Pilates Loft

31/10/2017

In this video, we've enlisted the help of Kirsten Gerding, a certified Pilates Instructor, to show us the following three Pilates-based moves you can perform on your TRX.

31/10/2017

Lady Gaga is trying to get back into her workout routine as she continues to struggle with chronic pain disorder fibromyalgia. The singer, 31, shared a series of Pilates and yoga exercises on Insta…

25/10/2017

By Cina Canada Lindsay French is the founder and owner of Dynamic Body in Springfield, MO, where she has been a movement teacher for more than 15 years. She is also a highly awarded, competition Arabian horseback rider. Her awards include: 2x Canadian National Champion in English Pleasure, 3x US Nat...

25/10/2017

25/10/2017

Lisa Marie, GYROTONIC® and GYROKINESIS® Master Trainer Goodwin Studios, Owner https://www.goodwinstudiosllc.com/ Why I chose to enter into the never-ending investigation of the health and wellness industry was primarily due to the discoveries my own body was offering me. In 2005 my quality of life w...