Mallika Bhatia

Mallika Bhatia Life coach, Psychotherapist, Hypnotherapist, Healer, Trainer & Columnist, www.mallikabhatia.com I am mother who learns everyday from her children.

I am a trained psychotherapist who writes blogs. I get inspired easily and wish that more people did the same. It makes life gorgeous.

03/12/2025

From a Therapist to a Therapist — where Mallika Bhatia brings together the minds that guide others.
In Episode 3, A simple question. A powerful truth. When therapists learn from their clients, it becomes the most beautiful part of the journey. There is goodness in everyone — sometimes we just need someone to help us see it.

27/11/2025

Every big change begins with one small decision. One step. One moment of clarity. The quote in this reel comes from a timeless master whose words still guide millions, but I want you to guess who it is. Drop your answer in the comments, and let’s see how many get it right.

20/11/2025

A new chapter begins.
From a Therapist to a Therapist — where Mallika Bhatia brings together the minds that guide others.
In Episode 1, she speaks with Damini Grover about the one boundary she never compromises on, whether with clients or family.
This conversation is a reminder that healing starts with clarity, courage, and conscious choices.

20/11/2025

We spend so much of our lives trying to control everything — our thoughts, our emotions, our outcomes, even the future. But as Master Oogway says, the idea of control is only an illusion.
The moment we stop gripping life so tightly, we finally learn to live it.

Letting go doesn’t mean giving up.
It means allowing life to unfold without fear…
It means trusting the process instead of forcing it…
It means choosing growth over perfection…
And it means understanding that peace arrives the second you stop fighting the things you cannot change.

The less you try to control, the more you open yourself to what’s meant for you. 🌿✨
Here’s to surrender, acceptance, and the quiet power of letting go.

14/11/2025

Sometimes therapy feels like it isn’t working… but the real reasons often sit beneath the surface.
It’s not about failure. It’s about alignment, readiness, and the courage to make real changes.
If your first experience didn’t help, don’t write it off.
Try again — with the right fit, the right mindset, and the willingness to grow.

08/11/2025

Main character energy isn’t about being perfect — it’s about being real.
It’s showing up, setting boundaries, speaking your truth, and feeling your feelings without shame.
So tell me… are you living your main character era yet?

05/11/2025

Somewhere along the way, we became more focused on perfecting faces and bodies than nurturing our thoughts, values and character. It’s worrying when external beauty gets more attention than the kind of person we are on the inside. True confidence comes from knowing your worth beyond appearance. You are made of substance, kindness, depth and magic. When you take care of who you are at your core, it naturally reflects on the outside. Beauty fades, but a grounded heart and a clear mind will always outshine any filter.

31/10/2025

Ek din hum sab yaad ban jaayenge. Sawal ye hai, kis tarah yaad rehna chahte ho aap?

Kabhi socha hai… jab log humare janaze pe aayenge, to hum kya chahte hai ki wo hamare bare me soche?
Ye thought uncomfortable lag sakta hai, par agar is sawal ka jawab mil jaye, to life aur choices dono bohot clear ho jaati hain.

Take a pause today and reflect, kaisi legacy chhodna chahte ho aap?

30/10/2025

Some days feel heavy for no clear reason - and that’s okay.
A quick self-check-in can help you slow down, tune in, and understand what your mind and body are trying to say

Pause. Breathe. Ask yourself:
How do I feel physically? Mentally?
Do I feel supported?
Where is my energy today?

Small moments of awareness can shift an entire day.
Save this for the days you need a gentle reset

28/10/2025

Your body and mind are deeply connected.
When you neglect your physical health — skip meals, avoid movement, or ignore rest — your mental health feels the impact too.
Balance isn’t a luxury, it’s a necessity.
Nourish your body, move with intention, and care for your mind — because both need to thrive together.


Last few days left to grab the early bird discount
27/10/2025

Last few days left to grab the early bird discount

22/10/2025

As a psychologist, I don’t just meet problems — I meet people.
People who are the main characters of their own stories — stories filled with love, loss, resilience, healing, and rediscovery.
Each one carries a different battle, a different chapter, a different rhythm of becoming.

In every session, I witness courage — the courage it takes to look within, to face what hurts, and to choose healing over hiding.
Therapy isn’t about fixing what’s “broken.” It’s about honouring your story — the one that shaped you, challenged you, and continues to unfold every single day.

So tell me your story — the one you want to honour, the one you’re still learning to love. Because your story matters. And it deserves to be heard. 💛

Adresse

WaldschmidtStr. , 3
Munich
81549

Öffnungszeiten

Montag 09:00 - 16:00
Dienstag 09:00 - 16:00
Mittwoch 09:00 - 16:00
Donnerstag 09:00 - 16:00
Freitag 09:00 - 15:00

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+491715563410

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Our Story

I am mother who learns everyday from her children. I am a trained psychotherapist who writes blogs. I am person who gets inspired easily. I am a part of you and maybe I am another you.