Kundalini Yoga Therapie mit Atma Jot Kaur

06/11/2025

✨ New Featured Books: The Healing Power of Breath ✨

Breath is more than just life—it’s a bridge between body, mind, and spirit. 🌬️

This month, we’re featuring three powerful books that explore the art, science, and ancient wisdom of breathing:

📘 Yoga’s Secret Breath: The Ancient Practice of the Ten Vayus
📗 Recognizing and Treating Breathing Disorders – Leon Chaitow Library
📙 Breath: The New Science of a Lost Art by James Nestor

Each offers a unique perspective on how conscious breathing can restore balance, vitality, and awareness—core principles of Kundalini Yoga Therapy.

🕊️ Read more on our blog and be inspired to reconnect with your own sacred breath.
👉 https://www.grdcenter.org/the-breath-as-medicine-foundational-texts-for-yoga-therapy-practitioners/

27/10/2025

🧘‍♀️📚 Book Spotlight for Our Kundalini Yoga Therapy Community
If you're moving through grief, loss, or lingering disappointment, Beyond the Pain by Madhur-Nain Webster is a must-read.

Blending psychology with yogic wisdom, this compassionate guide offers a 30-stage process to help you transform emotional pain into healing and growth—on your own terms, in your own time.

With practical tools, reflective exercises, and deeply mindful insights, it’s a powerful resource for anyone on the path of conscious healing. 🌿✨

📖 Beyond the Pain: Transforming Grief and Disappointment into Growth and Healing
🧠❤️ By Madhur-Nain Webster
🧘‍♀️ Therapist. Kundalini Yoga Teacher.

Highly recommended for our community. 💫
https://www.grdcenter.org/beyond-the-pain-transforming-grief-and-disappointment/

25/10/2025

In the Ayurvedic tradition, cloves are associated with the Fire and Air elements.

Cloves are described as having heating properties and are considered beneficial for improving digestion.​ They are noted for their anti-inflammatory and analgesic properties. ​

Ayurvedic tradition recommends clove water to remove phlegm, clear respiratory conditions or asthma, and to prevent viral and bacterial infections.

While of benefit year 'round, those of you in the Northern Hemisphere may want to prepare for the colder months by sipping clove water.

Get the recipe here!
https://www.grdcenter.org/anti-viral-clove-water/

23/10/2025

✨ Kundalini Yoga Teachers ✨

Have you been thinking about applying for the 300-hour “Bringing Kundalini Yoga Into Healthcare” training—but weren’t quite ready to dive in?

📣 Good news! Ongoing enrollment is now open!

If you missed the last deadline, you still have time to join the 2025–2026 cohort. You can apply anytime between now and December 31, 2025 — start with the upcoming courses this year, and then “roll over” to complete the rest of your training in the 2026–2027 schedule.

🎓 Scholarships are also available until December 31, 2025.
(These are reviewed after your 300-hour application and interview process)

With a simplified, more accessible pathway, this 300-hour training helps you develop essential therapeutic skills to support others in getting well and staying well — all through the transformative power of Kundalini Yoga.

💫 Ready to take the next step?
Apply today and be part of this meaningful journey into yoga and healthcare.
https://www.grdcenter.org/bringing-kundalini-yoga-into-healthcare-300-hour/

18/10/2025

Just 3 days left in our 7-day mini-fundraiser to raise $1,500 toward a full scholarship for our 300-hour Certificate: Bringing Kundalini Yoga into Healthcare.

🎁 Give $108+ (while supplies last) and you will receive:
📚 A signed copy of Beyond the Pain
👕 Top 6 donors also receive an inspirational t-shirt or sweatshirt!

Your support helps train Kundalini yoga teachers to bring therapeutic tools to trauma survivors, those with chronic stress, and underserved communities just to name a few.

👉 Give today: https://www.grdcenter.org/donate/

10/10/2025

04/10/2025

🌟 How It All Began... 🌟


Before there were certifications, research, or even a field called “yoga therapy,” there were just students in need — and a calling to serve them.

“I began teaching Kundalini Yoga in 1971, filled with joy and purpose. But everything changed fifteen years later in Los Angeles, when students began showing up with late-stage HIV/AIDS — fragile, ill, and searching for hope.
There was no medical training. No precedent. Just the quiet knowing that yoga might help.

So we adapted. We listened. We learned — together. And over the next nine years, the foundation of what would become therapeutic Kundalini Yoga was born.”
—Shanti Shanti Kaur, PhD, Founder & Executive Director

Now, that same 40+ years of clinical experience lives on in our 300-hour "Bringing Kundalini Yoga into Healthcare" certificate training. Your donation helps us offer scholarships so more teachers can learn these life-changing, life-supporting skills.

And right now, every donation is matched — dollar for dollar.

Let’s make therapeutic Kundalini Yoga accessible to all.
💛 One scholarship at a time.
Donate @ https://www.grdcenter.org/donate/

📚✨