English Yoga Berlin

05/12/2025

Hi everyone! 🌧️✨
I m excited to share our new children's book project: Magic of Rain - a story that teaches kids how to navigate big feelings through meditation (with a foreword by Tara Brach!).
Launching May 2026. I'd love your support as we build this community!
👉 Facebook: https://www.facebook.com/profile.php?id=61584567448895
👉 Instagram:

Thank you! 💙

The Magic of RAIN is a transformative children’s book that introduces the power of mindfulness and emotional regulation through the practice of RAIN meditation. this book offers a simple and engaging way to teach young readers emotional resilience.

21/10/2025

15/09/2025

The first lesson of our meditation course (November 6th - December 12th) will be on finding YOUR unique anchor. We all need something different to ground us when thoughts feel overwhelming - breath, body sensations, sounds, or even gentle phrases.
Which one calls to you? 🌊

This course is hybrid so you can participate from wherever you are in the world.

Find out more here: https://www.englishyogaberlin.com/meditation-course-in-berlin/

12/09/2025

The meditation course is back! Starting November 6th.

November 6th to December 11th, 2025 -Thursdays 8pm We all need to find ways to touch base with our Self regularly. In this six week course we will look at different aspects of meditation and learn …

09/09/2025

September is here! 🍂 Time to reconnect with our bodies and minds. This Thursday (Sept 11th) I'm offering a special 'Back to Class' evening - bring a friend who's NEW to the studio for just €5 to experience either gentle yoga (6pm) or my unique yoga + Alexander Technique combination (8pm). Both practices help us find ease and awareness in movement. Perfect timing to start fresh! Write me an email at pinelopi@englishyogaberlin.com to reserve spots.

02/09/2025

After some unexpected publishing adventures, we're thrilled to announce: 'Magic of Rain' is coming May 5th, 2026! This children's book shows how meditation can help kids navigate anxiety, fear, and overwhelming emotions. The journey has been bumpy, but we're so excited to finally share it with families who need it!


--

The Magic of RAIN is a transformative children’s book that introduces the power of mindfulness and emotional regulation through the practice of RAIN meditation. Endorsed by Tara Brach, this book offers a simple and engaging way to teach young readers emotional resilience. Available in Hardcover fo...

24/03/2025

These beautiful pictures moved me today.⭐️🌊💨🌳

We are Nature. Munich gallery Culturesphere presents the photo art exhibition "People - Nature - Future".

13/03/2025

Join us for a 3-day Summer Hatha Yoga Retreat on Presence, 12-15 June! ☀️

True presence means embracing both flowers & compost— the beautiful and the difficult aspects of our experience.

Being present with what is doesn’t mean accepting or condoning the causes that created our circumstances, but honestly allowing ourselves to be with reality as it unfolds in this world of juxtapositions:

✨A world filled with both love and fear
✨ A world containing beauty alongside pain
✨ A world where anxiety and peace coexist

We invite you to spend these days in presence together.
Come as you are, from wherever you find yourself on your journey.

Check here for more info:
https://www.englishyogaberlin.com/summer-hatha-yoga-retreat-on-presence/

📍Where: Rosenwaldhof, a beautiful place in Brandenburg, 1.5 hours South-east of Berlin, on the river Havel
📅Date: June 12th-June 15th

01/03/2025

05/01/2025

Happy New Year everybody!
Here is what is coming up next for English Yoga Berlin. With love!

“I have had to learn to invite my broken heart to dine with me at the table. It is meaningless to run now. My broken heart is not a judgment or a crime. It is a detailed record of how I have …