Hot Yoga Koblenz

Hot Yoga Koblenz Hot Yoga is here! Hot Yoga Koblenz
Das ultimative Workout für den ganzen Körper

Du willst etwas für deinen Körper tun?

Beweglicher, ausdauernder, insgesamt entspannter werden und dabei gezielt Kraft aufbauen ohne stundenlang im Fitness-Studio zu trainieren? Dann ist Hot Yoga genau das Richtige für dich. Das dynamische Workout findet in einem 25-29°C warmen Raum statt, daher der Name Hot Yoga. Egal ob du dich für einen 60- oder 90-Minuten Kurs entscheidest: Das Power Vinyasa Yoga trainiert den ganzen Körper höchst effektiv und die Wärme erleichtert es, Muskeln, Bänder und Sehnen schonend und gründlich zu dehnen. Vinyasa bedeutet, dass die Bewegungen harmonisch mit dem Atem verbunden sind. Durch das Schwitzen, die Abfolge der Yogaposen und die Atemübungen wirkt Hot Yoga entgiftend, das Herz-Kreislauf-System wird gestärkt und man fühlt sich hinterher wie neu geboren. Du gewinnst jedes Mal mehr Energie, Kraft, Balance, Flexibilität und Konzentration. Und falls du ein paar Pfunde zuviel haben solltest wirst du staunen, wie positiv sich das Üben ganz nebenbei auch auf dein Gewicht auswirkt.

Das Training ist für Anfänger und Fortgeschrittene gleichermaßen geeignet und funktioniert auch ohne Yoga Vorkenntnissee. Wir zeigen dir, wie du die Posen deinem Fitnesslevel anpassen kannst, so dass du immer einen optimalen Trainingseffekt erzielst. Unsere Kurse werden in Englisch gehalten, sind aber auch ohne Englischkenntnisse leicht zu verstehen.

Last scheduled classes at this week. Don’t miss the chance to flow with us in this beautiful space. We will be there on ...
30/08/2022

Last scheduled classes at this week. Don’t miss the chance to flow with us in this beautiful space. We will be there on Tuesday and Wednesday.

🔹Tuesday 18:00 ‘Hot’ Power
🔹Wednesday 19:00 Ashtanga

You can still register as always via the website.
Join me in this lovely space tonight or tomorrow.

Hannah

Class is in person this week! Tuesday and Wednesday in the beautiful yoga libre studio. We won’t have the heat lamps but...
15/08/2022

Class is in person this week! Tuesday and Wednesday in the beautiful yoga libre studio.

We won’t have the heat lamps but… I think it’s hot enough that we will still get nice and sweaty.

🔹Tuesday 18:00 ‘Hot’ Power
🔹Wednesday 19:00 Ashtanga

You can still register as always via the website. Book online here:
https://hotyogakoblenz.de/jetzt-buchen/?w=/list-view
Join me in this beautiful space starting next week.

Hannah

New studio alert!! The lovely Ronja and Flo have opened studioaum just last week. I am so grateful to announce that HYK ...
28/05/2022

New studio alert!! The lovely Ronja and Flo have opened studioaum just last week.

I am so grateful to announce that HYK has the opportunity to teach two classes a week in this beautiful space.

Hot Power is officially back! I mean with heap lamps and everything. Let’s get back to sweaty classes together.

Ashtanga is also back! I have so missed my ashtanga yogis, flowing and breathing together and feeling the energy of the room. Now we get to practice together in person again!!

Join me starting next week.

Mondays - Hot Power - 18:00-19:30

Wednesdays - Ashtanga - 19:30-21:15

You can use your HYK credits to book classes with me still at studio aum.

Of course, check out the other amazing classes Ronja and Flo will also be teaching. They have morning classes, like matcha mornings, should you want to start the day nice and early. There are also lunch break classes and, of course, evening classes.

I can’t wait to see you in person again, to laugh and sweat together! I am feeling so much gratitude for this practice and the wonderful people I get to share it with!

Thank you Flo and Ronja for creating such a special space, and thank you for letting me me teach and share my practice once again.

Let’s get flowing!






Yoga am Rhein season has officially begun. We have been outside a few times already this year, but I think it’s safe to ...
13/05/2022

Yoga am Rhein season has officially begun. We have been outside a few times already this year, but I think it’s safe to say the sun is staying and yoga outdoor is happening!

Let’s enjoy the sunshine together. We practice in Oberwerth auf die Rheinwiese.

Our times will change week to week depending on the weather but this weekend is full of outdoor yoga classes.

🌱 Friday Afternoon Vinyasa - 16:00-17:15

🌱Saturday Hot Power - 10:30-12:00

🌱Sunday Morning Vinyasa - 10:00-11:15

You can register online, bring your mat, some water… maybe some sunscreen and let’s sweat and enjoy the sunshine together.

I can’t wait to see you in person again.

Hannah

Online Yoga is back!! Hannah is healthy again and can start teaching online again! Starting tonight with Ashtanga Yoga a...
26/01/2022

Online Yoga is back!! Hannah is healthy again and can start teaching online again!

Starting tonight with Ashtanga Yoga at 19:00!

Wednesday 19:00 Ashtanga
Sunday 11:00 'Hot' Power
Monday 18:30 'Hot' Power
Tuesday 7:00 Morning Wake up Vinyasa

As always you can register online, and you will receive the zoom link shortly before class.

I cannot wait to see you online again!! Physical classes will start again soon in new spaces! Stay tuned for updates!

Unroll your yoga mat, get some blocks or books or whatever you like, and let's flow together again!

See you soon,
Hannah

HYK yogis!! Our doors are closed from New Years Day on, but that doesn’t mean we are done teaching!!! Online classes wil...
31/12/2021

HYK yogis!! Our doors are closed from New Years Day on, but that doesn’t mean we are done teaching!!! Online classes will begin at the end of January. Teacher Hannah has to have surgery the beginning of January, and will not be able to teach for the first few weeks!

Once she is better, online classes will return. Look out for a few in person classes happening in new locations as well!

Hope your celebrations this year are wonderful!

2021 was quite a year. Let’s remember all the good things that came, and look forward to the wonderful things 2022 will bring.

We look forward to this new chapter for Hot Yoga Koblenz. We look forward to seeing you online, in person still, and in new locations. We look forward to growing, learning, and continuing to flow with you.

So bring it 2022, we are ready.

Guest Hot Power Class with HYK Yogi Martina!!! Martina has been practicing yoga at HYK since 2016. Her love for yoga and...
22/12/2021

Guest Hot Power Class with HYK Yogi Martina!!! Martina has been practicing yoga at HYK since 2016. Her love for yoga and her yoga journey started with HYK with founder Katie. In 2020 and 2021 Martina got her 300 YTT and has been teaching since. I'm sure most of us know Martina, for those who are regulars you have probably practiced next to her! I can't wait to join her class this Saturday, the 25th for a special Hot Power Flow.

Let's start Christmas Day right with a 90 minute Hot Power flow led by our lovely Martina. The class will start at 10:30! I can't wait to see you all on the mat!





* Neu* Yogis, die bereits Ihre Booster-Impfung erhalten haben, benötigen keinen zusätzlichen negativen Test-befund.2G+ G...
04/12/2021

* Neu* Yogis, die bereits Ihre Booster-Impfung erhalten haben, benötigen keinen zusätzlichen negativen Test-befund.
2G+ Geimpft - Genesen UND negativem Test

Bitte bringt einen entsprechenden Impf-&Testnachweise mit.

*Ausnahme für die Testpflicht*:Menschen mit Booster-Impfung. Status gilt ab dem Tag der Booster-Impfung.

Selbsttest vor Ort unter Aufsicht möglich. Bitte kommt mit einem Selbsttest mindestens *25 Minuten* bevor der Kurs beginnt. Ihr dürft nicht ins Studio, bevor das Ergebnis des Selbsttests negativ ist.

Bitte denkt zusätzlich an eine Mund-Nasen-Bedeckung. Diese müsst Ihr anbehalten, bis Ihr auf Eurer Matte angekommen seid. Ab diesem Zeitpunkt dürft Ihr sie absetzen.

Die Türen des Studios werden lediglich 15 Minuten vor dem Beginn eines jeden Kurses geöffnet.

Gemäß den neuen Verordnungen dürfen wir die Heizstrahler wieder anschalten, müssen aber weiterhin lüften. Bringt euch für die Kurse deshalb bitte weiterhin Socken, und dickere Kleidung mit damit wir alle gesund bleiben.

HYK Studio Update: After almost two years of struggling to stay open during this time, with a heavy heart we have decide...
01/12/2021

HYK Studio Update: After almost two years of struggling to stay open during this time, with a heavy heart we have decided to close the physical studio at Eifel Block at the end of the year, December 31st, 2021. There is still a lot of rent to be paid back, and unfortunately we cannot continue to go into even more debt.

Our heat lamps will be on, our windows opened. Let's make this last month about celebrating our time at Eifel Block.

We will be hosting more classes this month, online and in the studio, so that you can use up your credits, for those who wish to be in the studio. Of course, all credits not used by the 31st of December will still be accepted for online classes.

HYK has, like many small businesses, struggled financially, we have a lot of rent to pay back, so come and support us, buy a new card, and let us do lots of yoga together in December.

This is not the end of Hot Yoga Koblenz. We will still be teaching online, there will be more online classes starting in January. Keep an eye out for morning classes, candlelight flow classes, Hot Power, Ashtanga, and more! We will also be offering private lessons, group lessons, workshops in the future, and other fun events!

Thank for you supporting me and the studio for the past two years. It has been an honor to teach you all. We have had some pretty incredible memories, met lifelong friends, got super sweaty together, and shared both laughs and tears.

I hope I get to see, either online or in-person, as many of you as possible in this next month. I can't wait to celebrate our time at Eifel Block together. Remember, this isn't goodbye, we will just not have a physical studio to practice together in for the time being.

Let's get sweaty together, breathe together, and flow together.

Namaste,
Hannah

29/09/2021
HYK Studio slowly opening!! Ashtanga, Hatha meets Vinyasa, Yin, and more are making their way back to the studio!! 🥳Star...
06/07/2021

HYK Studio slowly opening!! Ashtanga, Hatha meets Vinyasa, Yin, and more are making their way back to the studio!! 🥳

Starting this week we will be offering a few classes in our missed studio! We will continue to add more classes to the studio in the coming weeks but will continue to have classes outdoors as well as online.

IN STUDIO:

Wednesday / 17:15 / Hatha meets Vinyasa
Wednesday / 19:00 / Ashtanga

Thursday / 18:30 / Yin (DE)

Keep updated by registering for our newsletter or following us on social media and of course check the website!!

There are a few rules and restrictions to our re-opening.

- face masks are must be worn until you unroll your mat and take your spot.
- We are limited to 9 yogis at a time, so you must register beforehand and update your profile on Fitogram with all relevant information.
- We are not able to provide things like yoga mats and blocks for the time, so please come prepared with your own mat and any other props.
- All yogis are required to provide proof of a negative COVID test. You can bring an official test that was done in the last 24 hours, you can do a free quick test at the studio (please arrive at least 20 minutes before the start of class then) or if you are fully vaccinated then please provide proof of vaccination.
- Windows must stay open during our practice so bring some cozy clothes for savasana 🧘🏽‍♀️

I can’t wait to see your faces again after such a long time. Out little studio is really struggling so we hope you come back and support our soft opening.

Register online!!!


















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Rheinstraße 17 Koblenz
Koblenz
56068

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Hot Yoga Koblenz

Du willst etwas für deinen Körper tun? Beweglicher, ausdauernder, insgesamt entspannter werden und dabei gezielt Kraft aufbauen ohne stundenlang im Fitness-Studio zu trainieren? Dann ist Hot Yoga genau das Richtige für dich. Das dynamische Workout findet in einem 25-29°C warmen Raum statt, daher der Name Hot Yoga. Egal ob du dich für einen 60- oder 90-Minuten Kurs entscheidest: Das Power Vinyasa Yoga trainiert den ganzen Körper höchst effektiv und die Wärme erleichtert es, Muskeln, Bänder und Sehnen schonend und gründlich zu dehnen. Vinyasa bedeutet, dass die Bewegungen harmonisch mit dem Atem verbunden sind. Durch das Schwitzen, die Abfolge der Yogaposen und die Atemübungen wirkt Hot Yoga entgiftend, das Herz-Kreislauf-System wird gestärkt und man fühlt sich hinterher wie neu geboren. Du gewinnst jedes Mal mehr Energie, Kraft, Balance, Flexibilität und Konzentration. Und falls du ein paar Pfunde zuviel haben solltest wirst du staunen, wie positiv sich das Üben ganz nebenbei auch auf dein Gewicht auswirkt. Das Training ist für Anfänger und Fortgeschrittene gleichermaßen geeignet und funktioniert auch ohne Yoga Vorkenntnissee. Wir zeigen dir, wie du die Posen deinem Fitnesslevel anpassen kannst, so dass du immer einen optimalen Trainingseffekt erzielst. Unsere Kurse werden in Englisch gehalten, sind aber auch ohne Englischkenntnisse leicht zu verstehen.