Kundalini Yoga Therapie mit Atma Jot Kaur

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Friedland
Kundalini Yoga Therapie mit Atma Jot Kaur

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Kundalini Yoga Therapie mit Atma Jot Kaur, Therapeut/in, Friedland.

Als Ausbilderin des 1985 gegründeten Guru Ram Das Center for Medicine & Humanology, Gestalttherapeutin und zertifizierte Yoga Therapeutin C-IAYT begleite ich Menschen mit chronischen Erkrankungen und in Veränderungsprozessen.

06/12/2025

Learn How Kundalini Yoga, and ALL Yoga REALLY Works
Special One-Time Seasonal Sale!
Save $108 off Early Bird for Elements & Alchemy of Kundalini Yoga ✨

If you're a yoga teacher or yoga therapist from any tradition, this training is a deep dive into how ALL yoga actually works — the energetics, meridians, prana vayus, mantra mechanics, and the alchemical interaction behind every practice.

📚 6 Online Sessions
🗓 Feb 6–8 & 20–22, 2026
🌍 For teachers and therapists from all yoga traditions

Join Japa Kaur Khalsa & Atma Jot Kaur for an immersive exploration that will make your teaching more precise, effective, and powerful.

Use code SEASONAL108 and share it with your yoga teacher/therapist friends by tagging them in this post or share directly.

Early Bird ends Jan 23.
Register @ https://www.grdcenter.org/details/elements-alchemy-of-kundalini-yoga/

05/12/2025

We need your help to raise scholarship funds.
Will YOU Host a Donation Yoga Class?

When you say YES to hosting a donation yoga class, your support opens doors for people who otherwise might never have the chance to experience the life-changing benefits of therapeutic Kundalini Yoga.

When you host a donation yoga class, we’ll help spread the word on our social media, celebrate your service, and share the ripple of inspiration you’re creating.

All the funds you raise go directly to fund scholarships for teachers to be trained in therapeutic Kundalini Yoga. You ensure that our trainees and graduates can offer yoga for health recovery in their own communities plus be part of vital outreach in health clinics, hospitals, women’s shelters, conflict zones, refugee centers, and much more.

To sign up for hosting a donation class, or if you have questions, please contact us at kundaliniyogatherapy@grdcenter.org.

02/12/2025

🌟 Giving Tuesday: Help Bring Therapeutic Kundalini Yoga Where It’s Needed Most 🌟

Your support today expands access to scholarships for our 300-hour Bringing Kundalini Yoga into Healthcare training—empowering teachers to bring healing practices into communities deeply affected by stress, trauma, and illness.

When you give, you help bring yogic interventions into health clinics, hospitals, women’s shelters, refugee centers, conflict zones, and more. Your generosity helps open doors for people who may never otherwise experience the life-changing benefits of therapeutic Kundalini Yoga.

🙏 Support the Scholarship Fund: Kundalini Yoga Therapy For All — Bringing Kundalini Yoga Into Healthcare

Every gift makes a real difference. Every gift will be matched.

Donate @ https://www.grdcenter.org/donate/

21/11/2025

Host a Donation Yoga Class! 💛🧘‍♀️
Help heal lives by supporting Therapeutic Kundalini Yoga training.

Every day, people facing real mental and physical health challenges are seeking support through yoga — far beyond wellness classes meant only for prevention.
Therapeutic Kundalini Yoga offers clinically-informed, compassionate tools that help people get well and stay well.

When you host a Donation Yoga Class, you directly fund scholarships for teachers who want to serve their communities with therapeutic skills that support:

📖 Evidence-based yogic interventions
💡 Whole-person healing
👣 Paths for recovery
🧠 The psychology of getting well
🤝 Community support networks

Your class helps expand trauma-responsive, therapeutic yoga into clinics, hospitals, shelters, refugee centers, conflict zones, and communities in need around the world.

Say YES to hosting a donation class — we’ll support you, promote your event, and celebrate the ripple you create.

✨ Ready to host or have questions? Contact us @ kundaliniyogatherapy@grdcenter.org or DM. We’ll send you a full toolkit to get started!

18/11/2025

Feeling anxious, insecure, or overwhelmed?

This powerful meditation may be exactly what your nervous system needs.

🌟Chattar Chakkar Varti Meditation
This practice is traditionally known to help alleviate anxiety, depression, insecurity, and fear by influencing the thalamus and hypothalamus—bringing clarity, steadiness, and inner strength.

If you’ve practiced or taught this kriya, we’d love to hear your experience.✨

👉 Get the full kriya here:
https://www.grdcenter.org/chakkar-chalunee-kriya/

14/11/2025

Here's a Secret to Make Kundalini Yoga More Effective

Align the Three Diaphragms:
Pelvic, Respiratory, and Laryngeal

Follow these steps before entering into an asana or posture within a kriya, or forming a mudra within a meditation:

✅ In a sitting or standing position, align your pelvic diaphragm (your hips) with your respiratory diaphragm (your ribcage).
✅ Allow your spine to lengthen.
✅ Then bring your throat, neck and head into a light jalundhar bandh. This engages the laryngeal diaphragm.

Taking the time to align your three diaphragms modulates the autonomic nervous system, re-sets vagal tone, and builds stress resilience before even starting a kriya or meditation.

Guiding students into this conscious alignment can provide a deeper experience of the practice and give more effective results.

Learn more in our course “Transforming Anxiety & Depression” @ https://www.grdcenter.org/details/transforming-anxiety-depression-europe-ns-america/

06/11/2025

✨ New Featured Books: The Healing Power of Breath ✨

Breath is more than just life—it’s a bridge between body, mind, and spirit. 🌬️

This month, we’re featuring three powerful books that explore the art, science, and ancient wisdom of breathing:

📘 Yoga’s Secret Breath: The Ancient Practice of the Ten Vayus
📗 Recognizing and Treating Breathing Disorders – Leon Chaitow Library
📙 Breath: The New Science of a Lost Art by James Nestor

Each offers a unique perspective on how conscious breathing can restore balance, vitality, and awareness—core principles of Kundalini Yoga Therapy.

🕊️ Read more on our blog and be inspired to reconnect with your own sacred breath.
👉 https://www.grdcenter.org/the-breath-as-medicine-foundational-texts-for-yoga-therapy-practitioners/

27/10/2025

🧘‍♀️📚 Book Spotlight for Our Kundalini Yoga Therapy Community
If you're moving through grief, loss, or lingering disappointment, Beyond the Pain by Madhur-Nain Webster is a must-read.

Blending psychology with yogic wisdom, this compassionate guide offers a 30-stage process to help you transform emotional pain into healing and growth—on your own terms, in your own time.

With practical tools, reflective exercises, and deeply mindful insights, it’s a powerful resource for anyone on the path of conscious healing. 🌿✨

📖 Beyond the Pain: Transforming Grief and Disappointment into Growth and Healing
🧠❤️ By Madhur-Nain Webster
🧘‍♀️ Therapist. Kundalini Yoga Teacher.

Highly recommended for our community. 💫
https://www.grdcenter.org/beyond-the-pain-transforming-grief-and-disappointment/

25/10/2025

In the Ayurvedic tradition, cloves are associated with the Fire and Air elements.

Cloves are described as having heating properties and are considered beneficial for improving digestion. They are noted for their anti-inflammatory and analgesic properties.

Ayurvedic tradition recommends clove water to remove phlegm, clear respiratory conditions or asthma, and to prevent viral and bacterial infections.

While of benefit year 'round, those of you in the Northern Hemisphere may want to prepare for the colder months by sipping clove water.

Get the recipe here!
https://www.grdcenter.org/anti-viral-clove-water/

23/10/2025

✨ Kundalini Yoga Teachers ✨

Have you been thinking about applying for the 300-hour “Bringing Kundalini Yoga Into Healthcare” training—but weren’t quite ready to dive in?

📣 Good news! Ongoing enrollment is now open!

If you missed the last deadline, you still have time to join the 2025–2026 cohort. You can apply anytime between now and December 31, 2025 — start with the upcoming courses this year, and then “roll over” to complete the rest of your training in the 2026–2027 schedule.

🎓 Scholarships are also available until December 31, 2025.
(These are reviewed after your 300-hour application and interview process)

With a simplified, more accessible pathway, this 300-hour training helps you develop essential therapeutic skills to support others in getting well and staying well — all through the transformative power of Kundalini Yoga.

💫 Ready to take the next step?
Apply today and be part of this meaningful journey into yoga and healthcare.
https://www.grdcenter.org/bringing-kundalini-yoga-into-healthcare-300-hour/

Adresse

Friedland
37133

Telefon

+491778406896

Webseite

https://kundaliniyoga-therapie.de/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Kundalini Yoga Therapie mit Atma Jot Kaur erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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Verknüpfungen

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Kategorie

Therapeut/in

Individuelle Begleitung und therapeutische Yogakurse

Yoga hilft! Studien zeigen, 117 Krankheitsbilder können dank Yoga gelindert werden. Meine Klienten erfahren Unterstützung durch Kundalini Yoga Therapie bei Angstzuständen, Depression oder PTBS, in aktuellen Krisen, während oder nach Abschluss der Behandlung einer Krebserkrankung, Schlafstörungen oder Zeiten der Trauer.

Im Anschluss an eine Zeit der individuellen Begleitung ist ein aufbauender Kundalini Yoga Kurs ideal um die neu gewonnenen Erkenntnisse und Strategien im Alltag weiter zu festigen. Aktuelle Kurstermine gibt es bald auf www.kundaliniyoga-therapie.de , individuelle Termine können wir telefonisch unter 0177 / 8406896 oder per Email atmajot@kundaliniyoga-therapie.de vereinbaren.

Meine Heilpraxis für Kundalini Yoga Therapie ist in 37123 Witzenhausen. Therapeutische Gespräche sind, wenn ein persönliches Treffen nicht möglich oder sinnvoll erscheint, auch per Zoom, Skype, Facebook Messenger oder Telefon möglich. Als international zertifizierte Yoga Therapeutin C-IAYT und interantional tätige Ausbilderin des Kundalini Yoga Therapy Professional Training bin ich hohen Standards der Aus- und Fortbildung verpflichtet.