Areyouvedic - Yoga and Ayurveda

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Deutschland
Hamburg
Areyouvedic - Yoga and Ayurveda

Ayurvedic health consultations, treatments, and yoga taught and practiced by Lisa Akesson. On the road at the moment - available over Skype and FaceTime

To schedule your appointment, to colaborate or get in touch with any other questions, feel free to email:
hello@areyouvedic.co.uk

I look forward to connect with you!

12/11/2025

We’re back with a fascinating theme, memory.

This is how you best remember something:

1. Practice and memorize.
2. Within 6 hours: repeat.
3. Just before bed: repeat.
4. In one day: repeat.
5. In two days: repeat.
6. In four days: repeat.

What’s your best tip for studying or memorizing new skills?

10/11/2025

Still floating from the release night we created, just wow! Thank you for coming, thank you for co-creating, thank you for offering your full presence.

Honored to be backed by incredible musicians and my wonderful manager Karin-Julia who made all of this possible.

Thank you at none of this would come to fruition without you.

And J, who produced the album and flew in all the way to New York to play and celebrate.

The talented & who opened the night, helped guide the Breathwork with their soundscape and supported in two of the songs.

& sisters who always have my back, guiding us all into presence and creative flow for the evening.

, and for glorious photos, videos and unwavering support.

And thank you Stockholm for having us in your absolutely gorgeous venue ✨💖🎶

09/11/2025

The EP is now out on all platforms! ✨

Thank you everyone who came on Thursday and made the release so very special. What a gift you are! ❤️‍🔥

Still waiting for the music to pop up here to be used by you for stories and reels too, how exciting!

06/11/2025

Tonight is the night…

And tomorrow the songs are with you!

05/11/2025

A night to remember. The legend Hilma af Klint themed Halloween at Stockholm ✨🎃

Tomorrow we’re back at SoHo House for the release of my very first EP. Five songs that have been in the making for a over three years…

Over 200 people have RSVP’d and we are soon full. Come join us for a ceremonial night of music and celebration featuring incredible artists supporting me:

See you there! ✨❤️‍🔥

Photo credits: &

03/11/2025

Been absolutely loving putting together the new manual for In the kitchen 2.0 that begin this Wednesday! 🙌🏼

Last call if you’ve been considering joining!

This edition contains a heavier focus on home remedies, back to basics of making paneer, almond milk, yoghurt and so much more. We will also make this divine blueberry sauce that and I cooked up for the I am sacred retreat this summer. Thank you for the beautiful capture ✨

See you so soon In the kitchen! 👩🏼‍🍳

03/11/2025

This week it is happening! Can’t wait to share all five songs with you so soon 🎶✨ Balancing on the edge of surrender, letting go, allowing unfolding. And at the same time following the nudge to share, focus and do what I am meant to here.

Will I see you Thursday for the release at ?
RSVP through link in bio. Already 130 of you are registered, we have space for a few more!

02/11/2025

Kerstin shares her expectations and then what she received from Panchakarma in India in February 2024.

Yes, this can be an overwhelming experience. Most of us are not used to slowing down, be with ourselves, allow life to catch up and our body to heal.

But once you settle in, receive the kindness from the wonderful staff at Vaidyagrama and can lean on the support from the group and myself, true magic happens. Stubborn conditions that haven’t been resolved over decades improve and the busy wandering mind slows down. As the body recover, the mind follows and we can finally feel better.

There are three more spots open for Panchakarma in India beginning February 1st. Is one of them yours?

Send me a DM with your questions or read more and request all info on the website. Wishing you a beautiful start to the new week!

01/11/2025

Learning to let go of the past, connecting to truth, getting to know herself better and learning to trust the magic of Panchakarma and India is just a few things Sandy brought home. Find the whole video as she shares about her experience with Panchakarma in India in the playlist with many more testimonials.

Is this process calling you? Let me know and I’ll share more info with you.

Adresse

Hamburg

Telefon

+4917620479128

Webseite

http://www.areyouvedic.co.uk/

Benachrichtigungen

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