Energy Balancing

16/11/2025

The greatest gift you can give to yourself is to WORK ON YOURSELF. To heal your childhood traumas, going through the pain you’re carrying inside of you and to come out on the other side as a completely new person: As that man or woman, you know you can be. Someone, who brings light and love to the world. A person, who carries power, love and intelligence inside of them and who is using these strengths to create a better world.

Let's be clear: nothing will satisfy you more than realizing who you really are and living your soul’s purpose here on earth. No fancy car, no millions on your bank account, no relationship will do this.

And this is exactly why Essence Training and Energy Balancing were founded. We are a school for Inner Work. A path that will lead you to live a more loving, free and deeply meaningful life. Our teachings are based on spirituality, modern psychology and the science of human energy.

We address questions such as:

• How do I handle my emotions?
• How do I overcome my fears?
• How does a relationship actually work?
• How do I find my vision, my true path in life?
• How do I deal with my inner resistance?
• What is meditation and how do you do it?

Want to know more?
Then check out our websites (link in the bio) or join our next workshop in Winnipeg, Canada on the Base Chakra (16th to 19th of April, 2026).
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16/11/2025

The greatest gift you can give to yourself is to WORK ON YOURSELF. To heal your childhood traumas, go through the pain you’re carrying inside of you and to come out on the other side as a completely new person. That man or woman you know you can be. Someone who brings light and love to the world. A person who carries power, love and intelligence inside of them and who is using these strengths to create a better world.

Let's be clear: nothing will satisfy you more than realizing who you really are and living your soul’s purpose here on earth. No fancy car, no millions on your bank account, no relationship will do this.

And this is exactly why Essence Training and Energy Balancing were founded. We are a school for Inner Work. A path that will lead you to a more loving, free and deeply meaningful life. Our teachings are based on spirituality, modern psychology and the science of human energy.

We address questions such as:

• How do I handle my emotions?
• How do I overcome my fears?
• How does a relationship actually work?
• How do I find my vision, my true path in life?
• How do I deal with inner resistance?
• What is meditation and how do you do it?

Wanna know more?

Then check out our websites (link in the bio) or join our next workshop in Winnipeg, Canada on the Base Chakra (16th to 19th of April, 2026).

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10/11/2025

Many spiritual traditions and philosophies teach that we are more than just our physical selves. At our core, we are souls—timeless, infinite beings capable of experiencing life on a temporary earthly journey.

Our bodies are the vessels that carry us through this physical world, allowing us to learn, grow, and connect with others.

Recognizing that you are a soul in a body can profoundly shift your perspective on life. It invites you to see beyond superficial appearances and understand that your true nature is spiritual.

This awareness encourages compassion, patience, and a deeper appreciation for your unique existence.

Your soul is the essence of who you are—unaffected by age, appearance, or circumstances. While the body may change and eventually fade, your inner self remains eternal. Embracing this truth can inspire you to live with more authenticity, purpose, and love.

Remember, every experience and challenge is part of your soul’s growth. When you view yourself as a soul in a body, you connect with a sense of limitless potential and divine purpose. Embrace this perspective, and let your soul guide you on your journey through life.

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02/11/2025

If we want to let our soul "fly" freely, we should ground our personality all the more. Because the soul needs a functioning vehicle - our body and our personality system - to implement its soul plan in this life. She wants us to say "yes" to our life in the here and now on this wonderful and unique earth.

After a delightful crown chakra workshop, our next theme will be the BASE CHAKRA, the first and oldest energy center at the lower end of the spine (April 16th to 19th 2026 at Larry’s Retreat near Beausejour/ Winnipeg, Canada). Among other things, we will deal with the influence of evolutionary instincts on our daily lives.

The antipoles of "fear" versus "courage" also live in this energy center and we will practice, how to deal with these antipoles in a more constructive and life-affirming way. And finally, a very special topic and Tibetan ritual awaits: dying and death.

When we envision, how people should remember us after our death, we are more willing to summon up all our forces to change ourselves and our "course" - so that we can implement more of our purpose concretely in everyday life.

Last but not least, we will activate the "fires of aliveness", the "Kundalini" and the "forces of grounding and stability" in the base. Are you interested? Then click the link in our bio and learn more about this life-changing seminar!

26/10/2025

We've just completed two wonderful weeks in Canada with an intensive and educational workshop on the crown chakra. It's always a true enrichment for us to work with the Canadian group in such a wonderful place surrounded by nature, and we're already looking forward to next year. We'll be back there in April and will work on the base chakra for four days... See you again soon, Canada 😍

19/10/2025

The CROWN CHAKRA WORKSHOP, which is part of our Chakra Healing Series, is ending today. Our hearts are full of gratitude for the trust and the willingness of our participants, to go deep with such a delicate chakra.

It is not only us, who felt, that there were guidance and higher energies sent from “heaven”, to support us all in healing the wounds of our Crown Chakra, so we can listen more to the voice of our Soul, to the higher wisdom and guidance in our daily living.

We will be heading back to Germany soon, but it is already midst of April 2026,that we will continue our workshop series (Thursday, April 16t at 6pm to Sunday 5pm, April 19th, 2026) with the BASE CHAKRA.

From now on, we will post every Sunday a little teaching or exercise on Facebook and Instagram on our English channels, to support your energies prepare for the many facets of the Base Chakra: Aliveness, the Fires of Life, Courage and Manifestation, but also fears and shyness, the effects of not being full incarnated in your body or not being grounded, and so much more.

So please, follow and like us on Social Media .me and let more people know about Energy Balancing in Canada. We will offer a Free Meditation in December and would live to stay in touch with you all.

With love and friendship, Margaretha & Mischa,
Balancing and Training

28/09/2025

The Antahkarana (also called the Rainbow Bridge) is the energetic connection between our crown chakra and our soul.

It runs from the highest point of our head approximately 20-30 cm upwards and connects there with what ancient scriptures describe as a "golden, shining sphere," the seat of our soul.

This connection is initially only vaguely present in most people. It is, so to speak, only a few "drops of energy" that are exchanged. Nevertheless, establishing this connection is one of the most important next steps for humanity.

Through it, humans gain a connection to their true self. They recognize that they are a soul that animates a material vehicle, the physical body, and fills it with consciousness.

We recognize that death is only an illusion. We recognize that in this consciousness, we exist beyond human dramas and have come to learn lessons, gain experience, and make our contribution to the further evolution of consciousness on this planet.

But how do you build this antahkarana and stabilize this important connection to the higher being?

Well... mainly through meditation, intention, and the conscious use of energetic substance.

Want to learn more?

Then participate in our Crown Chakra Seminar from October 16th to 19th 2025 near Winnipeg, Canada. Learn how to heal wounds in your crown from this or previous lives and consciously build a connection to your soul...

You can find more information in our bio...

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21/09/2025

Join Energy Balancing Canada in walking the PATH of FULL SPECTRUM SPIRITUALITY!

🧠 Awareness: The Heartbeat of the Path of Full Spectrum Spirituality

1. Expanding Awareness
Full spectrum spirituality encourages cultivating awareness on multiple levels:
• Self-awareness – noticing your thoughts, feelings, body sensations, and reactions
• Relational awareness – how your energy affects others and vice versa
• Spiritual awareness – perceiving subtle guidance, synchronicities, or intuitive insights

Walking this path means staying present with all of life’s layers, not just when meditating or doing rituals — but in conflict, joy, boredom, and decision-making.

2. Shadow Awareness
Full spectrum spirituality asks you to look at the unseen or disowned parts of yourself:
• Old wounds
• Limiting beliefs
• Hidden motivations
• Unconscious behaviors

These aren't “blocks” to your path — they are the path. Facing them with awareness is how you evolve.

3. Divine Awareness
As you grow, you may begin to experience awareness not just as “your” awareness — but as a field of consciousness you are part of. This is the space where:
• Ego softens
• Interconnectedness becomes real
• You sense the soul more deeply

Join us in walking the PATH OF FULL SPECTRUM SPIRITUALITY!!! Come to our next Energy Balancing Workshop near Winnipeg, Canada: THE CROWN CHAKRA, 16th to 19th of October 2025.
You can find the link in our bio or simply visit our website www.energybalancing.me

01/09/2025

The foundation of our work can be summed up in a beautiful quote by french philosopher Teilhard de Chardin: “We are not human beings making spiritual experiences. We are spiritual being making human experiences.”

That is what we mean when we say: YOU ARE THE SOUL". A being from another dimension of existence, here on this planet that we call the “Earth School” to learn, to make experiences and, more than everything else, to contribute to making this place a better world and help humanity to heal and grow.

This is what we then call the “SOUL PURPOSE”. The reason why you are here. And to make this very clear: fulfilling your Soul’s Purpose is the sole thing that will satisfy you, that will make you happy on the deeper levels of your being and that will give your life meaning.

So the question arises: How do you find your Soul’s purpose?

Well, one of the main techniques to find it is MEDITATION. But there are also others: Working on your Crown Chakra for instance. Remembering your past lifes and realizing what brought you to the place and the time you are in right now.

Your Soul CHOSE this body, this family you grew up in, this nation you incarnated into. You could even say your Soul chose your childhood trauma. Not to hurt you, but to give you a chance to work through the pain and come out the otherside, more connected to yourself and your purpose…

Wanna find out more? Then come and join us at our next workshop near Winnipeg, Canada.

THE CROWN CHAKRA, 16th to 19th of October 2025. You can find the link in our bio or simply visit our website www.energybalancing.me

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27/08/2025

25/08/2025

In our work with the chakra and energy system, we repeatedly experience images, feelings, memories, or even physical symptoms arising in ourselves or our clients that may be related to a past life.

The information contained in these past lives often plays a significant role in the person and their current life situation. For example, this past life can prevent us from courageously speaking our own truth in the here and now or from creating a fulfilling spiritual life.

Especially in the crown chakra, we carry old wounds with us. Perhaps we were persecuted for what we believed in a previous life or for the way we thought about certain things. These wounds prevent us from fully opening ourselves in this life and creating a "life in the light."

Therefore, in our upcoming crown chakra seminar (16th to 19th of october, 2025), we will also work on dissolving and healing these deep-seated wounds from past lives—so that you can live your life in your truest form and in your own light.

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17/08/2025

Wouldn't it be practical if we could achieve a kind of "permanent enlightenment" in a single moment? While a "lightbulb" might dawn on one or the other, everyday consciousness usually takes over again.

And just when we want to sit still and relax, our body and "normal" thinking (also called "brainf**k") thwart our plans. Suddenly we need to get something urgent done "really quickly." Or we're hungry, thirsty, need to go to the bathroom, and so on and so forth... Our system invents a thousand excuses not to sit down right NOW.

Why? When we pause, we become more aware of ourselves: emotions that have been building up, perhaps even about to explode like a volcano. Longings we don't want to pursue for fear of disappointment. Fears that unsettle us or that undermine the illusion of our confident self. Or simply the perception that our body isn't rested or under-stimulated, or that our energy system is losing energy.

Our so-called protector-controller has learned that in moments when we're connected to our deeper self, we're even more vulnerable and susceptible to touch than usual. And in their experience, that's never ended well. So, they become inventive in their avoidance. And the easiest way to do this is when everyday consciousness takes over again.

Everything is easier done together, especially meditating:
We invite you to our free Energy Shift Meditation on August 30th, 2025, at 10 a.m. CDT. Email us if you'd like to participate, and you'll receive the Zoom link for this free event.