04/12/2025
December Longevity Series - Part 1
F.X. Mayr: The Break Your Body Truly Deserves
Winter invites us to slow down, but with the right guidance, it can also be a season of renewal.
This month, we’re sharing weekly insights on how small, science-backed changes in your habits can strengthen your long-term health and support your well-being through winter and beyond.
We begin with F.X. Mayr Fasting.
A gentle and medically guided approach that:
• gives your digestive system space to reset
• supports cellular repair & metabolic balance
• restores clarity, vitality & inner strength
Aligned with the season’s natural rhythm, it’s a mindful pause your body will thank you for.
We’re excited to bring you this series every Thursday throughout December. And just like our programs, we want it to be tailored to your needs - so tell us: which longevity topics would you like to explore next?