Sisterhood with Paulina

Sisterhood with Paulina Emotional Experiencing | Retreats | Munich Circles
Lets befriend your emotions
šŸ”„ It’s time to fully love your life!
āž”ļø Trust your yes. Honour your no.

Live your truth
šŸ’š Realise • Release • Rewire • Reclaim

10/12/2025

You might think you're the only one

You say... I'm fine, I don't need to cry, I can't fall apart, I am strong, I can keep it all together.

Are you that woman?

The high-functioning, hyper-capable, emotionally-contained woman.

The one who genuinely believes that if she lets even ONE tear slip…
just ONE…

the floodgates will open

and she’ll never be able to close them again. šŸ˜®ā€šŸ’ØšŸ”„

Like if you bend even a little bit, you’ll break.

Here is what I want to say to you

Darlinnnn, you are not fragile.
You are PRESSURE-BUILT.
You’re just tired of holding the weight alone.
Your emotions aren’t a tsunami waiting to destroy you.

They’re a tide waiting to RELEASE you.

And THIS is why Friday night at Soul Love Retreat hits her like a revelation.

Because you learns VERY QUICKLY…
that letting yourself feel doesn’t break you.
It actually puts you back together.

I’ve watched 1000s of women — the stoic ones, the strong ones, the ā€œI don’t do cryingā€ ones fall into SACRED RAGE

and come out SOFTER, LIGHTER, and more THEMSELVES than they’ve been in YEARS.

They go from:
ā€œI can’t lose controlā€
to
ā€œholy sh*t… feeling this is the most regulated I’ve ever been.ā€

Their knees stop shaking.
Their breath stops sitting in their throat.
Their jaw unclenches for the first time in a decade.
Their chest ACTUALLY expands.
Their eyes soften.

And their whole system goes:

I actually feel MORE like myself šŸ˜­šŸ¤

That is Raw Rebellion.

You dear dear cheeky Raw Rebel ;p

Choosing to feel instead of perform.
Choosing truth instead of control.
Choosing softness instead of shutdown.

Come see how strong you REALLY are when you finally let yourself feel. šŸ¤šŸ”„

comment SOUL LOVE and I’ll send everything you need to know about our Soul Love retreat ā¤ļøā€šŸ”„
13–15 Feb 2026.

07/12/2025

Don't ask me how I actually feel, I am too strong to feel anything.

Goshhh I recognise this sort of woman immediately...

Because she’s ME. She’s who I used to be.

ā€œdon’t look at me too closelyā€
ā€œI’m fine, really, I’m fineā€
ā€œif I cry I’ll make it weird for everyoneā€
ā€œplease don’t ask how I am because I might actually feel somethingā€

TERRIFIED of being seen.
Not because of lack of confidence.

But because she grew up with a parent who was emotionally… everywhere except where they needed to be.

The parent who:
turns everything into a joke
goes silent instead of soothing
shuts down instead of holding
and god forbid they ever lets anyone see them cry šŸ™ƒ

Emotions are… awkward.
Crying is… forbidden.

So she mastered the art of
being invisible, being agreeable
being the easy daughter
the good girl, the quiet one
the one who ā€œdoesn’t cause troubleā€.

And then she grows up… and suddenly being SEEN feels like standing naked in a spotlight.

I was this woman.

And this is exactly why at Soul Love Retreat some practises will hit you like a TIDAL WAVE.

Because for the first time in your LIFE… being seen doesn’t equal danger.
RAGE
CRY
SPEAK YOUR TRUTH

You get to be HELD and not judged šŸ˜­šŸ¤

Raw Rebel, come and softly rebel against that with me.

By the time you leaves…
You are not hiding behind that invisible armour anymore.

It is time to actually feel fully ALLIVEEEE

Are you her?

you are the EXACT kind of Soft Raw Rebel who rises the highest.
Because when YOU unmask…
OHHH SHHHHHHH goeesss down forever!

a rebirth if you will šŸ”„

comment SOUL LOVE and I’ll send you the Feb retreat details ā¤ļøā€šŸ”„
13–15 Feb 2026.

04/12/2025

I'm going to be brutally honest for a sec…

There’s this very specific type of woman that come to work with me

The ā€œI’ve done the work, I know my patterns, I’ve read the books, I’ve been IN therapy, I’ve journaled my entire LIFE awayā€¦ā€ woman.

And yet…
she still feels STUCK.
Numb.
Disconnected from herself.

Like her body didn’t get the memo her mind understood YEARS ago. šŸ˜®ā€šŸ’Ø

If that’s you… just know:
THIS is soooo much more common than you think.

Because awareness is cute. ā˜ŗļø
But awareness without embodiment is still feeling the tension in your body and having no idea what to do about it. šŸ˜‚šŸ”„

And THIS is where Raw Rebellion hits different.

Because at Soul Love Retreat

you don’t just talk about what you feel,
you actually FEEL IT.
Move it.
Let it leave your body instead of circling your mind all night.

Saturday especially…

omggg Saturday is the day your inner wisdom finally RETURNS to your body.

shoulders melt for the first time in… how long?
breath slows down into your belly.
chest stops feeling heavy.
face softens.

whole system goes: THIS is what safety feels like šŸ˜­šŸ¤

No overthinking.
No pretending healing.
No forcing breakthroughs.

Just your body finally CATCHING UP WITH WHO YOU'VE BECOME!!!!

And THAT — THAT is a rebellion.
A quiet one…
But a POWERFUL one.

If you want the emotional breakdown of the full 3 days
Friday – sacred rage
Saturday – softness and romance
Sunday – grounded integration

comment SOUL LOVE and I’ll send you all the deetss. ā¤ļøā€šŸ”„
13–15 Feb 2026.

Your mind always new, now its time to let your body join the party.

03/12/2025

Here, we’re turning that old survival resilience
the one built from holding everything in, fixing everything, being ā€œfineā€ when we weren’t

into soft power.
Into truth.
Into actually living, not just coping.

This account is for the woman who’s done performing strength,

done carrying it all alone,
done abandoning herself to keep the peace.

Here, we don’t celebrate the survival version of you.
We honour the version of you who’s ready for softness, boundaries, honesty, and a life that feels like yours.

Welcome to your new way of being.

Follow along and share so fellow sisters get to connect ā¤ļø

02/12/2025

If you relate to this, you’ll want to follow me ā¤ļøā€šŸ”„ and if you already do, show some love by liking and resharing this post ✨ you never know what other rebel will no longer feel alone thanks to you, and your share.

01/12/2025

Ok but LISTEN…
Raw Rebellion is that split second where your whole body goes

ā€œnah nope naahaaaa thanksss… I’m DONE pretendingā€. šŸ˜®ā€šŸ’ØšŸ”„

You know that tiny crack in your voice when you’re trying to hold it together?

THAT is where the rebellion starts.

That’s where your RAW TRUTH leaks out.

and I am soooo fracking excited to sit in that circle of 12 women again (okay 14 with me and my magic rebel helper)

to witness in that circle the voices to RISE

to scream, to cry, to laugh
it does sound a bit insane when I think about it but honestly...

THAT IS where it all shifts
shifts from that rebellion thats just loud and messy and does no good

To the one that LIBERATES!

Soul Love Retreat… WE RISE !

Friday night we land straight into SACRED RAGE.
yes we raise our voices, no longer the good silent girls.

We let is frickinnn ROARRRR because that is the PORTAL to finally setting your Raw Truth free!

curious about what happens on Saturday and Sunday?

Comment SOUL LOVE and I’ll send the full weekend info! ā¤ļøā€šŸ”„

13th until 15th Feb 2026 - see you there, scream with us will you?!

30/11/2025

No one will see the moment it shifts.
But you will feel it.

That first exhale.
That sacred scream.
That memory that finally finds its way out.

This retreat isn’t about becoming someone new.
It’s about coming home to the version of you that’s been waiting all along.

🧔 February 13–15, 2026
šŸ“ Near Munich, all-inclusive, cozy, raw, real

Comment RETREAT to learn more.

Adresse

Munich

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