

✅ Diagnosis: Clinical differentiation from lumbar radiculopathy is critical. Provocative maneuvers (FAIR, piriformis stretch, Pace’s test) and imaging (high-resolution MRI, MR neurography, dynamic ultrasonography) aid in distinguishing nerve-dominant from tendon-dominant subtypes. This differentiation might be a crucial factor in clinical reasoning.

✅ Treatment: A stepwise strategy is recommended—beginning with conservative care (load management, progressive tendon loading exercises , neural mobilization/desensitization), depending on tendon involvement or neural mechano-hypersensitive with refractory cases reserved for surgery. But, current evidence largely comprises case series and expert opinion underscoring the need for randomized controlled trials.

💡 Conclusion:

DGS should be reframed as a heterogeneous syndrome involving both neural entrapment and muscle–tendon pathology. Recognition of tendon-dominant and mixed subtypes allows for more precise diagnosis and tailored treatment strategies. Future work must focus on validating classification systems and establishing high-level evidence for emerging therapies.

📚 References

Battaglia, P.J., Mattox, R., Haun, D.W., Welk, A.B., & Kettner, N.W. (2016). Dynamic ultrasonography of the deep external rotator musculature of the hip: A descriptive study. PM&R, 8(7), 640–650. https://doi.org/10.1016/j.pmrj.2015.11.001

De Lorenzis, E., Natalello, G., Simon, D., Schett, G., & D’Agostino, M.A. (2023). Concepts of entheseal pain. Arthritis & Rheumatology, 75(3), 493–498. https://doi.org/10.1002/art.42299

Guedes, F., Brown, R.S., Lourenço Torrão-Júnior, F.J., Siquara-de-Sousa, A.C., & Pires Amorim, R.M. (2020). Nondiscogenic sciatica: What clinical examination and imaging can tell us? World Neurosurgery, 134, e1053–e1061. https://doi.org/10.1016/j.wneu.2019.11.083

Hauser, R.A., Lackner, J.B., Steilen-Matias, D., & Harris, D.K. (2016). A systematic review of dextrose prolotherapy for chronic musculoskeletal pain. Clinical Medicine Insights: Arthritis and Musculoskeletal Disorders, 9, 139–159. https://doi.org/10.4137/CMAMD.S39160

Hernando, M.F., Cerezal, L., Pérez-Carro, L., Abascal, F., & Canga, A. (2015). Deep gluteal syndrome: Anatomy, imaging, and management of sciatic nerve entrapments in the subgluteal space. Skeletal Radiology, 44(7), 919–934. https://doi.org/10.1007/s00256-015-2112-6

Kizaki, K., Uchida, S., Shanmugaraj, A., Aquino, C.C., Duong, A., Simunovic, N., Martin, H.D., & Ayeni, O.R. (2020). Deep gluteal syndrome is defined as a non-discogenic sciatic nerve disorder with entrapment in the deep gluteal space: A systematic review. Knee Surgery, Sports Traumatology, Arthroscopy, 28(10), 3354–3364. https://doi.org/10.1007/s00167-020-05966-x

Martin, H.D., Reddy, M., & Gómez-Hoyos, J. (2015). Deep gluteal syndrome. Journal of Hip Preservation Surgery, 2(2), 99–107. https://doi.org/10.1093/jhps/hnv029

McCrory, P., & Bell, S. (1999). Nerve entrapment syndromes as a cause of pain in the hip, groin and buttock. Sports Medicine, 27(4), 261–274. https://doi.org/10.2165/00007256-199927040-00005

Yen, Y.S., Lin, C.H., Chiang, C.H., & Wu, C.Y. (2024). Ultrasound-guided sciatic nerve hydrodissection can improve the clinical outcomes of patients with deep gluteal syndrome: A case-series study. Diagnostics, 14(4), 757. https://doi.org/10.3390/diagnostics14040757

Yoon, Y.H., Hwang, J.H., Lee, H.W., Lee, M., Park, C., Lee, J., Kim, S., Lee, J., de Castro, J.C., Lam, K.H.S., et al. (2025). Beyond nerve entrapment: A narrative review of muscle–tendon pathologies in deep gluteal syndrome. Diagnostics, 15(19), 2531. https://doi.org/10.3390/diagnostics15192531

📷 Figure: Anatomy of the deep gluteal space. Muscles and ligaments are indicated in black, and nerves are indicated in yellow boxes. The area with red stars is where enthesopathy occurs. Ligaments are indicated by black circles, nerves by yellow boxes, and tendons by red boxes, https://www.mdpi.com/diagnostics/diagnostics-15-02531/article_deploy/html/images/diagnostics-15-02531-g002.png

13/10/2025

Ever heard of Peroneus Quartus ❓

🦶 The peroneus quartus (PQ) muscle, also called fibularis quartus, is a supernumerary anatomical variant located in the lateral compartment of the leg, typically originating from the peroneus brevis and inserting on the calcaneus, cuboid or the lateral tubercle. Paul Hecker proposed that its presence in humans but absence in other primates represents an adaptive response to bipedal gait, contributing to lateral foot elevation and stabilization of the subtalar joint during pronation and supination (https://onlinelibrary.wiley.com/doi/10.1002/ar.1090260110).

🦶 Its presence, although often asymptomatic, has been implicated in mechanical crowding within the peroneal tunnel and in predisposing to peroneal tendon pathologies (https://onlinelibrary.wiley.com/doi/10.1002/ar.1090260110), https://pubmed.ncbi.nlm.nih.gov/2265813/, https://pubmed.ncbi.nlm.nih.gov/8976937/). MRI-based studies have improved detection of this muscle, yet its true prevalence and clinical significance remain controversial. The present study by Yuksel, Ergun, and Kose (2025, https://pubmed.ncbi.nlm.nih.gov/41008701/]) investigated the prevalence of the PQ on MRI in a large cohort and examined its associations with peroneal tendon (PT) pathologies.

🩻 A retrospective MRI review was conducted on 1160 ankle scans from 1073 patients (mean age = 42.7 ± 14.5 years; 643 females, 430 males) obtained between June 2021 and October 2023. Exclusion criteria included poor image quality, postsurgical or traumatic alterations, infections, and congenital deformities. The PQ was defined as an accessory muscle–tendon unit posterior or medial to the peroneus brevis and longus, typically inserting on the calcaneus.

📊 Results

👫 The PQ muscle was identified in 123 of 1160 ankles (10.6 %), more frequently in males (12.7 %) than females (9.2 %) (p = 0.018). No significant side predilection was found. Among 87 patients with bilateral imaging, PQ was bilateral in 5.7 %, unilateral in 13.8 %, and absent in 80.5 %.

▶️ PQ presence showed significant associations with:

▶️ PBT tendinitis: OR = 3.06 (95 % CI 1.73–5.41, p = 0.001)

▶️ PBT tear: OR = 3.64 (95 % CI 1.64–8.10, p = 0.003)

▶️ PLT tendinitis: OR = 2.43 (95 % CI 1.56–3.79, p = 0.001)

▶️ No significant relationship was found with tenosynovitis (p = 0.396) or PLT tear (p = 0.638).

Discussion💡

This large MRI-based study—one of the most extensive to date—demonstrated a PQ prevalence of 10.6 %. Male predominance has been inconsistently reported in prior works but was statistically significant here, supporting possible sex-linked anatomical differences (https://pubmed.ncbi.nlm.nih.gov/24740146/).

The PQ was significantly correlated with PBT tendinitis and tears, indicating localized mechanical stress or friction due to reduced retromalleolar space. These findings reinforce prior smaller imaging and surgical studies linking PQ with peroneal tendon pathology (https://pubmed.ncbi.nlm.nih.gov/14752761/, https://pubmed.ncbi.nlm.nih.gov/35606277/, https://pubmed.ncbi.nlm.nih.gov/15168186/). Conversely, the absence of an association with PLT tears or tenosynovitis suggests that PQ’s pathogenic influence is more pronounced on the peroneus brevis due to anatomical adjacency and shared sheath.

❎ Strengths, Limitations, and Future Directions

Key strengths include large sample size, standardized MRI evaluation, and expert consensus review. Limitations involve its retrospective design and absence of symptom correlation Future prospective studies should correlate PQ morphology with clinical presentation and biomechanical data to clarify causal mechanisms and therapeutic relevance.

26/09/2025
18/09/2025
15/09/2025

📌Mid-sagittal view on T2-weighted images of the whole spine MRI with Pfirrmann classification.

The grade is described according to Pfirrmann classification. Grades 4 and 5 were considered degenerated. The signal intensity for grade 4 was intermediate to hypointense to the cerebrospinal fluid (dark gray), while the structure is inhomogeneous. Meanwhile, for grade 5, the signal intensity is hypointense to the cerebrospinal fluid (black), and the structure is also inhomogeneous. Additionally, the disc space is collapsed.

24/08/2025

Anatomic location & functional / structural muscle injuries in sport👇🏼

Top👉🏾normal muscle
a👉🏾Overexertion-related muscle disorders
b👉🏾Neuromuscular muscle disorders
c👉🏾Partial and (sub)total muscle tears



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