IZOLA iZola is a therapy platform using AI and compassion to support your journey, every step!

Hello, January!The first day of the year can feel full of pressure… new goals, big plans, fresh starts. But at iZola, we...
30/12/2025

Hello, January!

The first day of the year can feel full of pressure… new goals, big plans, fresh starts. But at iZola, we’re here to remind you: there’s no rush.

Whether you’re easing in slowly, setting intentions, or simply catching your breath — today is enough. 💛

For neurodivergent families, the new year isn’t about becoming someone else — it’s about creating space for what truly supports you.

We’ll be here every step of the way with tools like Xaidi, helpful resources, and a community that sees you.

Here's to a year of gentleness, growth, and support that fits your rhythm.



Here’s to a New Year, Your Way!As we say goodbye to the year behind us, we’re holding space for all the moments — big an...
29/12/2025

Here’s to a New Year, Your Way!

As we say goodbye to the year behind us, we’re holding space for all the moments — big and small, joyful and challenging — that shaped your journey.

To every caregiver, every neurodivergent child, and every family doing things differently: you made it through. And that’s worth celebrating. 💛

At iZola, we’re stepping into the new year with gratitude, purpose, and a continued commitment to supporting you — through tools like Xaidi, community resources, and gentle guidance.

✨ May 2026 bring you clarity, calm, and care that truly fits your life.

Happy New Year from all of us at iZola. 🌟



Wishing You a Joyful Christmas!From all of us at iZola, we’re sending warmth, love, and light to every family this seaso...
25/12/2025

Wishing You a Joyful Christmas!

From all of us at iZola, we’re sending warmth, love, and light to every family this season — especially those navigating the holidays a little differently. 💛

Whether your day is full of celebration or quiet moments, familiar routines or flexible plans — your way of doing Christmas is exactly right.


May you find rest when you need it, laughter when it comes, and support that reminds you: you're not alone.


Happy Holidays from the iZola family to yours!

Not every Christmas has to be loud and chaoticFor families with neurodivergent children, the season often comes with ext...
22/12/2025

Not every Christmas has to be loud and chaotic

For families with neurodivergent children, the season often comes with extra layers of planning, stress, and sensory challenges. But what if you had a tool in your pocket that actually understands your child’s unique needs?

That’s where Xaidi comes in — iZola’s AI health helper designed to support emotional regulation, sensory routines, and personalized care tips wherever you are.

🎁 Use it to prepare for gatherings, set calming routines, or simply track what helps your child feel safe and grounded — especially during the busiest time of the year.


This Christmas, choose calm over chaos. Structure over stress. Let tech meet empathy, and make room for a season that supports your whole family.



💛 You don’t have to do it all — and you don’t have to do it alone.



Holiday gatherings can be exciting — but also unpredictable, noisy, and overwhelming, especially for neurodivergent chil...
19/12/2025

Holiday gatherings can be exciting — but also unpredictable, noisy, and overwhelming, especially for neurodivergent children. Preparation can make all the difference in helping your child feel safe, supported, and included.

💬 Talk ahead of time about who will be there and what to expect
🕒 Use visual schedules or social stories to outline the day
🎧 Pack comfort items — headphones, fidgets, or a favorite toy
🌟 Create a signal or word they can use if they need a break
🏡 Let them know it’s okay to step away and take time to recharge

At iZola, we understand that the holidays don’t look the same for every family. And that’s okay. With a little preparation, you can help make gatherings more manageable and meaningful for your child — and for you.

💛 You’re doing your best, and that’s enough.

🎄 A Sensory-Friendly Holiday Guide for Parents The holidays can be full of joy — but for neurodivergent children, they c...
15/12/2025

🎄 A Sensory-Friendly Holiday Guide for Parents



The holidays can be full of joy — but for neurodivergent children, they can also bring overwhelming sounds, lights, smells, and changes in routine. That’s why creating a sensory-friendly holiday matters.



Sensory-friendly doesn’t mean less festive — it means more thoughtful.

Think: quiet corners, soft lighting, simple decorations, noise-canceling headphones, and giving your child a choice in how they participate.



This season, give your family permission to celebrate in a way that feels right for you. Whether that means skipping the crowd or embracing quiet traditions, there’s no one-size-fits-all approach to joy.



💛 iZola is here to support you with tips, tools, and gentle reminders to make the holidays more peaceful for everyone.



Stay tuned for more sensory-friendly ideas all season long!



Resilience, unity, and the power of community — this is the spirit of Kenya’s journey to independence.On this Jamhuri Da...
12/12/2025

Resilience, unity, and the power of community — this is the spirit of Kenya’s journey to independence.

On this Jamhuri Day, we honour the strength that built our nation and the continued efforts of those creating a more inclusive future for all.

At iZola, we’re proud to be part of that progress — supporting neurodivergent children and their families through innovative, accessible health solutions.

As we celebrate today, we also recommit to a vision where every child is seen, supported, and empowered.

Happy Jamhuri Day from the iZola family!

🎁 Low-Stress Gift Ideas for Sensory Seekers & AvoidersThe holiday season is here, and finding the perfect gift can feel ...
10/12/2025

🎁 Low-Stress Gift Ideas for Sensory Seekers & Avoiders

The holiday season is here, and finding the perfect gift can feel overwhelming — especially for neurodivergent kids with unique sensory needs. Whether your child craves sensory input or prefers to avoid it, thoughtful gifts can make all the difference.

For Sensory Seekers: Think fidget toys, weighted blankets, textured playdough, or movement-based gifts like balance boards or trampolines. These help them explore and self-regulate in joyful ways.

For Sensory Avoiders: Soft fabrics, noise-canceling headphones, cozy hoodies, or calming sensory lights can create comfort and calm in a busy world.

At iZola, we believe the best gifts are ones that support well-being and celebrate individuality — making the season brighter and gentler for everyone.

Need more ideas? Stay tuned for our holiday gift guides designed just for your family’s needs! 🎄💛

Not Naughty — DysregulatedWhen a child is acting out, it’s easy to think they’re being “naughty.” But for many neurodive...
08/12/2025

Not Naughty — Dysregulated

When a child is acting out, it’s easy to think they’re being “naughty.” But for many neurodivergent children, challenging behaviors aren’t about defiance — they’re signs of dysregulation.

Dysregulation happens when a child feels overwhelmed by emotions, sensory input, or changes in routine and struggles to manage those feelings. Instead of “acting out,” they’re trying to cope with what feels too big or confusing.

Understanding this shifts our response from punishment to patience and support. It means offering calm, safe spaces, predictable routines, and gentle guidance — helping children regain balance and feel seen.

At iZola, we’re here to help families recognize dysregulation and learn strategies that foster connection and calm. Because every behavior is communication — and every child deserves compassion. 💛


🎄 Behaviors Are a Form of Communication During the holiday season — with its lights, sounds, crowds, and schedule change...
05/12/2025

🎄 Behaviors Are a Form of Communication



During the holiday season — with its lights, sounds, crowds, and schedule changes — neurodivergent children can feel especially overwhelmed. What might look like “acting out” is often their way of saying “this is too much for me.”



👂 Covering ears ≠ rude — it means the noise is too loud.

🚪 Hiding or walking away ≠ disrespect — it means they need space.

🗣️ Repeating the same question ≠ annoying — it’s how they self-regulate or seek reassurance.



At iZola, we believe in seeing behavior through a lens of empathy. Every action tells a story — and when we learn to listen differently, we can support our children more gently and meaningfully.



💛 This December, remember to be patient, slow down when you can, and offer comfort when the world feels too big. Sometimes the best gift is simply understanding.



Every behaviour tells a story — are we truly listening?Join us as we explore the world of sensory systems and sensory in...
04/12/2025

Every behaviour tells a story — are we truly listening?

Join us as we explore the world of sensory systems and sensory integration, and uncover how sensory processing shapes how our children feel, learn, and connect.

Whether you are a parent, caregiver, educator, therapist, or simply passionate about inclusive care, this webinar is for you to understand the “why” behind everyday reactions.

Facilitators:
iZola OT Mercy and Gilard

📅 Tuesday, 9th December 2025
⏰ 8:00 PM – 9:00 PM EAT
🔗 Google Meet: https://meet.google.com/bjv-qbsr-mnv
Code: bjv-qbsr-mnv

Let’s grow our awareness, deepen our empathy, and create environments where everyone can thrive.

See you then and share widely!

🎁 Getting Ready for the Holiday SeasonThe holidays can be a magical time — but they can also be loud, busy, and overwhel...
01/12/2025

🎁 Getting Ready for the Holiday Season

The holidays can be a magical time — but they can also be loud, busy, and overwhelming, especially for neurodivergent children and their families. From changes in routine to sensory overload, it’s okay if this season doesn’t always feel calm or picture-perfect.


Here’s your gentle reminder:

✨ You don’t have to do it all.

✨ Rest is productive.

✨ Simple traditions are just as meaningful.

Whether it’s planning ahead, creating quiet spaces, or just knowing when to say no — iZola is here to support you through it. Our resources are designed with neurodivergent needs in mind, helping you navigate the season with less stress and more joy.

💛 Take a breath, set your own pace, and remember: your version of the holidays is valid.

Stay tuned this month for helpful tips and ideas to make your festive season smoother and more joyful!



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