Scarborough Lactation

16/11/2025

What’s Really Happening That First Week of Breastfeeding

So much changes in those first few days after baby arrives — for you and your little one! Here’s a peek at what’s normal and expected during that first week 👇

🌸 Days 1–2
Your baby is taking small, frequent meals of colostrum — that thick, golden milk packed with antibodies and nutrition. Baby’s stomach is tiny — about the size of a cherry 🍒 — so those little feeds are exactly what they need!

💛 Days 3–5
Your milk begins to “come in” — it’s transitioning from colostrum to mature milk. It’s normal to feel engorgement or fullness during this time. Baby’s stomach grows to about the size of a walnut 🌰, and they’ll start taking slightly larger feeds.

🌼 By 1 Week
Engorgement usually improves as your body and baby find a rhythm.
Your baby’s tummy can now hold about the size of a large egg 🥚, and you’ll start to see more steady feeding patterns develop.

✨ Remember: frequent feeding, skin-to-skin contact, and a good latch help regulate supply and make this transition smoother for both of you.

If you’re feeling unsure, uncomfortable, or overwhelmed — reach out for lactation support early. You don’t have to figure it out alone.

🐝 Abeille Speech & Feeding Clinic — supporting you from the very first feed.

16/11/2025

We are now in network with Aetna!

Big news for Abeille families! 🐝🤍

We’re now in-network with Aetna, making it even easier to access the care your family needs, including speech, physical, and feeding therapy, as well as lactation support.

If you have questions about your coverage, our team is happy to help you navigate it. We’re here to make getting started simple and stress free!

Book here: https://abeillespeechandfeeding.janeapp.com

13/11/2025

“Death to Our Old Self” — A Reminder We All Need

If you’ve ever sat in my office, joined a feeding support group, or just chatted with me as a parent — you’ve probably heard me say it before…social media can be overwhelming — especially in the postpartum period.

Between the “perfect” routines, smiling babies, and homes that look spotless, it’s easy to feel like you’re falling short.

But here’s the truth: it’s not real.
It’s a curated highlight reel — not the messy, beautiful, in-between moments that make up real life.

This morning, I listened to “Death to Our Old Self” by Jax — and wow.

It’s raw, it’s honest, and it’s everything we need to hear when we’re learning to love our new selves — body, mind, and heart — after baby.
As my daughter says, “Jax is awesome,” because she sings about real life, real bodies, and real healing.

If you’re in the thick of it right now, take a few minutes to sit, breathe, and listen.

You’re still you — just evolving, growing, and finding strength in a new chapter.

Take a listen: https://www.instagram.com/reel/DPFjES2iZtO/igsh=MXJ2ODZxdjhidzRnOQ==

You’re doing beautifully — even when it doesn’t look like it. 🐝💛

10/11/2025

🌿 Let’s Talk About Realistic Breastfeeding Goals 🌿

There’s so much pressure to do things “perfectly” when it comes to feeding your baby… but the truth?

Every journey looks different — and that’s okay. 💛

Here are some realistic breastfeeding goals worth celebrating 👇

✨ Feed your baby and yourself with grace.
Some days that looks like exclusive breastfeeding, other days it’s pumping or supplementing — all are wins.

✨ Make it through the first 2 weeks.
That’s when your body and baby are learning together. If it feels hard — it’s because it is. You’re both new at this.

✨ Set short-term goals.
Instead of “I’ll breastfeed for a year,” try “I’ll make it to next week.” Small steps build confidence.

✨ Ask for help early.
Lactation support isn’t just for when things go wrong — it’s for helping you succeed with less stress.

✨ Celebrate progress, not perfection.
Every feed counts. Every ounce counts. Every connection counts. 🍼💛

You don’t need to meet anyone else’s version of success — just yours.

And you’re already doing an amazing job. 🐝

09/11/2025

💛 Supporting Families, Together 💛

At Abeille Speech & Feeding, we believe every family deserves access to the tools and support they need on their feeding journey — no matter their circumstances. 🐝

We’re now accepting donations of gently used or new:
🍼 Breast pumps + pump parts
🤱 Nursing bras, clothing, pads + accessories
🧴 Bottles, storage bags, and feeding supplies

These items will be cleaned, organized, and made available to local families who may need them — especially during times of transition or financial hardship. 💛

If you have items you’d like to donate — or if you’re a parent in need of any feeding supplies — please reach out. We’re here to help, no questions asked.

Let’s lift each other up and keep our hive strong. 🐝

📍 Drop off at Abeille Speech & Feeding (St. Robert), send a pm for hours

08/11/2025

🌿 Invest in Support, Not Just Stuff 🌿

While we wait for Tricare in-network approval, it’s so important to remember — your lactation and feeding support is one of the most valuable things you can invest in for you and your baby. 💛

You’re preparing for baby in so many ways — but here’s how to make that preparation really count 👇

✨ Add lactation support to your baby registry.
Yes, really! Feeding help is a gift that keeps on giving.

✨ Plan ahead. Set aside a small amount each month or grab a gift card toward a postpartum or prenatal lactation visit. Think of it as emotional insurance for your feeding journey.

✨ Simplify your registry. Buy fewer “just in case” gadgets — and let’s chat about what bottles, pacifiers, and tools actually support breastfeeding and responsive feeding.

✨ Home visits are available!
Because comfort, connection, and support matter most in those early days.

💛 The right guidance early on can save you time, tears, and unnecessary stress — while helping you meet your feeding goals with confidence.

Your feeding journey is worth investing in — and I’m here to help every step of the way. 🐝

07/11/2025

💧✨ We’re Hosting Empowered Infusions! ✨💧

Join us at The Abeille Feeding Clinic for a special day with Empowered Infusions — right here in our clinic! 🐝

Come experience a day of IV hydration + wellness treatments designed to help you feel your best:
🌿 Immune Boost
💪 Energy + Recovery
🤰 Pregnancy + Postpartum Support
🧠 Focus + Mood Support

Whether you’re looking to support healing, boost your immune system, or simply give your body a little love — this is your time to recharge.

📍 Abeille Speech & Feeding | St. Robert
📅 Wednesday, November 12, 2025

Military, First Responders, Healthcare Workers, Birth Workers, and groups can receive a 10% discount

✨ Appointments required — contact Empowered Infusions directly to book your spot: https://empoweredinfusions.com

Let’s pour back into you — because you deserve to feel your best while caring for everyone else. 💛

04/11/2025

🌿 The First Step is Showing Up 🌿

Sometimes, the hardest part of getting support is just walking through the door.
But once you do — you’ll find a community that gets it. 💛

Our Free Feeding Support Groups are here for every parent — no matter how you’re feeding your little one:

🤱 Breastfeeding
🍼 Pumping or bottle feeding
💧 Using an SNS

Come as you are — tired, messy bun, coffee in hand.

You’ll find weight checks, expert guidance, real conversations, and a space where you’re not alone.

Because support doesn’t have to be complicated… sometimes it starts with just showing up. 🐝

📍 Every Wednesday | 10–11am | Abeille Speech & Feeding – St. Robert

03/11/2025

🌼 The Support Doesn’t Stop After Birth 🌼
You spent months preparing for birth — but what about feeding your baby once they arrive?

Feeding (whether breastfeeding, pumping, bottle feeding, or combination feeding) can bring so much joy… but it can also come with challenges you didn’t expect. That’s where postpartum lactation and feeding support comes in.

💡 Here’s why it matters:

✨ Your baby’s latch, weight gain, and milk transfer can change quickly in those first few weeks.
✨ Early support helps prevent issues like ni**le pain, low milk supply, or poor weight gain before they snowball.
✨ You deserve someone in your corner who understands feeding — not just the baby part, but how it affects your body, emotions, and recovery too.

You don’t have to figure it out alone.
We’re here to help guide you through each step — with care, compassion, and evidence-based support.

🐝 Abeille Speech & Feeding Clinic
Supporting families from the first feed and beyond. 💛

02/11/2025

🐝 Advocate Early, Advocate Often — Your Feeding Journey Matters 💛

If you’re struggling with painful latches, weight concerns, or questions about feeding, please don’t wait.

Being seen by an IBCLC (International Board Certified Lactation Consultant) as soon as possible can make all the difference — not just for your milk supply, but for your comfort, confidence, and connection with your baby.

💡 Early support = easier solutions.
The longer you wait, the more challenging feeding issues can become. Quick intervention helps protect milk supply and prevents unnecessary stress.

Here’s how you can advocate for yourself and other parents ⤵️

✅ Request a referral to an IBCLC through your provider or pediatrician. We are currently still awaiting to become in network with Tricare
✅ If you’re at GLWACH, make sure your concern is documented — ask that your referral be processed outside the hospital if timely appointments aren’t available.
✅ Submit an ICE complaint to share your experience and help improve access for other families.
✅ Contact Tricare West and request expedited coverage for local in-network approval with Abeille Speech & Feeding Clinic.

Your voice matters — and every call, referral, and request helps create change for our military families who deserve in-person lactation support. 💛

✨ You don’t have to struggle alone. Help is here — let’s make sure you get it.

📍 Abeille Speech & Feeding Clinic

Supporting families from the very first feed 🐝

28/10/2025

Reminder…. No feeding support group tomorrow! See you on November 5th

Our Fort Leonard Wood feeding support group is canceled tomorrow 10/29, but will resume on its typical schedule on 11/5 at 10am.