Gopal

Gopal Breath, Movement, Sound, Meditation, Tantra Meditation / Tantra / ODHA Facilitator

30/03/2026

Most neo-ta**ra concepts today were created or introduced by pioneer Margot Anand ๐ŸŒบ. Yet when we return to her original recordings and books, we always find gemsโ€”new layers of meaning to concepts we thought we already knew.

This happens with notions like the Body as a Temple or techniques like the Heart Salutation, the Wave, and many others. Each time Margot shares them again, a new treasure appears. ๐ŸŒŸ

This is the unique invitation awaiting you this summer in Portugal. The Art of Everyday Ecstasy. Phase 2: From Unity to Freedom is an intensive workshop with Margot and Gopal, where for the first time, Margot will dive deep into the techniques from her bestseller 'The Art of Everyday Ecstasy'.

It promises unique insights into this masterpiece appreciated by thousands, plus relaxation and celebration in Portugal's stunning nature, to bring Ecstasy into your daily life. ๐ŸŒน

๐๐‘๐€๐‚๐“๐ˆ๐‚๐€๐‹ ๐ˆ๐๐…๐Ž

๐Ÿ—“๏ธ August 4-10, 2026
๐Ÿ“ Quinta Sรฃo Josรฉ dos Montes / Tomar, Portugal
๐Ÿ’ซ Find all the details and reserve your spot on the event's website: link in the first comment!

26/03/2026

When Carol enters a practice room, ignites a night with her Kirtan, or walks through the fields of a festival... the spirit of devotion fills everything around her. We are honored to welcome her magic and wisdom to the Portugal Ta**ra Festival 2026 ๐ŸŒด๐ŸŒนโœจ

One of the most emblematic figures in contemporary Ta**ra, Carol makes the impossible possible: she creates spaces where people can encounter the deepest dimensions of their being and transformโ€”while the atmosphere floats like a feather, luminous, fun and safe. This is the alchemy that sets her apart. A true master in the art of transmuting Awareness into Aliveness. ๐Ÿ™๐ŸŒŸ
Come and see it for yourself. Be part of this transformational gathering. ๐Ÿ’ซ

Portugal Ta**ra Festival 2026
Tomar, Portugal | May 27-31th
Last places available! ๐ŸŒน
https://ta**rafestivalportugal.com/

15/03/2026

David & Lexmy will infuse Portugal Ta**ra Festival 2026 with their unstoppable energy! ๐ŸŒž๐Ÿ”ฅ๐ŸŒด

An invitation from these beloved teachers of embodied presence and transformation. Together, they bring creativity, depth, and a devotion that ignites aliveness in all who encounter their work.

As they say, the invitation is to come as you are and enjoy the festival at your own rhythm. Rest by the pool, dance under the stars and enjoy a ta***ic holiday, or dive deep into transformationโ€”from early morning meditations to deep work in workshops all day.

Your choice. Your gift to yourself.

See you in May! โœจ

๐Ÿ”— Only few accommodation options available. Link in the first comment!

08/03/2026

To arrive, finally. โ˜๏ธ

To find in the garden of those arms,
the perfume of infinite tenderness. ๐ŸŒธ

To be seen
with the eyes of the world. ๐Ÿ’ซ

Come to the Portugal Ta**ra Festival, a space built on solid foundations of respect and safety, that allow you to relax, open yourself, and flourish.

๐ŸฆSuper Early Bird ticket ends March 9th at midnight Portugal time! Limited spots remaining.

๐Ÿ”— Link in the first comment. Use code GOPAL10 for a special discount โค๏ธ.

07/03/2026

Beloved Margot Anand ๐ŸŒบ invites you to โœจ The Art of Everyday Ecstasy โœจ and reveals the essence of this transformative experience.

For six days in Tomar, Portugal, acquire a deep understanding of the alchemical process of your energy centers. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ง๐š๐ฅ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐ž ๐’๐ž๐ฏ๐ž๐ง ๐“๐š๐ง๐ญ๐ซ๐ข๐œ ๐Š๐ž๐ฒ๐ฌโ€”๐Ÿ๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ซ๐ญ ๐ญ๐จ ๐ญ๐ซ๐š๐ง๐ฌ๐œ๐ž๐ง๐๐ž๐ง๐œ๐ž.

With Margot, Gopal, and a wonderful team that will support you and create enchanting evening activities for you, this training was conceived to make lasting transformations in your daily life.

๐ŸŒด Reserve your place now!
๐Ÿ•Š๏ธ Super Early Bird ends in a week.
๐Ÿ”— Link in the first comment.

23/02/2026

โค๏ธYOUR HEART knows the way
towards life, towards what vibrates,
towards what truly matters for you.

YOUR HEART listens deeply
and recognizes which words carry truth
and which relationships truly nourish you.

YOUR HEART, when it opens in safety,
knows how to protect itself
by trusting in its own infinite wisdom.

Come to the Portugal Ta**ra Festival to live experiences that allow you to love without fear, love without dependency, love what is, in every sacred moment.

๐Ÿ’ซ Link in the first comment!

16/02/2026

With great joy we announce ๐๐ก๐š๐ฌ๐ž ๐Ÿ ๐จ๐Ÿ ๐“๐ก๐ž ๐€๐ซ๐ญ ๐จ๐Ÿ ๐„๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ ๐„๐œ๐ฌ๐ญ๐š๐ฌ๐ฒ ๐ŸŒŸ: a transformative personal program developed by Margot Anand and Gopal, based on the theoretical foundations and techniques of Margot's bestselling book of the same name.

๐๐ก๐š๐ฌ๐ž ๐Ÿ - ๐…๐ซ๐จ๐ฆ ๐”๐ง๐ข๐ญ๐ฒ ๐ญ๐จ ๐…๐ซ๐ž๐ž๐๐จ๐ฆ

This second phase, which can be undertaken independently without having done the first, is a journey from our heart toward the ultimate realisation: as our consciousness expands and rises, we realize that we are already free, and we allow Ecstasy to manifest as a natural expression of our being, and not something that we are looking for.

๐๐‘๐Ž๐†๐‘๐€๐Œ ๐Ž๐•๐„๐‘๐•๐ˆ๐„๐–

In-Person

โœจ Theoretical insights
โœจ Early morning body-mind practices
โœจ Core SkyDancingยฎ Ta**ra practices
โœจ The Art of Everyday Ecstasy's book practices
โœจ Q&A sessions with Margot
โœจ Dance and meditation
โœจ Free time to connect with nature and relax in the swimming pool and nearby lake
โœจ Enchanting evening rituals, live music and celebration with Gopal and the Team.

Online

โœจ Participants will be invited to join two online integration workshops after each retreat.

๐๐‘๐€๐‚๐“๐ˆ๐‚๐€๐‹ ๐ˆ๐๐…๐Ž

๐Ÿ—“๏ธ August 4-10, 2026
๐Ÿ“ Quinta Sรฃo Josรฉ dos Montes / Tomar, Portugal
๐Ÿ’ซ Find all the details and reserve your spot on the event's website: link in the first comment!

With great joy we announce ๐๐ก๐š๐ฌ๐ž ๐Ÿ ๐จ๐Ÿ ๐“๐ก๐ž ๐€๐ซ๐ญ ๐จ๐Ÿ ๐„๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ ๐„๐œ๐ฌ๐ญ๐š๐ฌ๐ฒ ๐ŸŒŸ: a transformative personal program developed by Marg...
16/02/2026

With great joy we announce ๐๐ก๐š๐ฌ๐ž ๐Ÿ ๐จ๐Ÿ ๐“๐ก๐ž ๐€๐ซ๐ญ ๐จ๐Ÿ ๐„๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ ๐„๐œ๐ฌ๐ญ๐š๐ฌ๐ฒ ๐ŸŒŸ: a transformative personal program developed by Margot Anand and Gopal, based on the theoretical foundations and techniques of Margot's bestselling book of the same name.

๐๐ก๐š๐ฌ๐ž ๐Ÿ - ๐…๐ซ๐จ๐ฆ ๐”๐ง๐ข๐ญ๐ฒ ๐ญ๐จ ๐…๐ซ๐ž๐ž๐๐จ๐ฆ

This second phase, which can be undertaken independently without having done the first, is a journey from our heart toward the ultimate realisation: as our consciousness expands and rises, we realize that we are already free, and we allow Ecstasy to manifest as a natural expression of our being, and not something that we are looking for.

๐๐‘๐Ž๐†๐‘๐€๐Œ ๐Ž๐•๐„๐‘๐•๐ˆ๐„๐–

In-Person

โœจ Theoretical insights
โœจ Early morning body-mind practices
โœจ Core SkyDancingยฎ Ta**ra practices
โœจ The Art of Everyday Ecstasy's book practices
โœจ Q&A sessions with Margot
โœจ Dance and meditation
โœจ Free time to connect with nature and relax in the swimming pool and nearby lake
โœจ Enchanting evening rituals, live music and celebration with Gopal and the Team.
Online
โœจ Participants will be invited to join two online integration workshops after each retreat.

๐๐‘๐€๐‚๐“๐ˆ๐‚๐€๐‹ ๐ˆ๐๐…๐Ž

๐Ÿ—“๏ธ August 4-10, 2026

๐Ÿ“ Quinta Sรฃo Josรฉ dos Montes / Tomar, Portugal

๐Ÿ’ซ Find all the details and reserve your spot on the event's website: link in the first comment!

05/02/2026
Happy to announce the magnetic Lineup of Portugal Ta**ra Festival 2026! ๐ŸŽ‰๐ŸŒดโค๏ธ Each one of these people who form this dive...
23/01/2026

Happy to announce the magnetic Lineup of Portugal Ta**ra Festival 2026! ๐ŸŽ‰๐ŸŒดโค๏ธ Each one of these people who form this diverse bouquet of passionate, knowledgeable teachers were brought together this year especially for their ability to be team players and create together a coherent, safe, and transformative experience for allโ€”and with genuine desire to GIVE. ๐ŸŒฟ

Here's the magic formula for this year:

โœจ James Stevenson โœจ
โœจ Mallika Paritosh โœจ
โœจ Gopal โœจ
โœจ Carol Teixeira โœจ
โœจ Taรญna Ixchel โœจ
โœจ Akshi Coelho โœจ
โœจ Amerai Carrera โœจ
โœจ Swami Jahan โœจ
โœจ Afke Reijenga โœจ
โœจ Lexmy Van Den Boogaard โœจ
โœจ David Taurel โœจ
โœจ Supriyaโœจ
โœจ Alรญcia Ferreiraโœจ

Our hearts are already beating to share together, once more, moments of celebration, transformation, and connection in the warmth of our community. โค๏ธ๐Ÿ’ซ

Grab the Super Early Bird ticket launching today and reserve your spot! You'll find the link in the first comment. ๐ŸŽซ

โœจ Pre-Launch tickets end tomorrow at midnight โœจBeneath the wide Portuguese sky, a garden of souls gathersโ€”each one a not...
20/01/2026

โœจ Pre-Launch tickets end tomorrow at midnight โœจ

Beneath the wide Portuguese sky, a garden of souls gathersโ€”each one a note in the living song of ecstasy. Here, you are not asked to become anyone else, only to remember the music that is already yours. Four days to meditate, to dance, to listen, to celebrate, to rest, to belong. ๐ŸŒฟ

Join us in one of the safest ta**ra festivals in the world, rooted in the vision and necessity of creating safe spaces to live real human experiences in community.

๐Ÿ’ซ Portugal Ta**ra Festival
๐Ÿ—“๏ธ May 27/31th 2026
๐Ÿ“ Quinta Sรฃo Josรฉ dos Montes

Secure your place now!

๐Ÿ”— Link in comments!

01/01/2026

And the journey never stops...
โค๏ธโ˜€๏ธ๐Ÿ’Ž๐Ÿ”ฅ๐ŸŒˆโœŠ๏ธ

#2026
**ra

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We are possibly infinite and infinitely possible...

I have always had the kick to explore different plains of existence. Being a meditator, a musician and a body worker, I search the connection between sound, movement, breath, healing, silence and the body.

In 1995 the meeting with Prashantam, from whom I received the name Gopal and the initiation to Osho and his Active Meditations, opened my heart and my body to a deeper understanding of life.

In 2013 I moved from Italy to Berlin. Since then I study and facilitate meditations with Ali von Stein and Krisana Locke at Osho Studio, where I organize groups and events.

In 2015 I met Margot Anand in Ibiza, who initiated me in Skydancing Ta**ra and joined her Skydancing Institute for the Love and Ecstasy Training 26 (L.E.T.).