Lamia Hariri Mentoring

14/11/2022

Emotions come and go 🥹, voices keep telling you what‘s right or wrong ⚔️ , people in your life are a roller coaster ride and you can‘t seem to forgive that certain someone 💔 ? Tune in to my new podcast: Your Inner Child Talks with Lamia Hariri and find some of the answers you‘re looking for.

Listen now on spotify 👉 [LINK IN BIO]

12/11/2022

Does your job and your life spark joy 🥳 or do you need to take a different approach? Question yourself over and over again. If there is no joy, your soul will eventually give you clear signs in your body. 🥴Burned-out, constantly ill…I am sure you get me.

💁🏻‍♀️ Need help finding your path? Just tap the link in bio and get in touch.

21/10/2022

Come join my sister Lina Hariri who is an HR specialist and an expert in Dubai Labour law and myself on the 2nd November for an hour of expert advice and input on how you can change and improve your career issues with inner work.
We will cover issues like burn-out prevention, work- life balance, self awareness, legal rights, authenticity, teamwork, leadership and more.
https://www.linkedin.com/.../urn:li:activity.../

02/09/2022

Come join and learn about one of my most important teachers, Leonard Orr, The father of rebirthing breathwork.

On the 5th of September 2022 we like to invite you to join in 4 zoom calls It will be life in the facebook group: Rebirth International community group. We l...

27/06/2022

When you look up at all your stars ✨ do you feel aligned or rather disconnected? It might take some thought but ultimately you’ll know what it means to you.
Being in tune and flowing is a completely different feeling to just „managing“ the day.

Really look up and zoom in to what’s holding you back, let it go and start to flow. 〰️

24/06/2022

Everything else will only hold you back. The past is meaningful, it shaped you, made memories and even helps guide you but what matters most is how you act on it today.

I’m here to help you find your path, if you let me. [LINK IN BIO]

15/06/2022

In case you have missed the live podcast I was invited to by Kia Bakers Hot Topics Live, here you watch the recording where I talk about rebirthing breathwork.

15/06/2022

I feel very honored to have been invited by Kia Baker to her Hot Topics Live Podcast at 20:30 CET TONIGHT. Tune in and watch by clicking the link when we talk about
'How to awaken your true purpose in life.'

https://linktr.ee/Kiativity

06/06/2022

🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐

denkst du auch manchmal, es muss doch noch mehr Hilfe möglich sein für Flüchtlinge und Arbeitssuchende bei der Integration, sowohl beruflich als auch im Lebensumfeld?

🥳HURRA ES GIBT SIE!!!🥳

Es gibt viele tolle Maßnahmen, durch die Menschen, die vor einem Neubeginn stehen, egal aus welchem Grund, individuell begleitet und gecoacht werden können.

Weitere Infos findest du hier:
https://www.lamiahariri.de/karriereschmiede

Individuelles Coaching durch AVGS (Aktivierungs und Vermittlungsgutschein). Unterstützung bei der Arbeitssuche, Integration in Deutschland, Hilfe bei der Neuorientierung.

30/05/2022

What’s your daily routine to get things done? ✔️You might think it’s best to get started with work straight away…

Trust me, your day will be infinitely better if you tend to yourself first. 😇

👇Try these 6 steps tomorrow:

– Start slow, don’t rush (drink 500ml of water, it’s the best natural kickstart)

– Build a habit that you can easily accomplish without overwhelm (e.g. go for a 15 min walk or breathe/ meditate or read a book)

– Spend quality time with your loved ones, even if it’s just 10 min (there’s nothing that will make you happier)

– Don’t eat, drink coffee, consume news or email first thing in the morning (you’ve just woken up and recharged, this will drain precious energy. Give your system at least 2 hours to load)

– Write a list of your top 3 goals, 6 todo’s and affirmation for the day (schedule tasks, appointments, calls, meetings and free your headspace)

– Take a cold shower to get yourself fully charged, in the zone and ready to seize the day

Now how does this get things done for you? Well, you tell me how your day goes after following the routine and putting yourself first.*

🚨 *Spoiler Alert: it’s a game changer and every high performing human being swears by an individual routine.

25/05/2022

BIG, BIGGER, so BIG they’ll call you crazy. 🫠 Dreaming is your primer, it’s the most powerful tool you have to build the life you deserve.

Make dreaming a priority, 😇 really go deep and pave the way to your goals, feel accomplishment, arrive at the destination, embrace emotion, map the situation and envision success, love, happiness, fulfillment.

When you think of the specific thing you’d like to “have” 😍, your mind, body and soul go on subconscious auto-pilot to make it happen for you.

Don’t believe me? 👇Try this next time your on your way to a situation or really want a certain outcome:

1. Close your eyes and think of what you want to feel, hear, say, receive or even accomplish.

2. Now imagine that situation or thing has already happened in your favour and you’re fully aware, happy and thankful.

3. Take 3 deep breaths in, (5 sec. on and out), really let all your senses in on it and hold the feeling there. It’s yours for the taking.

4. Now fill your body up with that energy, ground yourself on a natural surface and go to whatever situation is awaiting.

5. Bring all that energy to the table, make your mark, stand your ground and bring home what’s already yours. Thrive.

No matter what it is, 🫵YOU control your destiny.

23/05/2022

You might think you are, 🧘🏻‍♀️ but more often than not, we’re juggling various thoughts, projects, people and situations on the fly. In comes the “hey, what was I doing, saying, feeling” moment.

The best way 👌 to practice being present and mindful of the moment is spending time with children. You have no choice but to be fully here, listening, understanding, reacting, joining etc.

Children mirror everything you’re feeling, they give you the most honest feedback and momentous expressions – you’ll know what I mean, when the situation arises.

So what’s the message? Well, be here, now, in every possible experience, really cherish and flow in each moment. E.g. while riding your bike say to yourself “I’m sitting on my bike, I’m here” not “sh*t, if I’m late to my dentist, I won’t make it in time for the movies”. All this does is negatively influence a current that cannot be changed.

Being more mindful is the ultimate change you can make in life.

13/05/2022

Simple 👌🏽 always beats overwhelming. Get started and take things one step at a time – progress will come.

🙅🏻‍♀️ Don’t live by an all or nothing mentality, it’s the consistency of micro habits that get you to the ultimate goal.

11/05/2022

The right moment for a timeout is whenever you need it. 🐳 Your well-being should always come first. It’s the best way to uplift, recharge, heal and re-start fully energized. ⚡️

Once you’re there, fully appreciate every moment for what it is.

If you need a FREE energizer beforehand tap the 👉 [LINK IN BIO]

08/05/2022

Remember to count your blessings ❤️ every day – gratitude goes a long way. ✨

04/05/2022

🤔 And yet we still keep on trying to juggle various projects.
The result? Lost focus and unfinished business. 

👇What helps?

After any project, meeting, activity etc:

– A simple 3 deep breaths in and out through the nose (saying release, release, release in your mind)

– Go for a little walk (a few steps do magic) to clear your mind

– Take notes and get those thoughts on paper so they free your headspace for the present moment

02/05/2022

… is the time to start ✨whatever has been locked up inside you for so long – waiting just fans the flames.

Live life on your own terms, make mistakes, learn, make more mistakes, grow, create the change you want to see and inspire others to find their purpose.