Collin Mbongwa

Collin Mbongwa Nutritional Consultant, Personal Training and Sports Specific Trainer that specialises in;

Detox, Insulin/Sugar related Diseases, Weightloss/Fatloss

• General personal training

• Team sport specific training

• Nutritional advice Former professional rugby player, Collin Mbongwa took his love for sports, passion for giving back and helping people and turned it into a career. As a Conditional and Sports Specific Trainer he specialises in;

• General personal training
• Team sport specific training
• Nutritional advice

While at the Sharks Academy, Collin studied Fitness Training and Sports Specific Training through the University of KwaZulu-Natal as well as ETA College. Collin is driven by a desire to make a difference in his clients’ everyday lives as well as seeing them change their lifestyles to lead a more fulfilling life. Collin’s sporting background includes;
• 2003: Sharks U18
• 2004: SA U19
• 2004: Sharks U20
• 2005: Sharks U21
• 2006 – 2007: Sharks Amateur
• 2008: Connacht Rugby (Galway, Ireland)
• 2009 – 2012: Decazeville (France)

Expanding into the corporate world through wellness days and staff boot camps as well as teaching those in disadvantaged communities about healthy eating are just some of Collin’s long term goals.

Beware of the signs
21/02/2025

Beware of the signs

25/06/2022
22/06/2022

. Very informative.

It's all about Consistency 💪🏾
22/06/2022

It's all about Consistency 💪🏾

21/06/2022

New week, but The grind continues 💪🏾

Back to basics 💪🏾
10/06/2022

Back to basics 💪🏾

Zurück an die Arbeit 💪🏾
03/06/2022

Zurück an die Arbeit 💪🏾

30/05/2022

My wife back on the grind after an extended break 😁😜

"The Pandemic Qualification" call it timing or luck but at least something good came out of a horrible time in History....
21/03/2022

"The Pandemic Qualification" call it timing or luck but at least something good came out of a horrible time in History.

To my wife Anne Tuschinski - Mbongwa I can't thank you enough for your voice of encouragement and support, even when my brain froze from one assignment to the next.

So if you have Health issues for Example:

Type 1 Diabetes manage or Type 2
Inflimmation
High blood pressure/Hypertension
Cholesterol
Weight gain
Fatty liver
Toxic organs
Atheritis

And many more.

Over 32% of deaths worldwide (17,9 million) are Cardiovascular desease related. Don't be another stat. I can help you.

I can help you. Send me a text, get an appointment and let's transform you back to good health.

PS: No matter where you are in the world.

17/02/2022

With the pole running down your Spine, This Lunge immediately activates your Abdominal muscles, as well as your Core Stability 💪🏾

Adresse

Spitalerstraße 22
Hamburg
22767

Telefon

+4917664302226

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