Mallika Bhatia

25/01/2026

Gentle parenting is not about saying nothing.
It’s about teaching with clarity, consistency, and respect.

Children need boundaries to feel safe — and they need to be taught how to be gentle too.
If you feel confused, reaching out for professional support is a healthy step.

24/01/2026

21/01/2026

Sometimes, talking too much isn’t about being heard.
It’s about trying to feel seen.
When someone keeps talking, it might be a habit born from silence.
Listening helps, but healing starts inside.

Share this with someone who needs to hear this today

15/01/2026

Growth doesn’t always look loud.
Sometimes it’s just quiet progress, small wins, and choosing yourself every day.
If you’re moving forward, you’re already doing enough.

12/01/2026

Some people repeat themselves not because they love talking,
but because they’re still waiting to be heard.

We listen so often with opinions ready,
with replies forming in our heads,
with judgments we don’t even realise we’re carrying.

What if, just once, we listened with open ears and an open heart?
No fixing. No assuming. No labelling.
Just understanding.

Because sometimes, all a person needs is not advice,
not solutions,
not silence either.

They just need someone to truly listen.

And that can change everything.

05/01/2026

Each life is a story waiting to be told — this is a glimpse into mine.
From quiet moments of self-discovery to defining turning points, the journey hasn’t been linear or easy, but it has been deeply meaningful. In this conversation, I share the experiences, lessons, and choices that shaped my purpose — the growth, the work, and the why behind what I do today.

02/01/2026

Each life is a story waiting to be told — and this is a glimpse into mine.
From the quiet moments of self-discovery to the turning points that shaped my purpose, this journey hasn’t been linear or easy, but it has been deeply meaningful. In this conversation, I open up about the experiences, lessons, and choices that led me here — the work, the growth, and the why behind what I do today.

29/12/2025

From the Audience to a Therapist - where Mallika Bhatia brings together the minds that guide others.
“How do you deal with painful topics as a therapist?”
A question many people wonder about.
As a therapist, objectivity is essential.
It means listening deeply, with empathy and humanity — but without personal emotions, opinions, or experiences entering the space.
Because the moment a therapist adds their own story, the client’s story gets blurred.
Holding space without emotional involvement isn’t detachment — it’s what keeps therapy safe, clear, and effective.

19/12/2025

From the Audience to a Therapist — where Mallika Bhatia brings together the minds that guide others.
In Episode 6, we learn that every client carries a unique story, a distinct lens on life. And with each one, she learns something new. New ways of understanding, adapting, and seeing the world with more empathy and depth.

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10/12/2025

From a Therapist to a Therapist — where Mallika Bhatia brings together the minds that guide others.
In Episode 4, Healing isn’t about being fixed; it’s about being understood. There’s so much we assume about therapy… that it’s instant, that positivity is the only way forward, or that a therapist will magically “fix” everything. Truth is, healing takes honesty, time and willingness. And you don’t have to rush any part of the process.

06/12/2025

Master Shifu’s words remind us of a truth we often forget — growth doesn’t happen in comfort. If we only repeat what we already know, we stay exactly where we’ve always been. To become more, we *must* step into the unknown… try, fail, learn, risk, expand. Your next level won’t meet you in your comfort zone — you have to walk toward it.

03/12/2025

From a Therapist to a Therapist — where Mallika Bhatia brings together the minds that guide others.
In Episode 3, A simple question. A powerful truth. When therapists learn from their clients, it becomes the most beautiful part of the journey. There is goodness in everyone — sometimes we just need someone to help us see it.