IZOLA iZola is a therapy platform using AI and compassion to support your journey, every step!

ADHD vs. Autism: What’s the Real Difference?Both ADHD and Autism are part of the neurodivergent spectrum, but they shape...
17/11/2025

ADHD vs. Autism: What’s the Real Difference?

Both ADHD and Autism are part of the neurodivergent spectrum, but they shape the world in very different ways.


🌪️ ADHD often brings bursts of energy, challenges with focus, and a whirlwind of impulsive thoughts.

🧩 Autism tends to highlight unique ways of communicating, deep focus on special interests, and heightened sensory experiences.

Sometimes the lines blur, and a person can experience both — making understanding and support even more important.

That’s where iZola comes in. We know every brain is different, so our tools and resources are built to fit your unique journey — whether it’s ADHD, Autism, or anywhere in between.

Because embracing neurodiversity means celebrating differences and supporting every step along the way. 💛

Explore how iZola can empower you or your loved ones at izola.life

Let’s take a journey through iZola’s story — a powerful evolution driven by passion, innovation, and a commitment to tra...
14/11/2025

Let’s take a journey through iZola’s story — a powerful evolution driven by passion, innovation, and a commitment to transforming mental health and neurodiversity support.

Since its launch in Kenya in 2019 as a project of Vitafluence.ai, iZola has rapidly grown into a beacon of hope for many. When the COVID-19 pandemic forced therapy services to close in 2020, iZola rose to the challenge, stepping in to provide crucial support when it was needed most.

In 2021, strategic partnerships fueled even greater impact, expanding iZola’s reach and deepening its connections within the community. The momentum continued in 2022 with iZola becoming an independent venture, complete with its own management team and website, ready to serve on a bigger scale.

2023 marked a major milestone with the launch of the Xaidi App — a groundbreaking digital health tool designed to empower neurodivergent children and their families through personalized support and resources.

Looking ahead, iZola is preparing to broaden its footprint across Africa and internationally, aiming to become a global leader in accessible, inclusive healthcare solutions.

This is more than a timeline — it’s a movement toward a more understanding, supportive world for neurodivergent individuals and their families everywhere. 💛

Being neurodivergent means experiencing the world in unique and varied ways — there’s no single “right” way to think, fe...
10/11/2025

Being neurodivergent means experiencing the world in unique and varied ways — there’s no single “right” way to think, feel, or process information. Whether it’s autism, ADHD, dyslexia, or other neurological differences, every individual’s needs and strengths are different.

At iZola, we understand that personalization is key. That’s why our tools and services are designed to adapt to your unique preferences, challenges, and goals. From tailored resources to supportive community connections, we help you find what truly works for you or your loved ones.

Because embracing neurodiversity means honoring the diversity within it. 💛

Discover how iZola supports your journey at izola.life


Discover the Buzz at iZolaExplore our curated Buzz section—a dedicated space for insights, resources, and community stor...
07/11/2025

Discover the Buzz at iZola

Explore our curated Buzz section—a dedicated space for insights, resources, and community stories focused on mental and emotional well-being. Whether you're navigating neurodiversity, supporting a loved one, or seeking personal growth, our collection is here to inform, inspire, and connect.



🔍 What you'll find in the Buzz:


📝 Blogs & Articles: Thoughtful pieces on topics like neurodiversity, therapy, and daily coping strategies.

🧠 Mental Health Resources: Guides and tools to support emotional well-being.

📣 News & Events: Stay updated on workshops, webinars, and community happenings.

📚 Research Highlights: Insights into the latest studies and findings in mental health.

🎥 Inspiring Videos: Visual content that educates and motivates.

🖼️ Community Gallery: A space to share and appreciate creative expressions.

Dive into the Buzz and find content tailored to your journey. Visit izola.life/buzz/blogs to start exploring.

What Does “Neurodivergent” Really Mean?“Neurodivergent” is a term used to describe brains that work differently from wha...
04/11/2025

What Does “Neurodivergent” Really Mean?

“Neurodivergent” is a term used to describe brains that work differently from what’s considered “typical” or “neurotypical.”

It’s not a diagnosis — it’s an umbrella term that includes a wide range of neurological differences such as:

🔹 Autism

🔹 ADHD

🔹 Dyslexia

🔹 Dyspraxia

🔹 Tourette Syndrome

🔹 And more

Being neurodivergent doesn’t mean something is “wrong.” It means a person experiences, processes, and responds to the world in unique ways — which can come with both challenges and strengths.

At iZola, we believe in creating spaces and tools that respect and work with those differences — not against them. 💛

Glossary for Parents – Part 3: PDA (Pathological Demand Avoidance)Does your child strongly resist everyday requests—even...
31/10/2025

Glossary for Parents – Part 3: PDA (Pathological Demand Avoidance)

Does your child strongly resist everyday requests—even ones they usually enjoy? It might be more than defiance. This could be PDA, or Pathological Demand Avoidance.

Children with PDA aren’t trying to be “difficult.” They experience anxiety around demands, even gentle ones, and may need more control to feel safe.

Recognizing PDA can shift the way you support your child—reducing power struggles and building trust through flexibility, collaboration, and calm. 💛

You’re not being too soft. You’re learning how your child works best.

Misconception Mondays | Part 2 Busting myths about neurodivergent children — one Monday at a time.❌ “They’re just being ...
27/10/2025

Misconception Mondays | Part 2

Busting myths about neurodivergent children — one Monday at a time.

❌ “They’re just being difficult.”

✅ Reality: What might look like "bad behavior" is often a sign of unmet needs, overstimulation, or a communication challenge. Many neurodivergent children experience the world more intensely — noises, textures, changes in routine — and their responses are not acts of defiance but ways of coping.

Instead of labeling the behavior, let’s ask: What is this child trying to tell me?

With patience, support, and understanding, we can create a world where neurodivergent kids feel safe to be themselves — not punished for it. 💛

Keep joining us every week as we break down harmful assumptions and build up a culture of compassion.

Glossary for Parents – Part 2: MaskingHave you ever noticed your child acting one way at school and completely different...
24/10/2025

Glossary for Parents – Part 2: Masking

Have you ever noticed your child acting one way at school and completely different at home? That might be masking.

Masking is when neurodivergent children hide or suppress their natural behaviors to “fit in” or avoid standing out. It can be exhausting — like wearing a costume all day just to feel accepted.

Understanding masking helps you recognize your child’s deeper needs, even when everything “looks fine” on the outside. The more safe and seen they feel with you, the less they’ll need to mask. 💛



Why can a “simple” task like getting dressed feel overwhelming for a neurodivergent child?Because it’s not just one step...
22/10/2025

Why can a “simple” task like getting dressed feel overwhelming for a neurodivergent child?

Because it’s not just one step — it’s a series of complex mental and sensory processes that many of us take for granted:

🔹Decision-making: What should I wear? What matches?
🔹Weather awareness: Is it hot or cold outside?
🔹Sensory sensitivity: Will this fabric itch, feel tight, or be too loud?
🔹Memory & organization: Where are my clothes? Are they clean?
🔹Time pressure: Do I have enough time before we leave?
🔹Social stress: What will people think of what I wear?

For neurodivergent children, tasks like these can involve executive functioning challenges, sensory processing differences, and social anxiety — all at once.

💛 What helps?
✔️ Breaking tasks into steps
✔️ Offering limited choices
✔️ Creating routines
✔️ Giving extra time and support

What looks “simple” often isn’t. Understanding this is the first step toward a more inclusive and compassionate world.

Not all heroes wear capes — some read bedtime stories after long days, create safe spaces, or advocate quietly for those...
20/10/2025

Not all heroes wear capes — some read bedtime stories after long days, create safe spaces, or advocate quietly for those who can't.

This Mashujaa Day, we’re celebrating all kinds of heroes — not just those in history books, but the everyday champions shaping a more compassionate and inclusive world.

From parents and caregivers of neurodivergent children to educators, therapists, and young ones bravely being themselves — you are Mashujaa wa leo.

At iZola, we’re inspired by your strength, your love, and your unwavering commitment to growth. Today, we honour you.

💛 Here’s to the heroes building a future where every child is seen and supported.

Glossary for Parents – Part 1: StimmingYou might notice your child flapping their hands, rocking, or repeating sounds. T...
17/10/2025

Glossary for Parents – Part 1: Stimming

You might notice your child flapping their hands, rocking, or repeating sounds. This is called stimming — short for self-stimulatory behavior — and it's a natural way many neurodivergent people regulate emotions, express excitement, or feel safe.

Instead of trying to stop it, understanding why it’s happening can help you respond with more confidence and care. 💛

You're not doing it wrong — you're learning, and you're not alone.

𝑻𝒉𝒆𝒓𝒂𝒑𝒚, 𝑭𝒖𝒏 & 𝑭𝒓𝒊𝒆𝒏𝒅𝒔𝒉𝒊𝒑This holiday, let your child experience therapy that builds skills and friendships.At iZola Hol...
14/10/2025

𝑻𝒉𝒆𝒓𝒂𝒑𝒚, 𝑭𝒖𝒏 & 𝑭𝒓𝒊𝒆𝒏𝒅𝒔𝒉𝒊𝒑

This holiday, let your child experience therapy that builds skills and friendships.

At iZola Holiday Camp, children engage in small-group sessions filled with sensory activities, creative expression, and social play — all led by experienced therapists who understand neurodiverse needs.

It’s a space where your child can laugh, learn, and belong — all while growing in ways that feel natural and joyful.

📍 iZola Therapy Center, Kiambu Road

🗓️ Oct 27–Dec 5 | Mon, Wed & Fri | 9 AM–12:30 PM

📲 Book your slot: 0708991255


💰 Fees:

1 week (3 days): KES 9,000

2-week block: KES 18,000

Full package (both blocks): KES 36,000

Limited slots available! Book your child’s spot today and give them a holiday that’s fun, structured, and full of growth.



Adresse

Fourways Junction
Kronberg

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