21/06/2019
Happy International Yoga Day!💫🧘🏻♀️
Yoga came into my life roughly 4 years ago. It all started with some YouTube videos recommended by a friend in a time where I was quite stressed and out of tune with myself. It was a ‘90 day yoga challenge’ and I sticked to it. Ever since then, yoga became part of my life. I fell in love with this practice. The way it made me feel; physically and mentally. In yoga I found a tool, which allowEd me to connect with myself. And still, every time I step on the mat, I am astounded by the effect of yoga: this before- and after- feeling; being grounded whilst being energized. To make it short: give it a try 😉💚